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basics

Carrots and Sweet Potatoes

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Photo courtesy of Pattie Garrett

Recipe by Cook’s Illustrated, shared by My Saratoga Kitchen Table
Serves: 4 to 6

Ingredients
● 3 Tablespoons unsalted butter*, cut into ½ inch pieces
● 1 shallot*, minced
● 1 cup chicken broth
● 1 cup apple cider*
● 6 sprigs fresh thyme*
● 2 bay leaves
● salt and pepper
● 1 pound carrots*, peeled and sliced about ¼ inch thick
● 1 pound sweet potatoes*, peeled halved lengthwise and sliced ¼ inch thick
● ¼ cup coarsely chopped candied ginger
● 1 Tablespoon Dijon mustard
● 3 Tablespoons minced fresh cilantro*

Instructions
1. Melt 1 Tablespoon butter in a large Dutch oven over high heat. Add shallot and cook, stirring frequently, until softened and just beginning to brown, about 3 minutes. Add broth, cider, thyme, bay leaves, 1½ teaspoon salt and ½ teaspoon pepper. Bring to a simmer and cook for 5 minutes. Add carrots and sweet potatoes, stir to combine and return to simmer. Reduce heat to medium-low, cover and cook, stirring occasionally, until vegetables are tender, 10 to 14 minutes.

2. Remove pot from heat. Discard thyme springs and bay leaves and stir in candied ginger. Push vegetable mixture to sides of the pot. Add mustard and remaining 2 Tablespoons butter to center and whisk into cooking liquid. Stir to coat vegetable mixture with sauce, transfer to a serving dish, sprinkle with cilantro and serve.

Cooking with what’s fresh

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Photos by Pattie Garrett

 

By Himanee Gupta-Carlson

What makes cooking with farm fresh foods at the Saratoga Farmers’ Market a success? In my mind, two things: Let “less is more” be your guide, and have a few basic supplies on hand.

Let me elaborate.

When food comes to market from a local farm, it is about as fresh as it gets. Our freshest foods are harvested within a day or two of the market. Our frozen meats and stored apples, cabbages, potatoes, and other root vegetables are from harvests of just the past fall. Even such shelf-stable items as dry beans and corn come to you straight from the farms where they were grown. This means the flavor is at the peak. Often, just baking, steaming, or a quick fry in a hot pan followed by a low simmer for a few minutes is enough to make our farm foods taste delicious.

Second, cooking is easier and faster when one has a few basics on hand: staple ingredients and simple pots, pans, and cooking utensils.

Staple ingredients include oil, vinegar, and seasonings. Butter or animal fats like pork fat can substitute for oil, just as lemon juice or apple cider can stand in for vinegar. Seasonings as simple as salt and pepper often suffice. Herbs, alliums like garlic and onions, and spices like coriander, nutmeg, cinnamon, paprika, and others can help enhance the flavor of meals, but they are not necessities. Simply put, a basic oil, acid, and salt and pepper are usually enough to ensure that your market purchases taste as good cooked as they look fresh.

As for cooking, keep your supplies simple, especially if you’re just getting started: a frying pan, a Dutch oven or similar deep oven-safe lidded pot, a smaller stovetop pan for boiling water; a chopping board, a good sharp knife, a spatula, and a couple of wooden spoons are a good start.

Many cookbooks, weekly recipes in newspapers, and preparations featured on popular cooking shows and in videos emphasize the complexity of cooking. And, indeed, there is a creative and dramatic flair to the culinary arts. But there is creativity, too, in cooking simple and in letting the flavors of fresh foods stand alone.

 

This week’s recipe: Carrots and Sweet Potatoes