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Echo Creek Farm

Farming philosophies and practices

September 9, 2020 By marketeditor

By Himanee Gupta-Carlson

What are your farming practices?

As a farmer, I receive this question in varying forms often from customers who visit the Saratoga Farmers’ Market. So do many of the other agricultural vendors who bring fruits, vegetables, meats, eggs, cheeses, spirits, and other locally produced items to market. I appreciate the question. It creates an opportunity to chat and build a relationship through a sharing of farming philosophy. But because farming is a personal endeavor, how the question gets answered varies.

I decided last Saturday to ask a few of my farmer friends at the market to share their philosophies and practices. Here’s what I learned:

Moxie Ridge Farm & Creamery, photo provided

From Lee Hennessy, owner of Moxie Ridge Farm, which brings goat milk, yogurt, and cheeses to market as well as pork: “The philosophy behind my farm … is based in terroir (a French term that depicts a sense of place in food and wine).”

For Hennessy, terroir is achieved through what his goats and other animals eat: “Everything is non-GMO and comes from within 10 miles of my farm. That sense of place in milk and in meat is what makes it unique.”

From Andy Burger, of Burger Farm, a multi-generation family farm that brings seedlings, potted plants, and vegetables to market: “We are no-spray, non-certified organic. We try and keep as close to naturally grown as we can.”

Burger’s MarketGarden, photo by Pattie Garrett

Burger’s use of the terms no-spray, organic, and naturally grown offers a means to differentiate many practices. “No spray” means no chemical insecticides, herbicides, or fungicides are used to protect crops from pests. “Organic” allows for certain spraying and fertilizer use, while “naturally grown” further limits these uses to materials that are fully natural. “Non-certified” highlights the fact farms use organic and naturally grown methods but have not sought formal recognition. Such is the case with my farm. We do not use sprays and minimize organic fertilizer use by incorporating animal manure into our soil.

Green Jeans Market Farm, photo provided

Organic certification comes from the USDA. It is expensive and time-consuming, but it ensures crops are grown in the cleanest possible environment, as Echo Creek Farm owner Jennifer Palulis has explained.

And the difference between certified organic and certified naturally grown? “The single biggest difference is the certifier,” says Jason Heitman of Green Jeans Market Farm, which receives its certified naturally grown recognition from another farmer. “I don’t use the USDA; I use a colleague.”

This week’s recipe: Summer Squash Pasta Bake

Filed Under: Featured Article, homepage feature, News Tagged With: Burger's MarketGarden, certifications, certified naturally grown, Echo Creek Farm, farming, green jeans market farm, Moxie Ridge Farm, no-spray, organic, practices, usda certified organic

Echo Creek: A growing family farm

July 27, 2020 By marketeditor

By Madison Jackson

Photo provided by Echo Creek Farm

After his first day of work at Pleasant Valley Farm, Mike Palulis came home to his wife Jennifer and told her that he had bought a tractor and wanted to try his own hand at farming. Despite his lack of experience in the field, the efficiency and dedication he saw at the farm resonated with him.

As the owner and operator of The Sushi Bar at Stratton Mountain, Mike’s work was seasonal, and with a growing interest in where his food was sourced, he decided to spend his off-season working with Paul and Sandy Arnold at Pleasant Valley Farm in Argyle, New York. Jennifer, a former gardener, while caught a bit off guard, agreed to dive headfirst into this new adventure with her husband.

Echo Creek Farm, photo by Pattie Garrett

Now in their seventh season of farming at Echo Creek Farm and joined by their three children, the Palulis have worked hard to make their small, family-run farm produce top quality, USDA certified organic vegetables that anyone could feel good about eating.

Jennifer speaks very highly of the Arnolds, who also attend the Saratoga Farmers’ Market every Saturday, describing their help as invaluable over the years. The efficiency of Pleasant Valley Farm is what initially grabbed Mike’s attention and impressed him so highly, that it inspired a change in his career and livelihood. The Arnolds have mentored the Palulis over the years on everything from the timing of planting their seeds to new and innovative structures that will improve growing capabilities in all seasons. The mindful manner of farming practiced by the Arnolds has been one of the strongest impressions that influenced Echo Creek Farm over the years.

Photo provided by Echo Creek Farm

When asked why Echo Creek chose to become a certified organic farm, Jennifer replied, “we’re a family farm, growing food in a respectful manner is so important”. With their three young children growing up and playing on the property, Jennifer and Mike knew they wanted the farm to be the cleanest possible environment. While it is not an easy process to become certified organic, the Palulis want to grow produce that they can feel good about feeding their children as well as the rest of the community.

Echo Creek Farm attends the Saratoga Farmers’ Market every Saturday, ensuring their natural, organic produce is accessible to all. Along with an assortment of vegetables and greens, Echo Creek also produces honey, eggs, potted herbs, and flowers.

 

This week’s recipes: Enjoy two of Jennifer’s simple, healthy recipes that are perfect for hot summer days. Slow-Roasted Tomatoes and Simple Raw Kale Salad

Filed Under: Featured Article, homepage feature, News Tagged With: certified organic, Echo Creek Farm, fruits, know your farmer, organic, Pleasant Valley Farm, usda certified organic, vegetables, vendor

Simple Raw Kale Salad

July 27, 2020 By marketeditor

AdobeStock

Recipe provided by Echo Creek Farm

Ingredients
*Ingredients currently available at the farmers’ market
● 5 cups kale*, cut into ribbons
● 2 Tbls lemon juice
● Sea salt to taste

Instructions
Stack the kale leaves, roll into rough bundles, and slice into thin (1/4 in.) ribbons. Place the kale in a large bowl and drizzle with lemon juice which helps to soften the kale. Sprinkle with sea salt and toss to combine.

Filed Under: News, Seasonal Recipes Tagged With: Echo Creek Farm, kale, no heat, raw, salad, side dish, simple, Summer

Slow-Roasted Tomatoes

July 27, 2020 By marketeditor

AdobeStock

Recipe provided by Echo Creek Farm

Ingredients
*Ingredients currently available at the farmers’ market
● 6-8 tomatoes*, halved
● Olive oil

Instructions
Spread the halved tomatoes out on a sheet pan and drizzle with olive oil, just enough to make the tomatoes glisten. Bake the tomatoes for 4 to 6 hours at 250° degrees. The longer you bake them, the more concentrated their flavor will be. Cool the tomatoes before transferring them to a platter. They can be served right away or will keep in the refrigerator for a few weeks. Serve these simple but flavorful tomatoes as a garnish for a brunch or as a side with roast chicken or grilled steak.

Filed Under: News, Seasonal Recipes Tagged With: Echo Creek Farm, roasted, roasting, Summer, tomatoes

The revival of community-supported agriculture

May 18, 2020 By marketeditor

By Julia Howard

Echo Creek Farm, photo by Pattie Garrett

While the mainstream media reports on crops rotting in fields due to the food chain disruption caused by COVID-19, the local agriculture scene is experiencing a different reality. Local farmers are responding to the demand for fresh food and CSA’s, once considered to be a niche market, are gaining momentum.

Community-supported agriculture (CSA) by Echo Creek Farm’s definition is “a mutually beneficial commitment between farmers and their community.” Members of a CSA ensure a customer base and stable income for farmers throughout the growing season. In return, the farmer provides CSA members with a weekly share of seasonal produce.

Owl Wood Farm, photo provided

Local farms are experiencing a surge in CSA signups as consumers are looking for food that has been handled minimally on the journey from farm to table. Consumers are also looking to avoid the stresses of shopping and CSA shares offer a solution: a variety of ripe, freshly-harvested products on a consistent schedule.

Echo Creek Farm, Owl Wood Farm, and 518 Farms currently offer CSA shares. These shares vary in pricing, products, and frequency, and each farm offers pick-up and delivery options to meet customers’ specific needs.

Echo Creek Farm offers a ‘harvest share’ that runs for 15 weeks from June through September. “Our share relies heavily on familiar items. Each week you’ll receive a collection of vegetables that are in season and grown using organic methods. The amount varies a little as the growing season changes, but it’s generally appropriate for a family of 2-4 people,” says Mike Palulis, farm owner. Pickup is at their farm in Salem.

Owl Wood Farm offers two CSA options: a standard ‘box share’ that runs for 20 weeks from June through October and a ‘market share’ where credit is added onto a gift card in increments of $100 and customers use this credit while shopping at their farmers’ market stand. Owl Wood offers ‘box share’ pickup at the farmers’ market, drive-thru pickup at their farm in Salem, and home delivery.

518 Farms, photo by Pattie Garrett

518 Farms offers a variety of mushrooms in their weekly ‘small ½ lb. share’ or ‘ large 1 lb. share’. Subscribers may select from blue and yellow oysters, lions main, nameko, chestnuts, maitake, and shiitake with pickup on Tuesdays at the farm in Hoosick Falls.

In addition to these CSA farm shares, Elihu Farm offers an egg subscription, Slate River Farms offers ‘box selections’ on their pastured pork and grass-fed beef, and Goode Farm offers a weekly flower subscription.

This week’s recipe: Rhubarb Cake

Filed Under: Featured Article, homepage feature, News Tagged With: 518 Farms, Community Supported Agriculture, COVID-19, CSA, Echo Creek Farm, Elihu Farm, farmshare, Goode Farm, Owl Wood Farm, Slate River Farms

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Produce from some of our amazing agriculture vendo Produce from some of our amazing agriculture vendors at today’s market!
Attention granola lovers!! Today is National Grano Attention granola lovers!! Today is National Granola Day. In honor of this, all sales with our friends from @toganola are 10% off this Saturday only! Their granola products are packaged in sustainable packaging and free of gluten, dairy & soy. 

Our winter market runs today from 9:3-1:30 in the Wilton Mall food court. Hope you can make it!

Photo of and provided by @toganola 

#saratogasprings #saratogafarmersmarket #farmersmarket #granola #toganola #thingstodoinupstateny #organic #shopsmall #shoplocal #nationalgranoladay
Our new 2023 Freshconnect $2 coupons arrived today Our new 2023 Freshconnect $2 coupons arrived today! For every $5 you spend using your SNAP/EBT card at our market, receive $2 in coupons. FreshConnect bucks can be used to buy: vegetables, meat, milk, eggs, honey, baked items, jams, plants that bear food, and prepared foods that are packed to eat at home. Plus, there’s no cap on issuance! Stop by our information stand to learn more. We’ll be open 9:30-1:30 tomorrow. ❄️🌾

#freshconnect #snap #ebt #nutrition #health #agriculture #shoplocal #shopssmall #farmtotable #saratogasprings #saratogafarmersmarket #farmersmarket #thingstodoinupstateny @wilton_mall_leasing
Interested in growing your business? Farmers’ ma Interested in growing your business? Farmers’ markets are a great way to start networking and finding your customer base. For 45 years, the Saratoga Farmers’ Market has provided a platform for local farmers, artisans, bakers and more build their businesses into what they are today. If you’d like to join our community, please submit your 2023 Summer Vendor application. The link can be found in our bio. Last day to apply is January 31st. DM us here or email me at sfma.manager@gmail.com with any questions!! 

#farmersmarket #startup #smallbusiness #shoplocal #entrepreneur #community #saratogasprings #thingstodoinupstateny #growyourbusiness
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