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Honey Ginger Baked Plums

October 9, 2012 By marketeditor

The Saratoga Farmers’ Market is a great place to find locally grown fruit, including apples and plums.

The plums you find at the farmers’ market, Italian plums, are smaller than what you’re used to seeing at the grocery store and oval in shape. Give these juicy delicious plums a try. The small size makes them a perfect snack for kids.

Plums are a stone fruit, like peaches and nectarines they have a pit in the center. They’re a great source of antioxidants and phytonutrients that help our bodies to fight chronic diseases including cancer and heart disease.  Store plums in the refrigerator where they will keep for a week or two.

Plums can be baked in pies or tarts, or without a crust as in the recipe below.

Honey Ginger Baked Plums

10 plums*
3 tablespoons honey*
½ teaspoon fresh grated ginger*
½ teaspoon vanilla
1 ½ teaspoons lemon juice

Cut plums in quarters, remove pits, and place in small baking dish. In a small bowl mix together honey, ginger, vanilla and lemon juice. Pour over plums and stir to coat. Cover and bake in 400 degree oven for 15-20 minutes.

Enjoy plain or over fat-free vanilla frozen yogurt. Makes 6 servings.

Nutrition per serving: 88 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 22mg sodium, 21g carbohydrates, 1g protein.

This market recipe appears courtesy of Diane Whitten at Cornell Cooperative Extension and The Saratogian. Ingredients marked with an asterisk (*) are available at the Saratoga Farmers’ Market.

For information about food and nutrition, contact Diane Whitten at Cornell Cooperative Extension at 885-8995 or email dwhitten@cornell.edu.

Filed Under: Seasonal Recipes

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Reminder to place your online orders by Thursday a Reminder to place your online orders by Thursday at 9 pm for curbside pickup this Saturday. Here’s a recent haul with a great variety of fresh produce and goods!

New this week: Ready to eat meals from My Dacha Slovenian Café (perogies, stuffed cabbage, sweet crepes & much more)

Just click the link in our bio to place your order! 
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#saratogafarmersmarket #farmersmarket #curbsidepickup #saratoga #localline #knowyourfarmer #shoplocal #farmersmarketfinds #farmersmarkethaul  #518eats
Happy National Peanut Butter Lover’s Day! Here a Happy National Peanut Butter Lover’s Day! Here are a few of our favorite peanut butter products from around the market:

🥜Assorted Peanut Butters- Saratoga Peanut Butter Company
🥜Roasted Peanut Chocolate Chip Cookies- The Chocolate Spoon 
🥜PB Cookie Cups Organic Dog Treats- Mugzy’s Barkery 
 
Online preordering for curbside pickup this Saturday opens tonight at 9 pm, be sure to stock up on these tasty treats and more! Just click the “Shop Now” button on our page.
 
What’s your favorite peanut butter product from the market? Let us know in the comments! 
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#saratogafarmersmarket #farmersmarket #saratogany  #upstateny #saratogasprings #peanutbutter #peanuterbutterlovers #peanutbutterloversday #518eats #farmersmarketfinds
Have you tried any of @nettlemeadowfarm's newest S Have you tried any of @nettlemeadowfarm's newest Schroon Moon spreadable cow's cheeses yet? Go for savory or sweet with 5 different flavors. Pick some up at this Saturday's market - we'll be open 9:30am - 1:30pm at the Wilton Mall food court!
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We are honored to be nominated as one of the Best We are honored to be nominated as one of the Best Farmers’ Markets in the Capital Region for the Times Union’s Best of 2021! Thank you to all of our amazing customers and community for your continued support! You can vote for us daily under the category “Goods & Services” using this link: https://www.timesunion.com/bestof2021/ 
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