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Mixed Greens with Dijon Dressing and Roasted Beets

January 9, 2014 By marketeditor

This salad recipe comes from the newly release cookbook “Farmers’ Market: Favorite Recipes,” written by Diane Whitten of Cornell Cooperative Extension.  

6 medium beets* (2 inches across) or 4 large beets (3 inches across)

1 small onion*

6 cups mixed greens*

¼ cup olive oil

1 tablespoon Dijon mustard

¼ cup orange juice

1 teaspoon sugar

1 tablespoon red wine vinegar

1 tablespoon fresh minced rosemary

Preheat oven to 400 degrees.  To roast beets trim both stem and root ends, but do not peel.  Wrap beets individually in aluminum foil and place directly on oven rack.  Roast until tender when pierced with a fork (about 1 hour for medium beets, 1 hour 30 minutes for large beets).

 

Run beets under cold water.  When beets are cool the skin will slip off.  Cut beets into bite size pieces.  (You may want to wear rubber gloves when doing this to keep your hands from turning beet red.)  While beets are roasting, slice onion through root end into thin wedges.

 

Toss onion with greens.  Combine remaining ingredients for the dressing.  Add beets to greens and drizzle on Dijon dressing.

 

Makes 6 servings.

 

Per Serving: 140 calories; 10 g fat (1.5 g sat); 0 mg cholesterol;

13 g carbohydrate; 2 g protein; 4 g fiber; 110 mg sodium.

Nutrition Bonus: Vitamin A (30% daily value) Vitamin C (25% dv).

 

Filed Under: Seasonal Recipes

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Schools out for the summer!! Stop by for some brea Schools out for the summer!! Stop by for some breakfast sandwiches and fun at our market tomorrow from 9-1pm. We’ll have live music by Matt Griffin and Rick Russo plus guests @headcountorg and @ccesaratoga Master Gardener!! Hope to see you there!!

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Our Wednesday markets go from 3-6pm every week! St Our Wednesday markets go from 3-6pm every week! Stop by for some live music by LB Waller, activities with @northernriversfostercare, and @ccesaratoga. Hope to see you there! 💐

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🍓🍓🍓 The SFMA Strawberry Festival is tomor 🍓🍓🍓
The SFMA Strawberry Festival is tomorrow (9-1) at High Rock Park! Here’s a sneak peek at some of the goodies we have lined up for tomorrow. 😍🥰🍓 

Our farmers will be bringing the best of their strawberry harvest, and several of our vendors have fun strawberry-themed goodies!!

Take part in our strawberry corn hole and grab an SFMA Strawberry Festival sticker from our info booth! Be sure to grab some Father’s Day gifts, too, and enjoy live music with fresh, local breakfast and lunch options. 

We’re looking forward to seeing you all tomorrow! 🍓
Our Wednesday markets go from 3-6pm at High Rock P Our Wednesday markets go from 3-6pm at High Rock Park Pavilion every week. 🌾Swipe right to see some of our first tomatoes 🍅 of the season!! 

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