MUSIC: Running the River; INFO TABLES: Master Gardeners; Lyme Action Network
Here’s a recipe for a fantastic flourless chocolate cake (the secret is duck eggs!) from a Greenfield Center farm that also sells chemical-free soap, body products, and insect repellents at the market.
MUSIC: Nancy Waldman; ACTIVITIES: Family Yoga at 3 (south lawn); Balloon Gal Jenny; INFO TABLES: Food & Nutrition with Diane Whitten; Eat Smart New York
The recipe is called a “soup,” but it can be served at breakfast, for an afternoon snack or for dessert.
Volunteers with Friends of the Market have started a series of summer food tastings on Wednesday mornings (through 8/27) at the Franklin Community Center to show consumers simple cooking tips for incorporating fresh and healthy, local, farm-raised food into their daily meals.
MUSIC: Three Quarter North (pavilion), and Nico Avella (acoustic tent); INFO TABLES: Master Gardeners; Bring Your Own Bag Saratoga
While almost everyone has heard that kale is nutritious and a healthy vegetable to incorporate into meal plans, many still wonder how to prepare it. This recipe is simple and delicious.
MUSIC: Kate Blain; ACTIVITIES: Family Yoga at 3 (south lawn); Balloon Gal Jenny; INFO TABLES: Food & Nutrition with Diane Whitten; Eat Smart New York; Cornell Coop. Extension’s Master Gardener
Jerky can be eaten plain as a snack or meal supplement, or rehydrated in a soup or stew. If you’re a camper, hiker, hunter or other outdoor enthusiast, you may take jerky on your outings because it’s lightweight, chewy and tasty.
MUSIC: Geo Beat (pavilion); Bets & Frets (acoustic tent, north lawn); INFO TABLE: Master gardeners