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Farmers’ Market Fills the Heart with Health

February 8, 2018 By marketeditor

By Himanee Gupta-Carlson

 

Winter has truly been wintry this year. Getting out has been a challenge for even the hardiest.

Now, however, begins the countdown to spring. And with that, vendors, volunteers, and staff at the Saratoga Farmers’ Market invite you to join our celebration tomorrow of the city’s annual Health and Wellness Week.

Our goal is to bring you indoors to the market and get you outdoors. To that end, members of the Alpine Sports Shop will offer a free snowshoeing demonstration in front of the Lincoln Baths Building from 10 a.m. to Noon. Everyone who participates will receive a coupon for a cup of coffee, tea, or hot chocolate from “Coffee Lady” Beth Trattel at Something’s Brewing.

Indoors, our vendors will have heart-warming indulgences that are good for you, too. Check out Puckers Gourmet Pickles limited offerings of lacto-fermented cherries, the heart-shaped homemade cheesecakes from Constance Capasso’s Grandma Apple’s Cheesecakes, the delectable handmade sweetness from Saratoga Chocolate Co., the artisanal roasted brews from Jim Williams’s Upper Hudson Coffee, and the cookies and teacakes from Marcie Place’s Chocolate Spoon.

Joining our regular produce, dairy, meat and prepared food vendors will be Cornell Cooperative Extension with recipes and food samples, information tables and demonstrations from local wellness organizations, and children’s activities hosted by the Northeast Parent & Child Society, and the Friends of the Market.

Many market regulars make health and fitness a part of their Saturday morning routines. They stop in to shop after running with groups like the Saratoga Stryders or arrive at the market with cross-country skis or snowshoes.

Yet, as runner Frank Lombard admits, it takes a bit of a push to get outdoors in the winter when the weather is bleak. “The biggest challenge is getting in motion,” he says. “But once you’re outdoors, it’s euphoric. There are so many benefits to being outside, to being with nature. It’s just a matter of overcoming that 10 to 15 minutes of resistance.”

So join us tomorrow morning. Try out some snowshoeing, and have a warm beverage. Fill your bag with our farm-fresh produce and a few other market treats. Your body and mind will thank you. We promise.

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Filed Under: Featured Article, News Tagged With: #healthysaratoga, Cornell Cooperative Extension, Health and Wellness Week, local food, Northeast Parent & Child Society, Saratoga Chamber of Commerce, Saratoga Farmers' Market, The Alpine Sport Shop

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We are excited about tomorrow's Holiday Craft Fair We are excited about tomorrow's Holiday Craft Fair  at Wilton Mall in the food court.
Here are some of the vendor highlights. We look forward to seeing you from 9:30 to 1:30 to celebrate the holidays.
* Hepatica Farm: Holiday Egg Sale: get 2 dozen of our Pastured Certified Organic Eggs for $12 or 1 dozen for $8. We also have ground chicken.
* Muddy Trail: We have 8 varieties including Alphabet Soup, Fiesta Chicken Tortilla, Ginger Scallion Ramen, Spinach Tortellini & more.  Serves 6-8! 
* Mugzy's Barkery: Mugzy's Barkery offers a variety of gift items. Pre-orders for Custom Bones begin now!  Text 518-573-0400, message us on fb or insta, or email  mugzysbarkery@gmail.com 
* Jireh Organic Farms & Livestock: Purchase $40 of meat - get Non-GMO Eggs half price!  GMO Free Pork: Bacon, Hams, Tenderloins, Hot Italian Sausage links, Breakfast Sausage, Ground Pork, Hocks, Organs and more!! GMO Free Chickens (whole & cut-ups), soup parts, feet for bone broth / collagen, livers, etc....
* Owl Wood Farm: Come out this Saturday to get delicious greens for the week. We still have a full selection. We plan to be attending a couple more markets so stock up on bulk root bags.
* Saratoga Peanut Butter:pick up our Classic and Holiday gift sets.
* Squash Villa Farm: Find us INSIDE starting this Saturday with our delicious meats and more.
* Scotch Ridge Berry & Tree Farm: Scotch Ridge will have our farm made all natural Christmas decorations available just outside the main market entrance each Saturday until Christmas. 
* Vashti's Kitchen Delights: Come and enjoy the fusion of Caribbean and American flavors at Vashti's Kitchen Delights. Our authentic cuisine is prepared with fresh herbs and spices! 
* Nally Coffee: Get a FREE cup of coffee with your purchase of any 1lb bag of coffee!
* Lovin’ Mama Farms: Happy December!  We have 5 greenhouses loaded with greens and potted herbs, and coolers full of storage roots.  It's amazingly fun and creative to eat local this time of year with seasonal greens and root veggies. 
* Hebron Valley Meats: We will be missing the farmers market this week but look forward to seeing everyone at the 12/9 market. 
#saratogafarmersmarket
This weekend discover fabulously fresh products fo This weekend discover fabulously fresh products for all of your holiday baking…
* Buttermilk and Greek yogurt from Argyle Cheese Farmer.
* Honey, which makes a fantastic sweetener in many recipes, can be found at Ballston Lake Apiaries and Slate Valley Farms, as can maple syrup, which you can also find at Slate Valley Farms.
* Applesauce, cider, and fresh apples are always available at Saratoga Apple; equally good alternative sweeteners to consider, and applesauce can be an excellent replacement for oils in many recipes.
* Looking for deliciously locally made jams that are perfect for thumbprint cookies, Linzer cookies, and anything jam-filled? Visit Kokinda Farm.
* Consider making your peanut butter cookies pop this holiday season with unique flavors from Saratoga Peanut Butter.
* Are you making Tiramisu? Grab locally fresh-roasted coffee from Nally Coffee.
* And, of course, there are fresh farm eggs at Hepatica Farm, Grazin’ Acres Farm, and Jireh Organic Farm & Livestock.
* Is bread pudding on your holiday menu? Grab that main bread base from Katie Bakes Gluten-Free, NightWork Bread, or The Bread Butler.
* And check out Muddy Trail and their Perpetual Vanilla; it’s fantastic. They also have nine convenient baking mixes to browse and explore!
If you don’t want to bake, that’s A-OK, too! The Saratoga Farmers’ Market has the non- baker, ‘need a break,’ or ‘need something quick’ covered too. Just visit one of the pre-
made sweet treat vendors;
Goodway Gourmet
Katie Bakes Gluten-Free
NightWork Bread
Parchment Baking Company
Sweet Treats by Jennifer
Perogi, Pierogi, Pyroogi
#saratogafarmersmarket #saratogafarmersmarket🔆 #bakingseasonhasbegun #holidaybakingbegins #locallymadegoods
This weekend we have special guests at the Saratog This weekend we have special guests at the Saratoga Farmers' Market for our first pop up holiday crafters market.  They will be joining our regular (and fabulous) weekly vendors for the beginning of our holiday season.  They are here for one week only!!!
We look forward to seeing you on Saturday, December 2nd at the Wilton Mall in the Food Court.  The market is open from 9:30 AM to 1:30 PM. 
#saratogafarmersmarket #saratogafarmersmarket🔆 #holidaycraftfair #popupholidaymarket #supportlocallymade
We are the mall until 1:30 today! #saratogafarme We are the mall until 1:30 today! 
#saratogafarmersmarket #saratogafarmersmarket🔆 #smallbusinesssaturdaymarket

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