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Roots of the Green Bean Casserole | Did You Know…

November 1, 2016 By marketeditor

By Himanee Gupta-Carlson

Did you know … that the green bean casserole was a home economist’s creation?

Home economist Dorcas Reilly was working for the Campbell’s Soup Co. test kitchens in New Jersey in 1955 when she received a phone call from a reporter seeking a recipe for a vegetable side dish. According to a piece prepared by Peggy Lowe for Harvest Public Media (a public radio group that reports on food and agriculture), Reilly wanted to develop a dish that home cooks could easily prepare. Reilly considered corn, peas, and lima beans as the central ingredient before settling on the concoction she initially called “green bean bake.”

The casserole has become America’s “love it or loathe it” dish, as Lowe describes it. It’s estimated that it appears on 30 million Thanksgiving tables. Food historian Sandy Oliver has further found that it accounts for about 50 percent of the sales of French-fried onions between Thanksgiving and Easter.

The dish itself consists of the following ingredients: cooked green beans (often frozen or from a can), French-fried onions (from a can), milk, soy sauce, a dash of black pepper, and the classic kicker, a can of condensed Cream of Mushroom soup.

Wait, you might be wondering. What’s the deal with the cans? Is it possible to make the dish fresh, using ingredients available at the Saratoga Farmers’ Market?

Well, I froze a few bags of fresh green beans this summer when beans were at the peak of their season because I knew that this particular vegetable would likely disappear from vendor stalls sometime in October. However, one can substitute fresh mushrooms from such farmers’ market vendors as the Mariaville Mushroom Men and shallots or onions from such vendors as the Gomez Veggie Villa, Denison, and Pleasant Valley Farm, and buy milk from Battenkill.

To adapt the Campbell’s canned classic to something fresh (and perhaps more flavorful), try this:

1. Preheat oven to 375 degrees F.

2. Trim green beans and cut into 1-inch pieces. If you did freeze them (like I did), let them thaw and drain out as much moisture as possible in a colander.

3. Thinly slice onions or shallots and get out an oven proof skillet or frying pan. Fry onions in oil until crisp. Remove from oil and place on paper towels to drain dry.

4. Add additional oil (or butter or bacon fat) to pan in which you fried the onions. Saute thinly sliced mushrooms with a dash of black pepper. When mushrooms are soft, remove.

5. After you have completed these three steps, make a roux. Add a couple of teaspoons of flour to the remaining oil and over a very low heat whisk into a paste. Add milk (or a bone broth) to the pan slowly, stirring, until you have a thick sauce. You’ll need about 1-2 cups of milk or broth to accomplish this part.

6. Return mushrooms and green beans to pan and stir gently until coated.7. Top with crisped onions and grated cheese, if desired.

8. Place pan in oven and baked until warmed through and brown and crispy on top.

For more detailed guidance on this dish, visit the Pioneer Woman’s report  here. You also can access the Campbell’s Soup Co. classic here.

Filed Under: Did You Know, News

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Have you tried any of @nettlemeadowfarm's newest S Have you tried any of @nettlemeadowfarm's newest Schroon Moon spreadable cow's cheeses yet? Go for savory or sweet with 5 different flavors. Pick some up at this Saturday's market - we'll be open 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #saratogany #wilton #518 #518eats #farmfresh #nofarmsnofood #dairy #cheese
We are honored to be nominated as one of the Best We are honored to be nominated as one of the Best Farmers’ Markets in the Capital Region for the Times Union’s Best of 2021! Thank you to all of our amazing customers and community for your continued support! You can vote for us daily under the category “Goods & Services” using this link: https://www.timesunion.com/bestof2021/ 
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#timesunionbestof2021 #timesunionbestof #saratogafarmersmarket #farmersmarket 
#supportlocal #shoplocal #saratogany #saratogasprings
Starting off the week with another MCM (Market Cru Starting off the week with another MCM (Market Crush Monday!) This week we talked to Kim from Mugzy’s Barkery who brings healthy, locally made dog treats to the market. 
 
1. How did Mugzy’s Barkery get started? 
My sister Jaime started the business just over 5 years ago to have a healthier treat option to give her beloved Olde English Bulldog, Mugzy. Our treats are all natural and organic, providing a healthy alternative to mass-produced treats for caring dog parents. 
 
 2. What’s your favorite part about vending at the market?
Definitely getting to see all the dogs! The funny thing is I know all our regular customer’s dogs by name, not the owners. 
 
3. What are your most popular treat flavors?
Pumpkin paws (grain-free biscuits) and the pupcakes (a bite-sized treat) are really popular with the dogs but we also have flavors like PB cookie cups, apple cheddar training treats, banana buddies and more, so something to fit any pup’s tastes!
 
The PB cookie cups have been tried and approved by our market assistant’s dog, Lacey! 
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#saratogafarmersmarket #farmersmarket #saratoga #upstateny #shoplocal #saratogadog #farmersmarketfresh #mugzysbarkery #dogtreats #healthydogtreats
No need for an international flight when you can j No need for an international flight when you can journey around the world at the market! 🌍 Between Italian, Mediterranean, and Ukrainian, our vendors bring some of their best home cuisines to the market.
 
Have you tried My Dacha's Ukrainian food yet? Choose from lots of delicious options like pierogies, stuffed cabbage, kielbasa, or opt for sweet crepes. 🥟🤤 (If you've tried their food, what's your favorite?!)

We're open this Saturday, 9:30am - 1:30pm at the Wilton Mall food court!
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#farmersmarket #saratogafarmersmarket #saratogasprings #food #ukrainian #pierogies

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