• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Shop Local, Eat Fresh at the Saratoga Farmers' Market | Food, Crafts, Music in Saratoga Springs

Shop Local, Eat Fresh

  • Markets
    • Our Markets
  • Vendors
    • Vendor Directory
    • Becoming a Vendor
  • About Us
    • SFM Association
    • History
  • Programs
    • SNAP/EBT & FMNP
    • POP Club for Kids
    • Summer Internships
    • Compost Collection
  • Get Involved
  • News
    • Featured Article
    • Seasonal Recipes
    • Weekly Newsletter
  • FAQ
  • Contact us
    • Message us!

aromatics

Satisfying soups from scratch

January 12, 2023 By marketeditor

By Julia Howard

 

The cold winter months call for hot, comforting foods, so just in time for National Soup Month, the Saratoga Farmers’ Market is showing some love for soup. There are infinite combinations of stocks, vegetables, and proteins that, when simmered together, create flavorful and lively liquids that make us feel nourished and satisfied.

Making soup from scratch can be a simple process with satisfying results. While there are culinary rules to follow for specific recipes, soups allow creativity in the kitchen and when shopping for ingredients. We recommend strolling through the farmers’ market for fresh, in-season ingredients.

First, let’s talk about aromatics – combinations of vegetables, herbs, and meats that are the foundation of your soup. Some options are onions, carrots, leeks, mushrooms, garlic, sweet potatoes, and squash. Vendors’ tables have even more stored vegetables. Chicken breast, veal, goat, and beef stew meat are excellent options for protein. Let your palette guide you, and build a soup with what you love.

Photo provided by SFMA

 

Sautée aromatics in fat like olive oil, coconut oil, or butter. If beef, goat, or veal are on your ingredients list, brown this first over medium-high heat and set aside. You may cook vegetables and herbs together, adding minced garlic once the vegetables soften. If using chicken breast, cook it along with the vegetables. Embrace the mouthwatering smells during this process.

Next, add stock and water and perhaps some diced hydroponic tomatoes. Bone broth is available at the farmers’ market, or use any broth of your choice. Allow the mixture to simmer for about 20-25 minutes. The vegetables should be tender, and the meat, if used, should be thoroughly cooked. At this point, you can adjust the taste with salt and pepper.

Shushan Valley Hydro Farms & Underwood’s Greenhouses, photo by Madison Jackson

How about some health-building greens like kale, chard, or Chinese cabbage? Greens pack flavor and nutrients into homemade soups and should be added in the last 5-10 minutes of cooking to soften but maintain their texture.

Building a soup can be fulfilling using what’s available from local farms at the farmers’ market. Perhaps you have something specific in mind, like your mom’s chicken noodle soup or a borscht recipe on your favorite food blog – visit the farmers’ market for all your soup-making needs.

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

Filed Under: Featured Article, homepage feature, News Tagged With: aromatics, cold weather, comfort foods, pantry recipes, soup

Before Footer

Instagram

Produce from some of our amazing agriculture vendo Produce from some of our amazing agriculture vendors at today’s market!
Attention granola lovers!! Today is National Grano Attention granola lovers!! Today is National Granola Day. In honor of this, all sales with our friends from @toganola are 10% off this Saturday only! Their granola products are packaged in sustainable packaging and free of gluten, dairy & soy. 

Our winter market runs today from 9:3-1:30 in the Wilton Mall food court. Hope you can make it!

Photo of and provided by @toganola 

#saratogasprings #saratogafarmersmarket #farmersmarket #granola #toganola #thingstodoinupstateny #organic #shopsmall #shoplocal #nationalgranoladay
Our new 2023 Freshconnect $2 coupons arrived today Our new 2023 Freshconnect $2 coupons arrived today! For every $5 you spend using your SNAP/EBT card at our market, receive $2 in coupons. FreshConnect bucks can be used to buy: vegetables, meat, milk, eggs, honey, baked items, jams, plants that bear food, and prepared foods that are packed to eat at home. Plus, there’s no cap on issuance! Stop by our information stand to learn more. We’ll be open 9:30-1:30 tomorrow. ❄️🌾

#freshconnect #snap #ebt #nutrition #health #agriculture #shoplocal #shopssmall #farmtotable #saratogasprings #saratogafarmersmarket #farmersmarket #thingstodoinupstateny @wilton_mall_leasing
Interested in growing your business? Farmers’ ma Interested in growing your business? Farmers’ markets are a great way to start networking and finding your customer base. For 45 years, the Saratoga Farmers’ Market has provided a platform for local farmers, artisans, bakers and more build their businesses into what they are today. If you’d like to join our community, please submit your 2023 Summer Vendor application. The link can be found in our bio. Last day to apply is January 31st. DM us here or email me at sfma.manager@gmail.com with any questions!! 

#farmersmarket #startup #smallbusiness #shoplocal #entrepreneur #community #saratogasprings #thingstodoinupstateny #growyourbusiness
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Footer

With support from our friends at:

Copyright © 2023 · Saratoga Farmers Market · Design by REACH CREATIVE

    COVID-19: Check our latest Safety Guidelines!
  • Markets
    • Our Markets
  • Vendors
    • Vendor Directory
    • Becoming a Vendor
  • About Us
    • SFM Association
    • History
  • Programs
    • SNAP/EBT & FMNP
    • POP Club for Kids
    • Summer Internships
    • Compost Collection
  • Get Involved
  • News
    • Featured Article
    • Seasonal Recipes
    • Weekly Newsletter
  • FAQ
  • Contact us
    • Message us!