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cooking advice

Cooking Advice for Farm-to-Table Meats

October 22, 2019 By marketeditor

By Julia Howard

I consider myself to be a decent cook but I will confess that I have always felt insecure preparing dishes with meat. So whenever I want to prepare lamb, beef, goat, or pork I look to the experts; the farmers who raised the animals and know the cuts and flavors best.

Steak from Longlesson Farm, photo by Pattie Garrett

An upcoming dinner with friends prompted me to visit the farmers’ market for the right meat and cooking instructions for my visionary main course. First, I visit Christophe Robert of Longlesson Farm. “Keep it simple and cook the meat (steak) at a low temperature and finish with a sear,” Robert advises.

Caroline from Lewis Waite Farm gave similar advice. She explains that pasture-raised, 100% grass-fed meats cook differently. “They have less fat so you need to adjust how you approach cooking it with lower temperatures and less time,” she explains. Caroline recommends flat iron steaks, which are from a tender part of the shoulder. “Just a few minutes on each side on a low-heat pan works great,” says Caroline. The meat may be sliced up for fajitas and soups, or served as a steak.

Mary Pratt of Elihu Farm has a variety of cuts of lamb that may be bought fresh year-round at the farmers’ market. Pratt recommends a lamb shoulder roast or shoulder chops, bone-in neck, and shanks which make excellent stew. “You can use lamb stew cuts in recipes from many cultures,” explains Pratt. One of her favorite recipes is for lamb osso bucco, which can be found in the cookbook From the Earth to the Table. In addition, Pratt recommends lamb recipes from Paula Wolfert’s cookbooks and USA Grilling.

Goat is another meat option available at the farmers’ market. Jim Gupta-Carlson of Squashville Farm recommends goat rib chops and loin chops. “They are flavorful and quite simple to prepare,” says Gupta-Carlson. Simply season with salt and pepper and sear the chops on both sides on either a grill or skillet. Then let them cook at a lower temperature until they are medium-rare. Gupta-Carlson recommends letting the chops rest for a few minutes before serving.

The farmers’ market will move indoors to the Wilton Mall on Saturday, November 2 from 9:30 am to 1:30 pm. There, customers may peruse offerings of goat, lamb, beef, and pork, and gather cooking advice from Elihu Farm, Lewis Waite Farm, Longlesson Farm, Mariaville Mushroom Men, Moxie Ridge Farm, Ramble Creek Farm, Slate River Farms, and Squashville Farm.

Filed Under: Featured Article, homepage feature, News Tagged With: beef, cooking advice, Elihu Farm, farm to table, goat, lamb, Lewis Waite Farm, Longlesson Farm, Mariaville Mushroom Men, meats, Moxie Ridge Farm, Ramble Creek Farm, Slate River Farms, Squashville Farm, steak

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Looking to grow your business in the new year? Ven Looking to grow your business in the new year? Vendor applications for our summer market are now open from January 15th-31st! Local farmers, artisans, crafters, and specialty food makers are welcome to apply. For more information visit our website https://www.saratogafarmersmarket.org/vendor/
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#saratogafarmersmarket #farmersmarket #farmersmarketfresh #saratogany #wilton #smallbusinesssaratoga #localbusiness #smallbusiness #smallbusinesssupport
Another week, another Market Crush Monday! This we Another week, another Market Crush Monday! This week we talked to Argyle Cheese Farmer’s Dave, who brings a variety of aged cheeses, curds, yogurt, smoothies, frozen pizzas, and more to the market each week!

1. How did you get started with Argyle Cheese Farmer?
My wife, Marge, and I started back in 2007 with producing yogurt, buttermilk and cheese on my family farmstead which had been in operation since 1860. Over the years, Marge - who is quite the visionary! - has expanded our business and product line immensely but we have always stayed committed to using only high quality milk from local farms without artificial hormones.

2. Can you tell me a little bit about your recent expansion?
We recently opened a retail store and production facility in Hudson Falls where you can buy all of our products as well as a collection of local artisan’s eggs, honey, maple syrup, and much more. The cool thing about this location is that we built it with windows into our production area so you can watch some of your favorites being made!

3. What is your favorite part about vending at the market? 
That would definitely be meeting the people who love our products. I’ve made some really great friends over the years and it's nice to be able to see familiar faces each week. 

Be sure to visit the Argyle Cheese Farmer every Saturday from 9:30 to 1:30 in the Wilton Mall food court! 

Are you interested in becoming a vendor at the market? Our summer vendor applications are open now from January 15th-31st! Don’t miss out on this great opportunity to grow your business and join the farmers’ market community!
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#saratogafarmersmarket #farmersmarket #saratoga #knowyourfarmer #farmermarketfinds #farmfresh #shoplocal #farmersmarketfresh #argylecheesefarmer #argyle #cheese #dairy
Give your gut a little love during these cold, dar Give your gut a little love during these cold, dark winter months! Grab @puckersgourmet probiotics, like pickles, kimchi, and sauerkraut, at the market this Saturday. We'll be open with 40+ local vendors from 9:30am til 1:30pm at the Wilton Mall food court. Healthy has never tasted so delicious!

🤸 What's your favorite gut-boosting food? 🤸
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#farmersmarket #saratoga #saratogasprings #saratogafarmersmarket #upstateny #pickles #probiotics #puckersgourmet #puckerspickles #tasty #healthy
Market Crush Monday is back! This week we talked t Market Crush Monday is back! This week we talked to Laurie from Kokinda Farm who brings her homemade jams & jellies, vegetables, eggs, bread and a variety of hand-sewn items to the market.

1. How did you get started with your farm?
My parents were dairy farmers and I always had a garden and did a lot of canning. Then I just happened to meet someone who got me into the market and have slowly learned things by trial and error to get to where I am today.

2. Do you have a favorite jam?
Definitely my peach jam that I make with my own peaches! Around 60% of my jams are made with all my own fruit that I grow and the rest I supplement with fresh fruit from local pick yourself farms.

3. Why do you like vending at the farmers market?
I love working for myself and being able to interact directly with customers, it’s very rewarding. It’s also great getting to know other local farmers and be able to share stories, information and goals with each other. I've been a school bus driver for the past 23 years but this May I’ll be retiring and am very excited to go full time for farming!

Are you also a local farmer or producer and are you looking to expand your business in 2021? Our summer season vendor applications are open January 15th-31st! Keep an eye out on our page for how to apply. And make sure to stop by Kokinda Farms every Saturday from 9:30-1:30 in the Wilton Mall food court!
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#saratogafarmersmarket #farmersmarket #saratoga #knowyourfarmer #farmermarketfinds #farmfresh #shoplocal #farmersmarketfresh #smallbusiness #growyourbusiness #smallbusinesssaratoga

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