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Corn Spoon Bread: A Family Favorite

July 17, 2012 By marketeditor

Corn Spoon Bread is a traditional southern dish that has a pudding consistency so it’s served from a casserole dish with a spoon. It’s made with many ingredients available at the Saratoga Farmers’ Market including milk, eggs, corn and cheese.

Corn Spoon Bread

2 cups milk*
¾ cup cornmeal
3 tablespoons butter
4 eggs*, beaten
2 cups shredded Saratoga Sunflower cheese* (or cheddar)
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon sugar
2 cups corn*, cut fresh from the cob
½ cup hot or sweet pepper*, finely diced (optional)

Preheat the oven to 375 degrees F. In a medium saucepan, whisk together the milk and cornmeal. Cook over medium-high heat, stirring constantly, until mixture has thickened, about 5 minutes. Remove from heat. Stir in butter until it melts. Temper the eggs by slowly whisking some of the hot milk mixture into the beaten eggs. Stir the tempered eggs into the milk mixture. Stir in 1 cup of the shredded cheese, baking powder, baking soda, sugar, corn and pepper, if desired. Pour the batter into a 1 ½ quart casserole dish. Sprinkle the other cup of shredded cheese on top. Bake until puffed and golden, about 40 minutes. Serve immediately. Makes 12 side dish servings.

Nutrition per serving: 170 calories, 8 g fat, 4.5 g sat. fat, 80 mg cholesterol, 330 mg sodium, 15 g carbohydrate, 10 g protein, 25% daily value vitamin C, 35% daily value calcium.

This market recipe appears courtesy of Diane Whitten at Cornell Cooperative Extension and The Saratogian. Ingredients marked with an asterisk (*) are available at the Saratoga Farmers’ Market.

For information about food and nutrition, contact Diane Whitten at Cornell Cooperative Extension at 885-8995 or email dwhitten@cornell.edu.

Filed Under: Seasonal Recipes

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TGIF! We've got the perfect cure for an exhausting TGIF! We've got the perfect cure for an exhausting week: grab ready-to-eat meals to munch on this weekend while shopping for your groceries to meal prep for next week. (Pro tip: Petra's pita pockets never disappoint. 😉) Stop by the market this Saturday, 9:30am - 1:30pm at the Wilton Mall food court!
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Reminder to place your online orders by Thursday a Reminder to place your online orders by Thursday at 9 pm for curbside pickup this Saturday. Here’s a recent haul with a great variety of fresh produce and goods!

New this week: Ready to eat meals from My Dacha Slovenian Café (perogies, stuffed cabbage, sweet crepes & much more)

Just click the link in our bio to place your order! 
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#saratogafarmersmarket #farmersmarket #curbsidepickup #saratoga #localline #knowyourfarmer #shoplocal #farmersmarketfinds #farmersmarkethaul  #518eats
Happy National Peanut Butter Lover’s Day! Here a Happy National Peanut Butter Lover’s Day! Here are a few of our favorite peanut butter products from around the market:

🥜Assorted Peanut Butters- Saratoga Peanut Butter Company
🥜Roasted Peanut Chocolate Chip Cookies- The Chocolate Spoon 
🥜PB Cookie Cups Organic Dog Treats- Mugzy’s Barkery 
 
Online preordering for curbside pickup this Saturday opens tonight at 9 pm, be sure to stock up on these tasty treats and more! Just click the “Shop Now” button on our page.
 
What’s your favorite peanut butter product from the market? Let us know in the comments! 
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#saratogafarmersmarket #farmersmarket #saratogany  #upstateny #saratogasprings #peanutbutter #peanuterbutterlovers #peanutbutterloversday #518eats #farmersmarketfinds
Have you tried any of @nettlemeadowfarm's newest S Have you tried any of @nettlemeadowfarm's newest Schroon Moon spreadable cow's cheeses yet? Go for savory or sweet with 5 different flavors. Pick some up at this Saturday's market - we'll be open 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #saratogany #wilton #518 #518eats #farmfresh #nofarmsnofood #dairy #cheese

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