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Spring Leads the Way with Fiddleheads and Fresh Greens

May 10, 2022 By marketeditor

By Julia Howard

 

Spring can feel misleading in Upstate NY, sometimes reminding us of the winter we left behind and pushing us toward summer faster than anticipated. But the rhythm of spring doesn’t miss a beat when it comes to seasonal produce. Spring vegetables ‘opening act’ features fiddleheads, bok choy, lettuce mixes, radishes, and microgreens.

These flavorful vegetables fulfill our cravings for fresh, nourishing food and require little preparation. What’s better is they are harvested just before the farmers’ markets and brought a short distance to be sold to market-goers – offering the opportunity to taste the difference in locally-grown food.

Leaning Birch Farm is bringing fiddleheads, a seasonal delicacy only available for a few short weeks of the year. Fiddleheads are young ferns, and they have an earthy flavor with a texture reminiscent of asparagus. They may be boiled, sautéed, or roasted with olive oil, then lightly salted with a squeeze of lemon.

Several farms such as Owl Wood, Lovin’ Mama, Pleasant Valley, Gomez Veggie Ville, and Leaning Birch are bringing early harvests of greens; lettuce mixes, and microgreens, spinach, kale, arugula, and bok choy. These tender cuttings are perfect for spring salads. Add fresh herbs, radishes, apples, carrots, sautéed mushrooms, and your favorite vinaigrette for a satisfying meal.

While rhubarb and asparagus are on their way, don’t overlook spring’s fleeting flavors while they are available.

This weeks recipes: Roasted Fiddleheads with Goat Cheese and a Spring Salad with Bok Choy and Apples 

The Saratoga Farmers’ Market is open on Saturdays from 9 a.m. to 1 p.m. at the Wilton Mall parking lot near the TrustCo entrance. The Wednesday farmers’ market is open from 3 to 6 p.m. in front of the City Center parking garage on High Rock Ave. Both markets will return to High Rock Park in June. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter and follow us on Facebook and Instagram.

Filed Under: Featured Article, homepage feature, News Tagged With: farmersmarket, Local, regional, Saratoga Springs

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Come stop by the Saratoga Farmers’ Market tomor Come stop by the Saratoga Farmers’ Market  tomorrow at the Wilton mall! From 9am-1pm you can find some of your favorite produce and craft vendors before we move over to High Rock Park on June 1st. Talented musician Brendan Dailey will be joining us too. Hope to see you there!

Photo 1 taken by Pattie Garrett @mysaratogakitchentable of one of our friends from @themushroomshopllc 

#saratogasprings #farmtotable #shoplocal #smallbuisness #eathealthy
After a much anticipated wait, come June 1st, the After a much anticipated wait, come June 1st, the Saratoga Farmers’ Market will be returning to High Rock Park for our Wednesday and Saturday Markets! Thank you to everyone on our team, our vendors, customers and friends who have helped to make this transition happen. Stay tuned for upcoming events celebrating our move! 

Photo: Flowers from @lovinmamafarm 

Parking will be available on High Rock Ave and in the new City Center Parking Garage (free for the first hour and $1/hr after that) 

#saratogasprings #farmersmarket #farmtotable #shoplocal #june1st #highrockpark
It is our second to last market on High Rock Ave b It is our second to last market on High Rock Ave before heading back over to the pavilion on June 1st!!! Stop by tomorrow from 3-6pm for our musical guest Dave Moore and our friends from @bsneny 

Photos by Pattie Garrett @mysaratogakitchentable 

#farmtotable #saratogafarmersmarket #shoplocal #healthyfood #smallbuisness
Join us this Saturday for the Saratoga Farmers’ Join us this Saturday for the Saratoga Farmers’ Market located at the Wilton mall from 9am to 1pm. Our friends from @comfortfoodcommunity will be there along with our musical guest @maltacoustic . Don’t forget your sunscreen!

#saratogasprings #shoplocal #farmtotable #shopsmall #farmersmarket

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    • Weekly Newsletter
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