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calendula

Healing Calendula and Lavender Salve

June 11, 2019 By marketeditor

Recipe by Lindsey Johnson and featured on www.helloglow.com

This salve made from calendula and lavender rejuvenates dry or burned skin. Stop by one of many booths selling herb plants and harvests at the Wednesday and Saturday markets.

Ingredients
*Ingredients currently available at the farmers’ market
● 3 oz olive oil*
● 2 ounces of coconut oil
● 1 tablespoon lavender buds*
● 1 tablespoon dried calendula petals*
● 2 ounces beeswax*
● 2 ounces shea butter
● Glass measuring cup
● Pan of simmering water
● Fine mesh strainer
● Glass jar

Instructions

  1. Gently heat coconut and olive oils in a glass measuring cup in the microwave or place it in a small pan of simmering water.
  2. Add the dried calendula petals and lavender buds. Let stand for 30-60 minutes then strain. (Warm again if it’s too thick to strain.)
  3. Place the infused oil back into the measuring cup and add the beeswax. Melt again either in the microwave or in the pan of simmering water.
  4. Remove from heat and add the shea butter. It will melt quickly. Stir well to combine and let cool slowly.
  5. Pour into a clean jar with a tight-fitting lid. Let cool completely before using. The salve keeps for several months. Use as often as needed.

Filed Under: News, Seasonal Recipes Tagged With: beeswax, calendula, lavender, olive oil, salve

Herbs: The Good Neighbors of the Garden

June 11, 2019 By marketeditor

By Katherine Morba

Potted herbs and greens at Burger’s Marketgarden, photo by Pattie Garrett

Like people, plants relate to one another differently. Unique characteristics such as fragrance, stature, and ability to attract pollinators and repel pests make a plant more or less compatible with its neighbors.

Companion planting, or paying attention to beneficial relationships that exist between species of plants, give way to healthier crops, increased yields, and even enhanced flavor in harvests. Herbs are especially companionable when mindfully placed in a garden bed.

Herbs also possess healing properties to soothe the ailments of the gardeners who tend them. For centuries herbs have been exalted as medicinal remedies, offering relief for sore throats, anxiety, stomachaches, and other health concerns.

Rather than planting rows of single crops this season, try intermingling herbs for a garden that is both plentiful and curative.

Basil and tomatoes have heightened flavors when grown in proximity. Basil also compliments asparagus, beans, beets, cabbage, and bell peppers. Basil tea alleviates an upset stomach and is a natural skin cleanser. Place wet leaves under eyes to reduce puffiness and dark circles.

Thyme repels pests like cabbage worms, corn earworms, and tomato hornworms. It will strengthen the flavor of most plants it borders while attracting honey bees and predatory insects. Thyme relieves congestion from colds and seasonal allergies.

Dill is a companion to broccoli, cabbage, kohlrabi, brussels sprouts, and kale. It attracts honey bees and butterflies while deterring cabbage loppers and spider mites. Dill should not be planted near carrots, as the two may cross-pollinate. Steeping two tablespoons of crushed dill seed in one cup of boiling water creates a dill tea for cold and flu symptom relief.

Rosemary pairs well with broccoli, beans, cabbage, and hot peppers. Aromatically it improves cognitive function and memory. A rosemary tea or essential oil can be used on hair to strengthen and condition.

Lavender compliments cabbage, kale, cauliflower, and rose bushes. Adding a few drops of lavender oil in a bath reduces stress, insomnia, and anxiety. Fragrant dried flowers can be sewn into pillows or sleep masks for a calming effect.

Calendula, or the pot marigold, is a must grow for its bright yellow and orange flowers, pest prevention, and medicinal qualities. Calendula acts as a trap plant, attracting aphids to a sticky stem and away from garden vegetables. The flowers are harvested and used to make oils, teas, and ointments that have antiseptic and wound healing properties.

Potted herbs at Burger’s Marketgarden, photo by Pattie Garrett

Filed Under: Featured Article, homepage feature, News Tagged With: basil, calendula, companion planting, dill, healing, herbs, lavender, plants, rosemary, thyme, tomatoes

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Today at our International Flavor Fest! Thank you Today at our International Flavor Fest! Thank you to everyone who came by today. We hope you had fun! 😋🌎🌾
Exciting news! The Saratoga Farmers’ Market Flav Exciting news! The Saratoga Farmers’ Market Flavor Fest is happening tomorrow! 🎉🍴 Our vendors have amazing samples for you to taste, including mouth-watering chorizo and bratwurst from Hebron Valley Meats and delectable Chicken Briyani from Perfect Plant Farm. 😍 Don't forget to grab your passport for a chance to win a prize by collecting stamps from market vendors! 🛍️ @worldkidsmuseum will also be joining us with a fun kid's craft to make your own fortune cookie 🥠, and CCE food is back with a fermentation activity. 🌱 See you there! ✈️🌎😋

#saratogafarmersmarket #saratogasprings #thingstodoinupstateny #internationalfood #flavorfest #farmersmarket #kidsactivities #smallbuisness #shoplocal
Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection

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