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Roasted Ratatouille over Spaghetti Squash

September 11, 2012 By marketeditor

At this time of year there is a wide variety of vegetables available at the Saratoga Farmers’ Market. A ratatouille is a great recipe that takes advantage of this variety and in this recipe it’s served over another vegetable, spaghetti squash. The oven is given double duty to both roast the ratatouille while baking the spaghetti squash.

If you’ve never had spaghetti squash you’ll be delighted to see how the squash pulls away from the skin in thin strands looking like spaghetti. Although spaghetti squash is a winter squash, its calorie and carbohydrate content is more similar to the low-calorie summer squash.

Roasted Ratatouille over Spaghetti Squash

1 spaghetti squash*
1 medium eggplant*, cut into cubes (4 cups)
2 medium zucchini*, cut into 3/4-inch slices
1 red bell pepper*, cut into strips
5 plum tomatoes*, halved lengthwise
2 cloves garlic*
1 tablespoon fresh rosemary*
2 tablespoons olive oil, divided
1/2 teaspoon salt
1/4 teaspoon ground black pepper
½ cup Parmesan Cheese

Preheat the oven to 375F. Cut spaghetti squash in half lengthwise and scrape out seeds. Place on a baking pan and cover with aluminum foil. Place in oven and bake for 45 minutes to an hour or until it can be pierced easily with a fork.

Place the prepared eggplant, zucchini, bell pepper, tomatoes, garlic and rosemary in a large bowl and toss with 2 tablespoons of olive oil.

Spread the vegetables in a single layer in a large oven-proof baking dish and roast the vegetables for 45 minutes. Remove from oven and sprinkle on salt and pepper. Toss together.

Remove roasted spaghetti squash and using a fork scrape the squash away from the skin. Place in a large serving dish, top with roasted ratatouille and sprinkle with parmesan cheese. Makes 8 servings.

Nutrition per serving: 120 calories, 6 g fat, 2 g saturated fat, 5 mg cholesterol, 11 g carbohydrate, 4 g fiber, 5 g protein.

This market recipe appears courtesy of Diane Whitten at Cornell Cooperative Extension and The Saratogian. Ingredients marked with an asterisk (*) are available at the Saratoga Farmers’ Market.

For information about food and nutrition, contact Diane Whitten at Cornell Cooperative Extension at 885-8995 or email dwhitten@cornell.edu.

Filed Under: Seasonal Recipes

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Today is the day for the Monday Market! Start you Today is the day for the Monday Market!

Start your week with us in Clifton Park from 2 pm to 5 pm for fresh produce and great finds. 

We are your stop to support locally grown and produced foods/items and we love all of our weekly visitors!

#cliftonparkfarmersmarket #cliftonparkny #saratogafarmersmarket #saratogafarmersmarket🔆 #supportlocallygrown #supportlocallyproduced
Here we are….it’s officially fall! Check out Here we are….it’s officially fall!  Check out this week’s recipe at our site and head over to grab the fresh products at the market to give it a try…

What’s happening at the market today? We have live entertainment as you wander, explore and discover …

Saratoga Farmers’ market 9 am to 1 pm

Pumpkin Painting 11 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

https://www.saratogafarmersmarket.org/category/seasonal-recipes/

#saratogafarmersmarket #saratogafarmersmarket🔆 #pumpkinrecipesplease #fallishere🍁 #giantpumpkinfestival
Market days are some of the best days and we are h Market days are some of the best days and we are here for it from 9 AM to 1 PM this Saturday at High Rock Park.  This week is extra special as we celebrate the Pumpkin Fest. 

Here's the schedule:

9 am to 1 pm Saratoga Farmers' Market
11 am to 1 pm Pumpkin Painting
11 am to 4 pm Giant Pumpkin Festival

Learn more here: https://www.saratogafarmersmarket.org/celebrating-fall-at-the-8th-annual-pumpkinfest/

This is a collaborative effort with Saratoga County Chamber of Commerce and @saratogacitycenter 

#saratogafarmersmarket #saratogafarmersmarket🔆 #shoplocalsaratoga #supportlocallygrown #supportlocallyproduced #saratogapumpkinfest #giantpumkinfestival
We are also hosting a children’s pumpkin paintin We are also hosting a children’s pumpkin painting event from 11 am to 1 pm for ( $8 donation). The Saratoga Farmers’ Market is a 501(c)3 and these small fundraisers help to support our free educational programming, intern program, emergency farm fund, etc 

Our activities are in conjunction with the Saratoga Pumpkin Festival this weekend - Saturday, September 23rd!

What’s happening?

Saratoga Farmers’ market 9 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

This is a free family event that starts at the Saratoga City Center parking garage on High Rock Avenue and continues down to the Saratoga farmers Market.  This is a community collaboration with the Saratoga county chamber of commerce, Saratoga Springs city center and the Saratoga Farmers’ Market.

We look forward to seeing you Saturday!

#saratogafarmersmarket #saratogafarmersmarket🔆 #saratogapumpkinfest #saratogapumpkinfestival #giantpumpkinfestival #giantpumpkinfestival2023

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