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Chocolate: A super food inspires a happy mood

February 9, 2016 By marketeditor

 

Did you know …

That chocolate has more than antioxidants? According to the Eating Well newsletter published by Price Chopper, chocolate evokes smiles and supports cognitive health. Its antioxidants can benefit the heart, especially when combined with other healthy items such as those featured in the Valentine’s Day Parfait below.

Parfait 1
Parfait 2
Parfait 3

Valentine’s Day Parfait

On Valentine’s Day, say I love you with a parfait.  Place layers of yogurt, homemade chocolate
sauce, granola and your favorite in-season fruit in a glass or bowl.  Yogurt, granola, and fruit are available at the Saratoga Farmers’ Market.

Homemade chocolate sauce sweetened with honey is easy to make.

Chocolate Sauce Sweetened with Honey
Adapted from David Lebovitz
Makes: 2 ½ cups

Ingredients:
*ingredients available at the Saratoga Farmers’ Market

1 cup water
½ cup raw sugar (or granulated sugar)
½ cup honey*
¾ cup unsweetened cocoa powder
2 ounces semisweet chocolate, finely chopped.

Instructions:

1. In a medium saucepan, whisk together the water, sugar, honey, and cocoa powder.
2. Warm the mixture over medium heat, whisking frequently. Once it just begins to boil, reduce heat to simmer and cook for 4 minutes, stirring frequently.
3. Remove from heat and stir in the chopped chocolate until melted.
4. Let stand until cooled.  Refrigerate. It will thicken overnight.

Filed Under: News, Seasonal Recipes

Reader Interactions

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We are honored to be nominated as one of the Best We are honored to be nominated as one of the Best Farmers’ Markets in the Capital Region for the Times Union’s Best of 2021! Thank you to all of our amazing customers and community for your continued support! You can vote for us daily under the category “Goods & Services” using this link: https://www.timesunion.com/bestof2021/ 
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#timesunionbestof2021 #timesunionbestof #saratogafarmersmarket #farmersmarket 
#supportlocal #shoplocal #saratogany #saratogasprings
Starting off the week with another MCM (Market Cru Starting off the week with another MCM (Market Crush Monday!) This week we talked to Kim from Mugzy’s Barkery who brings healthy, locally made dog treats to the market. 
 
1. How did Mugzy’s Barkery get started? 
My sister Jaime started the business just over 5 years ago to have a healthier treat option to give her beloved Olde English Bulldog, Mugzy. Our treats are all natural and organic, providing a healthy alternative to mass-produced treats for caring dog parents. 
 
 2. What’s your favorite part about vending at the market?
Definitely getting to see all the dogs! The funny thing is I know all our regular customer’s dogs by name, not the owners. 
 
3. What are your most popular treat flavors?
Pumpkin paws (grain-free biscuits) and the pupcakes (a bite-sized treat) are really popular with the dogs but we also have flavors like PB cookie cups, apple cheddar training treats, banana buddies and more, so something to fit any pup’s tastes!
 
The PB cookie cups have been tried and approved by our market assistant’s dog, Lacey! 
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#saratogafarmersmarket #farmersmarket #saratoga #upstateny #shoplocal #saratogadog #farmersmarketfresh #mugzysbarkery #dogtreats #healthydogtreats
No need for an international flight when you can j No need for an international flight when you can journey around the world at the market! 🌍 Between Italian, Mediterranean, and Ukrainian, our vendors bring some of their best home cuisines to the market.
 
Have you tried My Dacha's Ukrainian food yet? Choose from lots of delicious options like pierogies, stuffed cabbage, kielbasa, or opt for sweet crepes. 🥟🤤 (If you've tried their food, what's your favorite?!)

We're open this Saturday, 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #food #ukrainian #pierogies
When the food court sun hits the product just righ When the food court sun hits the product just right... 👌 Don't forget our online preorder deadline is TONIGHT at 9pm for pickup this Saturday! Give some love to your gut and grab a bottle of @junbucha365 online or at the market.
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#saratogafarmersmarket #junbucha #kombucha #probiotics #loveyourgut #farmersmarket #onlinepreordering #curbsidepickup #saratoga #saratogasprings

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    • SNAP/EBT & FMNP
    • POP Club for Kids
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