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Shop Local, Eat Fresh

Ballston Lake Apiaries

Sensible Snacking On-The-Go

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By Madison Jackson & Julia Howard

We know how busy life can get. Whether packing school lunches or struggling to find time to eat during the workday, the Saratoga Farmers’ Market makes it easy for you to eat healthy, locally produced food even when you’re in a rush. Here are some of our favorite snacks at the farmers’ market this month.

Saratoga Crackers, photo by Madison Jackson

Fruit smoothies & Sweet Greek Yogurts
Argyle Cheese Farmer has probiotic-packed smoothies and mini sweet Greek yogurts in flavors you will love. Smoothies include vanilla chai, mocha, ginger pear, and others. Mini sweet Greek yogurts include chocolate raspberry, maple, blueberry, and others.

Apple chips
Saratoga Apple has some of our favorite fall treats and we think their apple chips make a great healthy and mess-free snack option.

Crackers with toppings
Saratoga Cracker Co. has prepackaged crackers in flavors like garlic parmesan, everything, rosemary olive, and many more. Pair with some artisan cheese from Moxie Ridge, R&G Cheesemakers, Nettle Meadow, and Argyle Cheese Farmer. Freddy’s Rockin Hummus makes a variety of dippable hummus with organic chickpeas. Saratoga Peanut Butter Co. has many flavors to spread on those crispy crackers.

Vital Eats, photo provided

Jerky & snack sticks
Muddy Trail Jerky Co. makes hand-crafted beef jerky and meaty snack sticks in 13 flavors like teriyaki beef, jalapeno lime beef, and more. Vital Eats offers their plant-based, probiotic, vegan Zen Jerky in hot ranch buffalo and BBQ.

Honey sticks & maple sugar candies
Ballston Lake Apiaries offers wildflower honey sticks that satisfy any sweet tooth. Slate Valley Farms has a variety of honey sticks in flavors like tangerine, wildflower, cinnamon, and raspberry. Slate Valley Farms also has maple candies that are a delicious melt-in-your-mouth treat.

Moon Cycle Seed Company, photo provided

Granola & Seed Squares
The Chocolate Spoon offers freshly baked and individually wrapped granola and cookies that make sweet grab-and-go treats. Moon Cycle Seed Company has seed squares that contain your daily dose of seed blends in a tasty on-the-go bar made with natural and organic ingredients. These bars are specifically prepared to help women rebalance their hormones.

Fresh fruit & vegetables
This list wouldn’t be complete without mentioning some of the fresh snackable fruits and vegetables at the farmers’ market. Snap off a stalk of crisp celery or snack on sweet carrots. Cauliflower florets and cherry tomatoes also make healthy and satisfying snacks. Apples, pears, and plums are still in season and can be easily tossed into lunch boxes or briefcases.

 

This week’s recipe: Apple Cinnamon Fruit Roll-Ups

Week 7: Honey

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Honey sticks from Ballston Lake Apiaries, photo by Pattie Garrett

 

Extra resources:

How Do Bees Make Honey? (video)

How to Harvest Honey! (video)

Creating a Bee-Friendly Garden (article)

Identifying Bees (worksheet)

8 Kid-Friendly Snacks Made With Honey (listicle)

Get the Kids in the Kitchen with Fun Honey Recipes! (listicle)

 

Sweets, Meats, and Other Easter Treats at Saratoga Farmers’ Market

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By Emily Meagher

Easter evokes images of eggs hunts and other community events. We invite you to make next Saturday at the Saratoga Farmers’ Market a part of these events. On Saturday, April 20, arrive early and fill your shopping bags and baskets with our fresh, locally grown, raised and produced foods.

Kokinda Farm Eggs, photo courtesy of Pattie Garrett

Near the market entrance, look for the eggs. Not the edible ones – those come next – but rather the reusable gift containers, available while supplies last. Inside each will be a coupon offering a discount from one of the market vendors.

 

Now, for real eggs. Elihu, Kokinda, and Squashville farms are offering them in abundance. Check out their hues and try them for their fresh, farm-raised flavor. Keep an eye out, too, for rich duck and giant goose eggs.

Saratoga Chocolate Co. Easter Basket, photo courtesy of Saratoga Chocolate Co.

This weekend, the market also will be featuring chocolate eggs. Further in the market are such treats filled with maple cream and maple marshmallow at Slate Valley Farms. Other sweet treats include homemade marshmallows from The Chocolate Spoon, chocolates formed into nest and bunny shapes from the Saratoga Chocolate Co., hot cross buns from Mrs. London’s, and cheesecakes in a range of sizes and flavors from Grandma Apple’s Cheesecakes.

That’s dessert. Now, let’s look for vegetables and main course meats.

Many vendors are offering Easter specials on their farm-raised meats: At Lewis Waite Farm, fresh and smoked ham roasts and steaks are five percent off. Longlesson Farm is offering 10 pounds of ground beef for $60 (instead of $80), and Mariaville Mushroom Men is taking 20 percent off its pork. If poultry is your preference, try Ramble Creek Farm’s turkey or Squashville’s chicken.

And there are the early spring vegetables to consider: Pea shoots from Saratoga Urban and Pleasant Valley farms, along with Pleasant Valley’s super-sweet spring parsnips. Storage vegetables remain abundant at Gomez Veggie Ville and Pleasant Valley, and mushrooms at Mariaville and Ramble Creek.

Looking for libations? Try Saratoga Apple’s farm-brewed hard and sweet ciders, spirits from Yankee Distillery, cyser from Ballston Lake Apiaries, Battenkill Valley Creamery milk and Something’s Brewing’s home-roasted coffees.

And, there’s more: apples, pickles, cheeses, and cured meats.

 

Spring Festival Highlights Local Food Systems

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By Himanee Gupta-Carlson

 

The Saratoga Farmers’ Market hosts its third annual Spring Festival tomorrow. Between 9 a.m. and 1 p.m., the festival will feature hourly workshops and family-friendly activities aimed at helping both market regulars and newcomers gain a stronger understanding of how the local food system operates.

All of the workshops are free, open to all ages, and will offer attendees gifts. The schedule includes:

  • A 9 a.m. presentation on beekeeping by Rick Green of Ballston Lake Apiaries. Green, a recently retired market vendor, will discuss the life cycle of bees and give an introduction to beekeeping. Hives will be available for purchase, and free beverages will be offered to all attendees.
  • A 10 a.m. session on making the most of your CSA with Justine Denison of Denison Farm. This workshop will offer tips on storing and using produce and will outline the benefits of signing up for a CSA share. Anouk Booneman, co-founder of Spring Into Health will offer a live cooking demonstration during this session, using seasonal produce. Attendees will receive a free Saratoga Farmers’ Market tote bag.
  • A 11 a.m. workshop on seed bombs by Cornell Cooperation Extension Master Gardener Lori Bishop. Bishop will demonstrate how to make seed bombs and will send attendees home with seed packets to create these life giving bombs themselves.
  • A 12 p.m. demonstration on succulents by Suzanne Balet of Balet Flowers and Design. Balet will offer information about planting and caring for succulents and offer all attendees to plant their own succulent to take home.

In addition, the Friends of the Market will host a take-home planting activity for children of all ages and abilities, and the Children’s Museum of Saratoga will offer a spring-themed activity.

Over the past two years, the festival has drawn hundreds of visitors, and in 2016 it prompted I Love NY to declare the Saratoga Farmers’ Market the No. 1 Must Visit Farmers’ Market in the state.

The goal, says market director Julia Howard, is to raise awareness of the value of local food and farming in a fun way. “Getting people involved in their local food scene is a great way to get them to participate in it. The farmers’ market embraces its role in this respect as an educator and resource on local food.”

The Saratoga Farmers’ Market is 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in the Saratoga Spa State Park through April. Follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Farmers’ Market Cheese Plate

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Cheese plate by My Saratoga Kitchen Table, photo courtesy of Pattie Garrett

A cheese plate is a perfect approach to entertaining and snacking. Simply assemble a variety of textures and flavors to showcase local food available at the Saratoga Farmers’ Market.

 

 

 

 

 

Ingredients

  • Kunik by Nettle Meadow
  • Fig & Honey Fromage Frais by Nettle Meadow
  • Honeycomb from Ballston Lake Apiaries
  • Pecorina al Tartufo by Dancing Ewe
  • Glory (yogurt cheese) by Argyle Cheese Farmer
  • Wild Frost Grape Jelly by Anna Mae’s Jams & Jellies
  • Baguette from Mrs. London’s
  • Semolina bread from Murray Hollow Bakehouse
  • Rosemary & Olive crackers by Saratoga Cracker Co.
  • Plums from Saratoga Apple
  • Giardiniera by Puckers Pickles
  • Ginger Cayenne Cookies from The Chocolate Spoon.
  • Scarborough Fair Hummus by Freddy’s Rockin’ Hummus

Selecting the cheese and accompaniments

  1. Introduce a combination local cheeses from these basic categories: aged, firm, soft, blue.
  2. Offer a selection of slices of bread, including crusty and soft.
  3. Jarred condiments offer complimentary flavors. Try jams, jellies, fermented vegetables, and hummus.
  4. Seasonal fruits balance the cheeses.