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Farmers’ Market Fills the Heart with Health

February 8, 2018 By marketeditor

By Himanee Gupta-Carlson

 

Winter has truly been wintry this year. Getting out has been a challenge for even the hardiest.

Now, however, begins the countdown to spring. And with that, vendors, volunteers, and staff at the Saratoga Farmers’ Market invite you to join our celebration tomorrow of the city’s annual Health and Wellness Week.

Our goal is to bring you indoors to the market and get you outdoors. To that end, members of the Alpine Sports Shop will offer a free snowshoeing demonstration in front of the Lincoln Baths Building from 10 a.m. to Noon. Everyone who participates will receive a coupon for a cup of coffee, tea, or hot chocolate from “Coffee Lady” Beth Trattel at Something’s Brewing.

Indoors, our vendors will have heart-warming indulgences that are good for you, too. Check out Puckers Gourmet Pickles limited offerings of lacto-fermented cherries, the heart-shaped homemade cheesecakes from Constance Capasso’s Grandma Apple’s Cheesecakes, the delectable handmade sweetness from Saratoga Chocolate Co., the artisanal roasted brews from Jim Williams’s Upper Hudson Coffee, and the cookies and teacakes from Marcie Place’s Chocolate Spoon.

Joining our regular produce, dairy, meat and prepared food vendors will be Cornell Cooperative Extension with recipes and food samples, information tables and demonstrations from local wellness organizations, and children’s activities hosted by the Northeast Parent & Child Society, and the Friends of the Market.

Many market regulars make health and fitness a part of their Saturday morning routines. They stop in to shop after running with groups like the Saratoga Stryders or arrive at the market with cross-country skis or snowshoes.

Yet, as runner Frank Lombard admits, it takes a bit of a push to get outdoors in the winter when the weather is bleak. “The biggest challenge is getting in motion,” he says. “But once you’re outdoors, it’s euphoric. There are so many benefits to being outside, to being with nature. It’s just a matter of overcoming that 10 to 15 minutes of resistance.”

So join us tomorrow morning. Try out some snowshoeing, and have a warm beverage. Fill your bag with our farm-fresh produce and a few other market treats. Your body and mind will thank you. We promise.

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Filed Under: Featured Article, News Tagged With: #healthysaratoga, Cornell Cooperative Extension, Health and Wellness Week, local food, Northeast Parent & Child Society, Saratoga Chamber of Commerce, Saratoga Farmers' Market, The Alpine Sport Shop

Reader Interactions

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TGIF! We've got the perfect cure for an exhausting TGIF! We've got the perfect cure for an exhausting week: grab ready-to-eat meals to munch on this weekend while shopping for your groceries to meal prep for next week. (Pro tip: Petra's pita pockets never disappoint. 😉) Stop by the market this Saturday, 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #saratogany #saratoga #518 #capitalregion #shoplocal #knowyourfarmer #pita
Reminder to place your online orders by Thursday a Reminder to place your online orders by Thursday at 9 pm for curbside pickup this Saturday. Here’s a recent haul with a great variety of fresh produce and goods!

New this week: Ready to eat meals from My Dacha Slovenian Café (perogies, stuffed cabbage, sweet crepes & much more)

Just click the link in our bio to place your order! 
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#saratogafarmersmarket #farmersmarket #curbsidepickup #saratoga #localline #knowyourfarmer #shoplocal #farmersmarketfinds #farmersmarkethaul  #518eats
Happy National Peanut Butter Lover’s Day! Here a Happy National Peanut Butter Lover’s Day! Here are a few of our favorite peanut butter products from around the market:

🥜Assorted Peanut Butters- Saratoga Peanut Butter Company
🥜Roasted Peanut Chocolate Chip Cookies- The Chocolate Spoon 
🥜PB Cookie Cups Organic Dog Treats- Mugzy’s Barkery 
 
Online preordering for curbside pickup this Saturday opens tonight at 9 pm, be sure to stock up on these tasty treats and more! Just click the “Shop Now” button on our page.
 
What’s your favorite peanut butter product from the market? Let us know in the comments! 
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#saratogafarmersmarket #farmersmarket #saratogany  #upstateny #saratogasprings #peanutbutter #peanuterbutterlovers #peanutbutterloversday #518eats #farmersmarketfinds
Have you tried any of @nettlemeadowfarm's newest S Have you tried any of @nettlemeadowfarm's newest Schroon Moon spreadable cow's cheeses yet? Go for savory or sweet with 5 different flavors. Pick some up at this Saturday's market - we'll be open 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #saratogany #wilton #518 #518eats #farmfresh #nofarmsnofood #dairy #cheese

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