Recipe by Hepatica Farm
Prep time: 10 minutes
Cook time: 1 hour 10 minutes
Makes 4 servings
These chicken wings are browned and crispy without the use of frying oil.
Ingredients
*Ingredients currently available at the farmers’ market
For the chicken wings:
- 2 lbs Hepatica Farm chicken wings*
- 1 TBS baking powder (aluminum free)
- Spice rub* of your choice or Hepatica Farm’s spice rub recipe
For the spice rub:
- 1 TBS garlic powder
- 1 TBS onion powder
- 1 TBS paprika
- ½ tsp dried herbs (oregano is a favorite)
- ½ tsp black pepper
- 1 tsp salt
Instructions
Preheat the oven to 250 degrees F.
Sandwich wings between paper towels and pat dry. Place bowl in the refrigerator.
Wrap a baking sheet with aluminum foil and place a cooling rack on top.
Combine the spices of your choice for the rub.
Take the wings from the refrigerator and dry excess water from the bowl. Then add the spice rub and the baking powder. Toss the wings until evenly coated with the mixture.
Place the wings on the cooling rack, making sure the wings don’t touch each other. Place in the oven at 250F for 30 minutes. Then increase the temperature to 400F and bake for 40 more minutes.
Remove from the oven and enjoy with your favorite dipping sauce.
