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CSAs

CSA Shares Simplify Cooking for Busy Parents

May 8, 2018 By marketeditor

By Himanee Gupta-Carlson

 

Tomorrow, as you visit the Saratoga Farmers’ Market, we invite you to consider a different kind of Mother’s’ Day gift: A seasonal CSA share from one of our local farms.

CSA is shorthand for community supported agriculture. A share is like the purchase of stock: It reflects an investment in a farmer’s livelihood in exchange for receipt of a box filled with fresh foods from that farmer each week.

“It’s a mutually beneficial arrangement for everyone,” says Justine Denison, of Denison Farm. “It reconnects people with the land that sustains them while helping to build awareness of our interdependence on each other.”

Denison began offering CSAs in 2005 after the family began farming on land leased from another farmer who Denison recalls growing “the most beautiful produce around.” Inspired by the example, the Denisons have made the distribution of beautiful food via CSAs much of their farming mission on their own land in Schaghticoke.

CSA shareholders pick up their boxes at the Saratoga Farmers’ Market or other distribution sites and then have time to browse and enjoy the market, supplementing their boxes with meats, cheeses, and other foods from other vendors.

“It’s a beautiful arrangement,” Denison says. “People look at the box and start asking questions about how to prepare what’s in there. We respond with recipes and cooking strategies. It creates a connection that becomes long-lasting.”

The connection is sustained as farmland changes hands. The Gomez family now farms the land that the Denison family leased. They too offer CSAs, with an option for either a boxed share containing a predetermined selection of produce or a market share, which gives the purchaser the option of choosing a set amount of items.

Produce farmers generally begin offering CSA shares for purchase through May, and begin distributions in June.

For market administrator Julia Howard, CSAs s take the guesswork out of cooking.

“It’s an awesome option for working families who enjoy cooking and eating healthy and local,” says Howard. “You know that every week you will have a variety of fresh fruits and vegetables, with the added bonus of supporting a local farmer.”

Farms offering CSA shares at the Saratoga Farmers’ Market are Owl Wood Farm (vegetables), Gomez VeggieVille (vegetables), Elihu Farm (eggs), Clyde O’Scope Farm (fruit and vegetables), and Denison Farm (vegetables).

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park. Find us on Facebook, Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities.

Filed Under: Featured Article, News Tagged With: busy parents, Community Supported Agriculture, CSAs, Denison Farm, eggs, fruit, monthly subscription, Mother's Day, Saratoga Farmers' Market, vegetables

Spring Festival Highlights Local Food Systems

March 28, 2018 By marketeditor

By Himanee Gupta-Carlson

 

The Saratoga Farmers’ Market hosts its third annual Spring Festival tomorrow. Between 9 a.m. and 1 p.m., the festival will feature hourly workshops and family-friendly activities aimed at helping both market regulars and newcomers gain a stronger understanding of how the local food system operates.

All of the workshops are free, open to all ages, and will offer attendees gifts. The schedule includes:

  • A 9 a.m. presentation on beekeeping by Rick Green of Ballston Lake Apiaries. Green, a recently retired market vendor, will discuss the life cycle of bees and give an introduction to beekeeping. Hives will be available for purchase, and free beverages will be offered to all attendees.
  • A 10 a.m. session on making the most of your CSA with Justine Denison of Denison Farm. This workshop will offer tips on storing and using produce and will outline the benefits of signing up for a CSA share. Anouk Booneman, co-founder of Spring Into Health will offer a live cooking demonstration during this session, using seasonal produce. Attendees will receive a free Saratoga Farmers’ Market tote bag.
  • A 11 a.m. workshop on seed bombs by Cornell Cooperation Extension Master Gardener Lori Bishop. Bishop will demonstrate how to make seed bombs and will send attendees home with seed packets to create these life giving bombs themselves.
  • A 12 p.m. demonstration on succulents by Suzanne Balet of Balet Flowers and Design. Balet will offer information about planting and caring for succulents and offer all attendees to plant their own succulent to take home.

In addition, the Friends of the Market will host a take-home planting activity for children of all ages and abilities, and the Children’s Museum of Saratoga will offer a spring-themed activity.

Over the past two years, the festival has drawn hundreds of visitors, and in 2016 it prompted I Love NY to declare the Saratoga Farmers’ Market the No. 1 Must Visit Farmers’ Market in the state.

The goal, says market director Julia Howard, is to raise awareness of the value of local food and farming in a fun way. “Getting people involved in their local food scene is a great way to get them to participate in it. The farmers’ market embraces its role in this respect as an educator and resource on local food.”

The Saratoga Farmers’ Market is 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in the Saratoga Spa State Park through April. Follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Filed Under: Featured Article, News Tagged With: 3rd Annual Spring Festival, activities, all-ages, Anouk Booneman, Balet Flowers and Design, Ballston Lake Apiaries, beekeeping, community event, Cornell Cooperative Extension Master Gardener, CSAs, Denison Farm, Easter, educational event, free, Lincoln Baths, live cooking, planting, Rick Green, Saratoga Farmers' Market, seed bombs, seeds, spring, succulents, Suzanne Balet

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Instagram

Today at our International Flavor Fest! Thank you Today at our International Flavor Fest! Thank you to everyone who came by today. We hope you had fun! 😋🌎🌾
Exciting news! The Saratoga Farmers’ Market Flav Exciting news! The Saratoga Farmers’ Market Flavor Fest is happening tomorrow! 🎉🍴 Our vendors have amazing samples for you to taste, including mouth-watering chorizo and bratwurst from Hebron Valley Meats and delectable Chicken Briyani from Perfect Plant Farm. 😍 Don't forget to grab your passport for a chance to win a prize by collecting stamps from market vendors! 🛍️ @worldkidsmuseum will also be joining us with a fun kid's craft to make your own fortune cookie 🥠, and CCE food is back with a fermentation activity. 🌱 See you there! ✈️🌎😋

#saratogafarmersmarket #saratogasprings #thingstodoinupstateny #internationalfood #flavorfest #farmersmarket #kidsactivities #smallbuisness #shoplocal
Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection

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