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DIY Series

Stocking Up on Self-Care at the Farmers’ Market

December 6, 2016 By marketeditor

Wash Green and Clean at Saratoga Farmers' Market

By Himanee Gupta-Carlson

The season of giving often feels overwhelming: The appeals from charity, gift lists, card lists, parties’ lists, cooking lists, and the push –commercialized – to be festive and jolly, no matter what. Amid this frenzy, it seems only appropriate to ask whether you have put care of the self on your holiday to-do list.

Year-round, the Saratoga Farmers’ Market’s offerings of healthy, locally produced food are all about self-care. During the holiday season, the market ratchets up self-care up further, with several holiday products that allow you to take care not only of others but also most importantly of yourself first.

To begin stocking up on self-care, stop by Creations & Spells and check out owner Megan Canell’s artfully designed candles, lip balms, soaps, and other gift items. Canell, a young artist from Schenectady, crafts all of her items through recycled and/or repurposed materials, often using such things as the rippled rings of a discarded water bottle to create candle molds. She creates self-care that also cares for the earth through her approach to repurposing materials that no longer serve their initial use.

“I love making things out of materials that no longer seem useful, and I’d like to encourage others to do same,” says Canell.

The inspiration for her business comes in part through her grandfather, a military veteran who suffered post-traumatic stress disorder and found relief through art therapy that had him collecting life’s discards to create art.

Clarity Juice at the Saratoga Farmers' Market
Clarity Juice

Other self-care items shape how we eat, drink, and care for our bodies and homes. For instance, Karie Pastore emphasizes good health through all natural, allergen friendly laundry detergents, body sprays, room fresheners and other items at Wash Green and Clean. Mary Jane Pelzer’s handmade soaps are laden with healing, all natural products. Rick Green encourages sweet health with his bee balm and aromatic beeswax candles at Ballston Lake Apiaries, Bobby Chandler talks up the health benefits of mushrooms in his teas at Mariaville Mushrooms, and Sydney Peyser’s fresh vegetable and fruit juices will give you an explosive flavor of great health at Clarity Juice.

And if you need self-care while shopping, try Armin Hrelja apple strudel at Euro Delicacies, made with local apples and handmade phyllo.

Visit the Saratoga Farmers’ Market from 9 a.m. to 1 p.m. Saturdays at the Lincoln Baths Building in the Saratoga Spa State Park.


ballston-lake-apriaries

“Do It Yourself” Lip Balm

Shared by Megan Canell of Creations & Spells

Ingredients

*Ingredients currently available at the Saratoga Farmers’ Market

• ½ teaspoon coconut oil
• ¼ teaspoon almond oil or black seed oil
• 1 Tablespoon beeswax*
• Optional: For a colorful lip balm, use 1 whole crayon chopped into small pieces in place of beeswax. Use the color crayon of your choice

Instructions

1. In a mason jar, slowly heat coconut oil, almond oil, and beeswax
2. Pour the liquid into small container(s). Try using your empty lip balm containers and make this a recycling project as well.

Note: Have paper towels or rags readily available because the process can get messy.

Filed Under: Featured Article, News Tagged With: DIY Series, Holidays at th Market

Saratoga Area Farmers to Offer “Do It Yourself” Workshops

July 12, 2016 By marketeditor

By Julia Howard

History of Cheesemaking

History of Cheesemaking

Eating Seasonal and Fresh

Eating Seasonal and Fresh

Chef Dan Spitz

Mushroom Cultivating

Mushroom Cultivating

Albert Einstein once described experience as the ultimate source of knowledge. In a similar vein, many people have embraced the spirit of teaching that is captured in the saying, “give a person a fish and you feed them for a day; teach them to fish and you feed them for life.”

For farmers and food processors, these ideas carry substantial truth. With that in mind, the Saratoga Farmers’ Market will begin a new “do it yourself” learning series in which local farmers, producers, and chefs will offer workshops on how to self-create their arts.

As the market administrator, I am hoping that these workshops will help build an even stronger bridge between our local farmers and producers and the community. There is a greater appreciation for these arts when there is an understanding of what they entail. Like many of our vendors, I feel that it is important for people to acquire skills like gardening, cooking, and food processing whether the intent is to save money or to become more self-sufficient.

The first of the workshops takes place Wednesday, and features a history of cheese-making. Liza Porter of Homestead Artisans at Longview Farm offers a historical commentary about the last 10,000 years of cheese-making. Attendees will sample several cheeses, yogurts, and milks as they learn about how cheese-making has progressed over the ages.

Next Wednesday, July 20, local chef Dan Spitz will offer cooking demonstrations and instruction on preparing seasonal food with a focus on using raw produce. “Preparing fresh produce can be so simple,” Spitz told me. “On a hot summer day turning on the oven or stove top is the last thing you want to do. People just need a little inspiration to know how to create a satisfying meal using seasonal produce with a few key ingredients.”

The series will continue July 27, with Bobby Chandler of the Mariaville Mushroom Men offering a workshop on mushroom cultivation and log inoculation. “Part of my business has become encouraging people to learn about growing their own mushrooms,” Chandler told me. Alongside his array of fresh mushrooms Chandler also offers inoculated logs prepared to grow shitake and oyster mushrooms.

The upcoming workshops begin at 3:30 p.m., and will last for approximately an hour. They are free and open to the public, and attendees are invited to ask questions. For more information, visit www.saratogafarmersmarket.org.

The Saratoga Farmers’ Market is open 3-6 p.m. Wednesdays and 9 a.m. to 1 p.m. Saturdays at High Rock Park.


Summertime Radish Salad

Summertime Radish Salad

Adapted from Sunny Anderson’s radish salad recipe
4-6 Servings

Ingredients

*Ingredients available at the Saratoga Farmers’ Market

  • 2 tablespoons apple cider *
  • 2 tablespoons orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil *
  • 1 tablespoon honey *
  • Kosher salt and freshly ground black pepper
  • 12 ounces radishes, trimmed and each cut into wedges *
  • 1/4 cup fresh cilantro leaves *
  • 1 medium cucumber roughly peeled chopped *
  • ½ cup finely chopped green onions *

Directions
In a large bowl whisk together the cider, orange juice, lime juice, olive oil, and honey. Taste and season with a pinch of salt and pepper. Add the radish wedges, cilantro, cucumber, and green onions. Toss gently and refrigerate for at least an hour making sure to toss the salad midway through its time in the refrigerator. Serve cold or at room temperature.

 

Filed Under: Featured Article, News, Seasonal Recipes Tagged With: DIY Series, Saratoga Farmers' Market Recipes, Wednesday Market

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Schools out for the summer!! Stop by for some brea Schools out for the summer!! Stop by for some breakfast sandwiches and fun at our market tomorrow from 9-1pm. We’ll have live music by Matt Griffin and Rick Russo plus guests @headcountorg and @ccesaratoga Master Gardener!! Hope to see you there!!

Photos by: Pattie Garrett @mysaratogakitchentable 

#saratogasprings #saratogafarmersmarket #farmtotable #agriculture #shoplocal
Our Wednesday markets go from 3-6pm every week! St Our Wednesday markets go from 3-6pm every week! Stop by for some live music by LB Waller, activities with @northernriversfostercare, and @ccesaratoga. Hope to see you there! 💐

Photos by: Pattie Garrett @mysaratogakitchentable 

#saratogasprings #farmtotable #saratogafarmersmarket #summersolstice
🍓🍓🍓 The SFMA Strawberry Festival is tomor 🍓🍓🍓
The SFMA Strawberry Festival is tomorrow (9-1) at High Rock Park! Here’s a sneak peek at some of the goodies we have lined up for tomorrow. 😍🥰🍓 

Our farmers will be bringing the best of their strawberry harvest, and several of our vendors have fun strawberry-themed goodies!!

Take part in our strawberry corn hole and grab an SFMA Strawberry Festival sticker from our info booth! Be sure to grab some Father’s Day gifts, too, and enjoy live music with fresh, local breakfast and lunch options. 

We’re looking forward to seeing you all tomorrow! 🍓
Our Wednesday markets go from 3-6pm at High Rock P Our Wednesday markets go from 3-6pm at High Rock Park Pavilion every week. 🌾Swipe right to see some of our first tomatoes 🍅 of the season!! 

#shoplocal #saratogasprings #farmtotable #saratogafarmersmarket #healthyfood

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