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Shop local, eat fresh, save money

March 29, 2022 By marketeditor

By Julia Howard

It’s a common misconception that eating locally grown and produced food means spending more. In addition, rising food prices create tension around shopping and the strain on our wallets. Shopping and saving at the farmers’ market require a different approach than the one you use at the grocery store. With these tips, it’s easy and affordable to start enjoying the benefits of shopping local and eating fresh.

  • Skip the shopping list

While a shopping list might keep you on track at the grocery store, it could inhibit your shopping at the farmers’ market and even make you spend more than you intend. Many products are consistent at the farmers’ market; however, seasonal produce are changeable. Shop with an open mind, find abundant produce that week, and create meals with those main ingredients in mind. 

Gomez Veggie Ville, photo courtesy of Pattie Garrett
  • Shop what’s in season

There are many benefits to buying fruit and vegetables in season. They are fresh, taste better, are more nutritious, and are often more affordable. Local farmers have a variety of overwintered produce like kale, beets, and mushrooms. Stored products such as apples, celeriac, and onions are available from the last growing season. And, as spring progresses, new items like arugula, bok choy, and pea shoots arrive weekly.

  • Ask about seconds

Perfection is overrated, especially when it comes to food. At the farmers’ market, it’s worthwhile to check with farmers and vendors for slightly bruised produce or items that don’t quite meet restaurant standards. Your food will taste just as good!

Pork and Greens, photo provided (1)
  • Know your farmer

Building relationships at the farmers’ market doesn’t necessarily mean earning deals and discounts. However, getting to know your farmer brings a new appreciation for food. Farmers offer cooking instructions and can help you find the most for your money. 

  • Go regardless of the weather

The weather can undoubtedly affect the foot traffic at any local business, especially as the farmers’ market is outdoors for six months of the year. Whether snow or rain, fewer customers mean that you can spend a little more time talking to farmers to build a relationship and talk about food.

Local farms and businesses appreciate the support from the community and provide many ways to make their products accessible and affordable.

This weeks recipe: Whatever Soup

Filed Under: Featured Article, homepage feature, News Tagged With: 518 Farms, community, eat local, farm, farmers, farmers markets, local farms, Saratoga Farmers' Market, Seasonal cooking, seasonal produce, shop local, shop small, shop small business

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Produce from some of our amazing agriculture vendo Produce from some of our amazing agriculture vendors at today’s market!
Attention granola lovers!! Today is National Grano Attention granola lovers!! Today is National Granola Day. In honor of this, all sales with our friends from @toganola are 10% off this Saturday only! Their granola products are packaged in sustainable packaging and free of gluten, dairy & soy. 

Our winter market runs today from 9:3-1:30 in the Wilton Mall food court. Hope you can make it!

Photo of and provided by @toganola 

#saratogasprings #saratogafarmersmarket #farmersmarket #granola #toganola #thingstodoinupstateny #organic #shopsmall #shoplocal #nationalgranoladay
Our new 2023 Freshconnect $2 coupons arrived today Our new 2023 Freshconnect $2 coupons arrived today! For every $5 you spend using your SNAP/EBT card at our market, receive $2 in coupons. FreshConnect bucks can be used to buy: vegetables, meat, milk, eggs, honey, baked items, jams, plants that bear food, and prepared foods that are packed to eat at home. Plus, there’s no cap on issuance! Stop by our information stand to learn more. We’ll be open 9:30-1:30 tomorrow. ❄️🌾

#freshconnect #snap #ebt #nutrition #health #agriculture #shoplocal #shopssmall #farmtotable #saratogasprings #saratogafarmersmarket #farmersmarket #thingstodoinupstateny @wilton_mall_leasing
Interested in growing your business? Farmers’ ma Interested in growing your business? Farmers’ markets are a great way to start networking and finding your customer base. For 45 years, the Saratoga Farmers’ Market has provided a platform for local farmers, artisans, bakers and more build their businesses into what they are today. If you’d like to join our community, please submit your 2023 Summer Vendor application. The link can be found in our bio. Last day to apply is January 31st. DM us here or email me at sfma.manager@gmail.com with any questions!! 

#farmersmarket #startup #smallbusiness #shoplocal #entrepreneur #community #saratogasprings #thingstodoinupstateny #growyourbusiness
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  • Markets
    • Our Markets
  • Vendors
    • Vendor Directory
    • Becoming a Vendor
  • About Us
    • SFM Association
    • History
  • Programs
    • SNAP/EBT & FMNP
    • POP Club for Kids
    • Summer Internships
    • Compost Collection
  • Get Involved
  • News
    • Featured Article
    • Seasonal Recipes
    • Weekly Newsletter
  • FAQ
  • Contact us
    • Message us!