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Roots of the Green Bean Casserole | Did You Know…

November 1, 2016 By marketeditor

By Himanee Gupta-Carlson

Did you know … that the green bean casserole was a home economist’s creation?

Home economist Dorcas Reilly was working for the Campbell’s Soup Co. test kitchens in New Jersey in 1955 when she received a phone call from a reporter seeking a recipe for a vegetable side dish. According to a piece prepared by Peggy Lowe for Harvest Public Media (a public radio group that reports on food and agriculture), Reilly wanted to develop a dish that home cooks could easily prepare. Reilly considered corn, peas, and lima beans as the central ingredient before settling on the concoction she initially called “green bean bake.”

The casserole has become America’s “love it or loathe it” dish, as Lowe describes it. It’s estimated that it appears on 30 million Thanksgiving tables. Food historian Sandy Oliver has further found that it accounts for about 50 percent of the sales of French-fried onions between Thanksgiving and Easter.

The dish itself consists of the following ingredients: cooked green beans (often frozen or from a can), French-fried onions (from a can), milk, soy sauce, a dash of black pepper, and the classic kicker, a can of condensed Cream of Mushroom soup.

Wait, you might be wondering. What’s the deal with the cans? Is it possible to make the dish fresh, using ingredients available at the Saratoga Farmers’ Market?

Well, I froze a few bags of fresh green beans this summer when beans were at the peak of their season because I knew that this particular vegetable would likely disappear from vendor stalls sometime in October. However, one can substitute fresh mushrooms from such farmers’ market vendors as the Mariaville Mushroom Men and shallots or onions from such vendors as the Gomez Veggie Villa, Denison, and Pleasant Valley Farm, and buy milk from Battenkill.

To adapt the Campbell’s canned classic to something fresh (and perhaps more flavorful), try this:

1. Preheat oven to 375 degrees F.

2. Trim green beans and cut into 1-inch pieces. If you did freeze them (like I did), let them thaw and drain out as much moisture as possible in a colander.

3. Thinly slice onions or shallots and get out an oven proof skillet or frying pan. Fry onions in oil until crisp. Remove from oil and place on paper towels to drain dry.

4. Add additional oil (or butter or bacon fat) to pan in which you fried the onions. Saute thinly sliced mushrooms with a dash of black pepper. When mushrooms are soft, remove.

5. After you have completed these three steps, make a roux. Add a couple of teaspoons of flour to the remaining oil and over a very low heat whisk into a paste. Add milk (or a bone broth) to the pan slowly, stirring, until you have a thick sauce. You’ll need about 1-2 cups of milk or broth to accomplish this part.

6. Return mushrooms and green beans to pan and stir gently until coated.7. Top with crisped onions and grated cheese, if desired.

8. Place pan in oven and baked until warmed through and brown and crispy on top.

For more detailed guidance on this dish, visit the Pioneer Woman’s report  here. You also can access the Campbell’s Soup Co. classic here.

Filed Under: Did You Know, News

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Produce from some of our amazing agriculture vendo Produce from some of our amazing agriculture vendors at today’s market!
Attention granola lovers!! Today is National Grano Attention granola lovers!! Today is National Granola Day. In honor of this, all sales with our friends from @toganola are 10% off this Saturday only! Their granola products are packaged in sustainable packaging and free of gluten, dairy & soy. 

Our winter market runs today from 9:3-1:30 in the Wilton Mall food court. Hope you can make it!

Photo of and provided by @toganola 

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Interested in growing your business? Farmers’ ma Interested in growing your business? Farmers’ markets are a great way to start networking and finding your customer base. For 45 years, the Saratoga Farmers’ Market has provided a platform for local farmers, artisans, bakers and more build their businesses into what they are today. If you’d like to join our community, please submit your 2023 Summer Vendor application. The link can be found in our bio. Last day to apply is January 31st. DM us here or email me at sfma.manager@gmail.com with any questions!! 

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