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Roasted Carrots, Red Onions and Fennel

October 17, 2016 By marketeditor

Adapted from Bon Appetit, Shared by My Saratoga Kitchen Table

Serves: 8
Ingredients

*Ingredients currently available at the Saratoga Farmers’ Market

• 2 pounds carrots, peeled, cut into 3 inch pieces*
• 2 large red onions, each cut through root end into 8 wedges*
• 1 fennel bulb, cut into ½ inch wedges*
• 3 Tablespoons olive oil, divided*
• 2 Tablespoons raw sunflower seeds
• 1 teaspoon coriander seeds, coarsely chopped
• pinch of crushed red pepper flakes
• ½ teaspoon paprika
• 2 Tablespoons red wine*
• 1 Tablespoons fresh lemon juice
• 2 Tablespoons torn mint leaves*

Instructions
•  Preheat oven to 425 degrees. Place carrots on a rimmed baking sheet and onions and fennel on another rimmed baking sheet. Leave plenty of room so the vegetables’ edges brown. Drizzle with 2 Tablespoons of oil. Roast, tossing occasionally until golden brown and tender, 20 to 25 minutes for carrots and 35-45 minutes for onions and fennel. Let cool.
• Cook sunflower seeds, coriander seeds, crushed pepper, paprika and remaining 2 Tablespoons oil in a small skillet over medium heat, stirring often, until oil is gently bubbling around seed and spices are fragrant (be careful not to burn) about 2 minutes. Let cool. Stir in vinegar and lemon juice.
• Combine roasted carrots, fennel, and onions in a bowl. Drizzle vinaigrette over and toss to coat. Transfer to platter. Top with mint.

Nutrition Information
Calories: 135 Fat: 8 g Saturated fat: 1 g Carbohydrates: 15 g Sodium: 94 mg Fiber: 4 g Protein: 2 g Cholesterol: 0

Filed Under: Seasonal Recipes Tagged With: Saratoga Farmers' Market Recipes

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Rainbow chard, zucchini, squash blossoms, and snap Rainbow chard, zucchini, squash blossoms, and snap peas- Summer produce is in full swing!! Stop by our 9-1pm market tomorrow! We’ll have live music by Running the River and Bruce Blinn-Knapp ☀️💐

#saratogasprings #saratogafarmersmarket  #farmtotable #agriculture
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Let's celebrate the end of school and the beginnin Let's celebrate the end of school and the beginning of summer! Tomorrow, from 3-6 pm at High Rock Park, children and families are invited to a FREE concert by Jack & Steve Zucchini and lots of free, fun activities and food tastings. The Saratoga Springs Public Library will have a free butterfly craft. There will be free face painting by Artsy Fartsy Face Paint. Jodie Fitz will be here with her book Fidget Plants a pizza garden and kids can plant their own pizza garden at the POP Club tent! At POP Club, kids will receive a $2 POP coin and their first stamp on their POP Passport! It's our 7th season of POP Club and we are so grateful for the support from The Christopher Dailey Foundation. This event is rain or shine!
Schools out for the summer!! Stop by for some brea Schools out for the summer!! Stop by for some breakfast sandwiches and fun at our market tomorrow from 9-1pm. We’ll have live music by Matt Griffin and Rick Russo plus guests @headcountorg and @ccesaratoga Master Gardener!! Hope to see you there!!

Photos by: Pattie Garrett @mysaratogakitchentable 

#saratogasprings #saratogafarmersmarket #farmtotable #agriculture #shoplocal

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