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Celebrating the Humble yet Holy Pumpkin

October 17, 2017 By marketeditor

By Himanee Gupta-Carlson

 

pumpkin-by-pattie-garrett
Photo courtesy of Pattie Garrett

The orange curves of our seasonal pumpkins offer an eye-catching sight at the Saratoga Farmers’ Market in late fall. And tomorrow these gorgeous gourds will take center stage as the market hosts its annual Pumpkin Fest.

Pumpkins appeal to our aesthetic and playful impulses: We use them to decorate, to carve into jack-o-lanterns, to roll across lawns.

But how often do we eat them? Perhaps not enough.

Like many, I used to look at pumpkin as pie once-a-year. I’d buy a fresh pumpkin for my husband and me. I’d cook and puree the parts into a filling with cream, brown sugar, and a half dozen sweet spices. We’d eat pie for dessert on Thanksgiving and stash another one away for leftovers nibbling.

That practice changed when I moved to Saratoga and discovered fresh pumpkins from local farms. I now create soups, stews, pies, and roasts featuring pumpkin and other hard-skinned squashes all winter long.

For many, though, the issue is taste, which is why pumpkin pie spice is so popular: it masks the pumpkin taste itself. However, J. Kenzi Lopez-Alt, columnist for Serious Eats, argues that pumpkin has a rich natural sweetness that stands well on its own if prepared right. Lopez-Alt advocates choosing small, dense fruits for cooking, and roasting the cut slices brushed lightly with oil before preparing as soup or in stews.

Most nutritionists agree that pumpkin is nutritious, low in calories and high in fiber.

Pumpkins also are inexpensive. My mother calls them the “lowliest and holiest of foods,” noting that in Hindu Indian traditions pumpkins have the blessings of gods because even the poorest can afford them.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park until October 28. The market moves indoors to the Lincoln Baths Building at the Saratoga Spa State Park on Saturday, Nov. 4. Follow us on Twitter, Facebook, and Instagram.

Filed Under: Featured Article, News Tagged With: cooking with pumpkin, fall produce, Pumpkin Festival, pumpkins, Saratoga Farmers' Market, variety

Reader Interactions

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Happy National Peanut Butter Lover’s Day! Here a Happy National Peanut Butter Lover’s Day! Here are a few of our favorite peanut butter products from around the market:

🥜Assorted Peanut Butters- Saratoga Peanut Butter Company
🥜Roasted Peanut Chocolate Chip Cookies- The Chocolate Spoon 
🥜PB Cookie Cups Organic Dog Treats- Mugzy’s Barkery 
 
Online preordering for curbside pickup this Saturday opens tonight at 9 pm, be sure to stock up on these tasty treats and more! Just click the “Shop Now” button on our page.
 
What’s your favorite peanut butter product from the market? Let us know in the comments! 
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#saratogafarmersmarket #farmersmarket #saratogany  #upstateny #saratogasprings #peanutbutter #peanuterbutterlovers #peanutbutterloversday #518eats #farmersmarketfinds
Have you tried any of @nettlemeadowfarm's newest S Have you tried any of @nettlemeadowfarm's newest Schroon Moon spreadable cow's cheeses yet? Go for savory or sweet with 5 different flavors. Pick some up at this Saturday's market - we'll be open 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #saratogany #wilton #518 #518eats #farmfresh #nofarmsnofood #dairy #cheese
We are honored to be nominated as one of the Best We are honored to be nominated as one of the Best Farmers’ Markets in the Capital Region for the Times Union’s Best of 2021! Thank you to all of our amazing customers and community for your continued support! You can vote for us daily under the category “Goods & Services” using this link: https://www.timesunion.com/bestof2021/ 
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#timesunionbestof2021 #timesunionbestof #saratogafarmersmarket #farmersmarket 
#supportlocal #shoplocal #saratogany #saratogasprings
Starting off the week with another MCM (Market Cru Starting off the week with another MCM (Market Crush Monday!) This week we talked to Kim from Mugzy’s Barkery who brings healthy, locally made dog treats to the market. 
 
1. How did Mugzy’s Barkery get started? 
My sister Jaime started the business just over 5 years ago to have a healthier treat option to give her beloved Olde English Bulldog, Mugzy. Our treats are all natural and organic, providing a healthy alternative to mass-produced treats for caring dog parents. 
 
 2. What’s your favorite part about vending at the market?
Definitely getting to see all the dogs! The funny thing is I know all our regular customer’s dogs by name, not the owners. 
 
3. What are your most popular treat flavors?
Pumpkin paws (grain-free biscuits) and the pupcakes (a bite-sized treat) are really popular with the dogs but we also have flavors like PB cookie cups, apple cheddar training treats, banana buddies and more, so something to fit any pup’s tastes!
 
The PB cookie cups have been tried and approved by our market assistant’s dog, Lacey! 
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#saratogafarmersmarket #farmersmarket #saratoga #upstateny #shoplocal #saratogadog #farmersmarketfresh #mugzysbarkery #dogtreats #healthydogtreats

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