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Chicories’ bitter edge offsets richness of fall dishes

October 12, 2022 By marketeditor

By Himanee Gupta

 

Thick soups, hearty meats, cheese, and rustic bread. For a lot of us, these are the foods of fall. They’re warming, flavorful, and rich – and sometimes perhaps a bit too rich to easily digest.

However, pairing these fall favorites with such seasonal chicories as Italian dandelion greens, radicchio, frisée, escarole, and Belgian endive can help. These beautifully colored, glossy leafy vegetables all offer meals a bitter taste. That taste helps break up the fat and can be quite pleasing to the palate.

Photo provided by Green Jeans Market Farm

“Bitterness is valued by many culinary traditions around the world,” says Andrea Grom of Green Jeans Market Farm. “In French and Italian food traditions, bitter greens are typically paired with rich foods because they aid digestion.”

Grom first encountered chicories in 2009 while volunteering on organic farms in Italy and Germany through a program known as World Wide Opportunities on Organic Farms, or WWOOF, which young farmers often tap to gain experience and exposure to different regenerative agricultural practices. At a farm in Tuscany, she fell in love with salads made with radicchio and Italian dandelion greens that her hosts prepared as well as a creamy risotto that included shredded radicchio. Later in southern Bavaria in Germany, she got acquainted with sugarloaf radicchio, a fall staple for Green Jeans, for several years. Her hosts created salads with radicchio, toasted walnuts, and chopped apple.

Longtime New Yorkers make escarole a part of Greens & Beans, a dish featuring cannellini beans, sausage, and a green. Many of my customers introduced me – a transplant – to what has become one of my favorite dishes.

Grom notes that chicories grow best in fall and spring. They are packed with nutrients and fall crops and can be wrapped tightly and stored in refrigerators for several weeks.

Photo provided by Green Jeans Market Farm

Green Jeans is among the many Saratoga Farmers Market vendors offering chicories this season. Look for the frilly leaves of frisée, curly escarole heads, deep red and purple radicchios, plus the green Sugar Loaf. Also, check out the spiked leaves that define Italian dandelion – not quite the wild leaf and yellow flower that fills our backyards and woods in early spring but still related. All of these, says Grom, “are vibrant, healthful greens that are wonderful as salads and in comfort foods.”

The Saratoga Farmers’ Market is open Wednesdays from 3 to 6 p.m. and Saturdays from 9 a.m. to 1 p.m. at High Rock Park. The farmers’ market will move to the Wilton Mall on November 5. Find us online at www.saratogafarmersmarket.org and follow us on Facebook and Instagram. 

 

Filed Under: Featured Article, homepage feature, News Tagged With: bitter greens, fall produce, farm to table, green jeans market farm, wwoof

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Market days are some of the best days and we are h Market days are some of the best days and we are here for it from 9 AM to 1 PM this Saturday at High Rock Park.  This week is extra special as we celebrate the Pumpkin Fest. 

Here's the schedule:

9 am to 1 pm Saratoga Farmers' Market
11 am to 1 pm Pumpkin Painting
11 am to 4 pm Giant Pumpkin Festival

Learn more here: https://www.saratogafarmersmarket.org/celebrating-fall-at-the-8th-annual-pumpkinfest/

This is a collaborative effort with Saratoga County Chamber of Commerce and @saratogacitycenter 

#saratogafarmersmarket #saratogafarmersmarket🔆 #shoplocalsaratoga #supportlocallygrown #supportlocallyproduced #saratogapumpkinfest #giantpumkinfestival
We are also hosting a children’s pumpkin paintin We are also hosting a children’s pumpkin painting event from 11 am to 1 pm for ( $8 donation). The Saratoga Farmers’ Market is a 501(c)3 and these small fundraisers help to support our free educational programming, intern program, emergency farm fund, etc 

Our activities are in conjunction with the Saratoga Pumpkin Festival this weekend - Saturday, September 23rd!

What’s happening?

Saratoga Farmers’ market 9 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

This is a free family event that starts at the Saratoga City Center parking garage on High Rock Avenue and continues down to the Saratoga farmers Market.  This is a community collaboration with the Saratoga county chamber of commerce, Saratoga Springs city center and the Saratoga Farmers’ Market.

We look forward to seeing you Saturday!

#saratogafarmersmarket #saratogafarmersmarket🔆 #saratogapumpkinfest #saratogapumpkinfestival #giantpumpkinfestival #giantpumpkinfestival2023
We love market days! Our vendors are really some We love market days!  Our vendors are really some of the best people … and so are our customers.

The Saratoga Farmers’ Market is not only a great place to grab everything you need for your weekly shopping.  It’s a place where you get to have conversations and meet the people who grow your food and make the products they offer. 

It’s more than shopping; it’s an experience!  So come down and experience the market today … we are at High Rock Park from 3pm to 6pm.

#saratogafarmersmarket #saratogafarmersmarket🔆 #shoplocalsaratoga #shoplocalsaratogasprings #supportlocalfarmersmarkets
The Saratoga Pumpkin Festival is this weekend Satu The Saratoga Pumpkin Festival is this weekend Saturday, September 23rd!!!!

What’s happening?

Saratoga Farmers’ market 9 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

This is a free family event that starts at the Saratoga City Center parking garage on High Rock Avenue and continues down to the Saratoga farmers Market.  This is a community collaboration with the Saratoga county chamber of commerce, Saratoga Springs city center and the Saratoga Farmers’ Market.

We are also hosting a children’s pumpkin painting event from 11 am to 1 pm for ( $8 donation). The Saratoga Farmers’ Market is a 501(c)3 and these small fundraisers help to support our free educational programming, intern program, emergency farm fund, etc 

We look forward to seeing you Saturday!

#saratogafarmersmarket #saratogafarmersmarket🔆 #saratogapumpkinfest #saratogaevents #fallinsaratoga #giantpumpkinfestival

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