Saratoga Farmers' Market

basil

Basil and Parsley Stem Pesto

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Recipe by Michelle Rabin, featured in Modern Farmer

This pesto is made by finely chopping the ingredients rather than placing them in a food processor. It makes the pesto hearty and crunchy and adds beautiful texture and flavor to any dish. This recipe works great as a dressing for salads and vegetables or spooned over roasted chicken, grilled steak and fish.

Ingredients
*Ingredients currently available at the farmers’ market

● ¼ cup pine nuts, toasted and finely chopped
● 1 cup parsley* stems, finely chopped
● ½ cup basil* stems, finely chopped
● 1 clove garlic*, finely chopped
● ½ cup Parmesan cheese*
● 1 tsp lemon zest
● ½ cup olive oil*
● Salt to taste

Directions
Place all of the ingredients in a bowl and stir.

Garden Picnic Pasta Salad

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Recipe courtesy of Barb Biagioli, board-certified holistic health coach and nutrition consultant

Ingredients
*Ingredients currently available at the farmers’ market

For the pasta salad:
● 1 box green lentil pasta, cooked
● 1 cup cherry tomatoes*, halved
● 1 zucchini*, cubed
● 1 yellow squash*, cubed
● 1 cup spinach*, chopped
● ½ cup basil*, chopped
● ½ cup walnuts, chopped

For the dressing:
● ½ cup sun-dried tomatoes
● ¼ cup olive oil*
● ¼ cup balsamic vinegar
● 2 garlic cloves*
● 1 tsp sea salt

Instructions

  1. Cook the pasta according to the directions and allow to cool.
  2. In a large mixing bowl, place the cooled pasta, chopped vegetables, herbs, and nuts. Stir to combine and set aside.
  3. Combine the sun-dried tomatoes, olive oil, balsamic vinegar, garlic and sea salt in a blender or food processor. Pulse or blend until creamy and smooth. Taste and adjust the seasonings as necessary.
  4. Add the dressing to the large mixing bowl of pasta and vegetables. Toss well to combine.
  5. Serve immediately or chill for an hour and enjoy!
Photo by Pattie Garrett

Polenta with Grilled Eggplant, Tomatoes and Basil

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By Catherine Morba, Plate of Mind. Adapted from EatingWell.
Serves: 4 (¾ cup of polenta, 2 cups of vegetables)

Ingredients
*Ingredients currently available at the farmers’ market
● 4 cups water
● 1 cup cornmeal
● 1 tablespoon butter*
● ½ teaspoon salt, divided
● 3 large tomatoes* of choice
● 4 tablespoons extra-virgin olive oil*, divided
● 3 cloves garlic*, minced
● ½ teaspoon ground pepper
● ¼ teaspoon crushed red pepper*
● 1 large eggplant, cut into ½-inch-thick slices
● ½ cup chopped fresh basil*
● 1 tsp minced fresh thyme*

Instructions

  1. Toss tomatoes with 3 tablespoons oil, garlic, pepper, crushed red pepper and ¼ teaspoon salt in a large bowl. Set aside to marinate.
  2. Bring water to a boil in a medium saucepan. Slowly whisk in cornmeal and reduce heat to maintain a simmer. Cook until thickened, stirring occasionally, for about 25 minutes. Remove from heat and stir in butter and the other ¼ tsp salt.
  3. Brush eggplant with the remaining 1 tablespoon oil. Grill directly on the grate on medium-high heat until charred, turning once, about 5 minutes per side. Let cool, then chop into bite-size pieces and add to the tomatoes along with basil and thyme. Spoon the vegetable mixture on top of bowls of polenta and serve.
Photo by Catherine Morba

Herbs: The Good Neighbors of the Garden

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By Katherine Morba

Potted herbs and greens at Burger’s Marketgarden, photo by Pattie Garrett

Like people, plants relate to one another differently. Unique characteristics such as fragrance, stature, and ability to attract pollinators and repel pests make a plant more or less compatible with its neighbors.

Companion planting, or paying attention to beneficial relationships that exist between species of plants, give way to healthier crops, increased yields, and even enhanced flavor in harvests. Herbs are especially companionable when mindfully placed in a garden bed.

Herbs also possess healing properties to soothe the ailments of the gardeners who tend them. For centuries herbs have been exalted as medicinal remedies, offering relief for sore throats, anxiety, stomachaches, and other health concerns.

Rather than planting rows of single crops this season, try intermingling herbs for a garden that is both plentiful and curative.

Basil and tomatoes have heightened flavors when grown in proximity. Basil also compliments asparagus, beans, beets, cabbage, and bell peppers. Basil tea alleviates an upset stomach and is a natural skin cleanser. Place wet leaves under eyes to reduce puffiness and dark circles.

Thyme repels pests like cabbage worms, corn earworms, and tomato hornworms. It will strengthen the flavor of most plants it borders while attracting honey bees and predatory insects. Thyme relieves congestion from colds and seasonal allergies.

Dill is a companion to broccoli, cabbage, kohlrabi, brussels sprouts, and kale. It attracts honey bees and butterflies while deterring cabbage loppers and spider mites. Dill should not be planted near carrots, as the two may cross-pollinate. Steeping two tablespoons of crushed dill seed in one cup of boiling water creates a dill tea for cold and flu symptom relief.

Rosemary pairs well with broccoli, beans, cabbage, and hot peppers. Aromatically it improves cognitive function and memory. A rosemary tea or essential oil can be used on hair to strengthen and condition.

Lavender compliments cabbage, kale, cauliflower, and rose bushes. Adding a few drops of lavender oil in a bath reduces stress, insomnia, and anxiety. Fragrant dried flowers can be sewn into pillows or sleep masks for a calming effect.

Calendula, or the pot marigold, is a must grow for its bright yellow and orange flowers, pest prevention, and medicinal qualities. Calendula acts as a trap plant, attracting aphids to a sticky stem and away from garden vegetables. The flowers are harvested and used to make oils, teas, and ointments that have antiseptic and wound healing properties.

Potted herbs at Burger’s Marketgarden, photo by Pattie Garrett

(One Pan) Roasted Asparagus, Sausage, and Garlic Potatoes

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Adapted from the recipe featured on www.chelseasmessyapron.com
Serves 4 people
Cook & Prep Time: 40 mins

Ingredients

*Ingredients available at the farmers’ market
● 1 pound potatoes* (any kind)
● 4 carrots*, sliced into thin strips
● Salt and cracked pepper
● 1/4 cup olive oil*, separated
● 1 Tablespoon fresh thyme*
● 1 Tablespoon fresh basil*
● 2 cups asparagus*
● 1 large yellow onion*
● 1 package sausage* (of choice)
● 2 cloves garlic*, minced
● 1/3 cup freshly grated Parmesan* or Pecorino*
● Optional: fresh parsley*

Photo by Pattie Garrett