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Pumpkins from fall decor also make delectable food

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By Julia Howard

Otrembiak Farm, photo by Pattie Garrett, 2018

In the fall, pumpkins adorn everything from front steps to tabletop centerpieces. Unfortunately, while an uncarved pumpkin can remain edible 8-12 weeks after being picked, many decorative pumpkins end up in the trash, but it doesn’t have to be that way. There are many great uses for whole pumpkins in the kitchen.

Pumpkins are versatile to cook and bake with and offer a world of culinary exploration. They are eaten year-round in different cultures across the globe. In America, pumpkin is famously used in pumpkin pie. But a quick Google search will reveal a variety of recipes worthy of exploration: soups and stews, dips, pancakes, gnocchi, dessert bars, pasta dishes, bread, muffins, cakes, ice cream, smoothies, pepitas (toasted pumpkin seeds), and many more.

Squashville Farm, photo by Pattie Garrett

When cooking and baking with pumpkin, many recipes call for pumpkin puree. Before you add canned pumpkin puree to your grocery list, try making your own. It’s easy and requires little effort with a big return. Roasting 1-2 small pumpkins can yield 5-6 cups of puree.

Also, wonderful on their own – are pumpkin seeds. Simply scrape out seeds, rinse and remove major chunks of flesh, boil for 10 minutes in salted water, drain, and coat with olive oil and seasonings. Bake for 10 minutes at 400 degrees. Pumpkin seeds are a fun and healthy snack.

If you don’t have leftover pumpkins you can buy them directly from farmers at the farmers’ market, ask them which pumpkin works best for your needs.

This week’s recipes: Easy Pumpkin Puree & Pumpkin Muffins with Honey Butter

Pumpkin Muffins with Honey Butter

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Photo by Pattie Garrett

Recipe by Tieghan Gerhard, shared by My Saratoga Kitchen Table
Serves: 16

Ingredients
*Ingredients currently available at the farmers’ market

For the muffins:
● 12 Tablespoons (3/4 cup) salted butter, melted
● ¾ cup packed brown sugar
● 2 teaspoons vanilla extract
● 2 eggs*
● 1 cup pumpkin puree*
● ¼ cup milk*
● 2½ cups all-purpose flour
● 2 teaspoons baking powder
● ½ teaspoon baking soda
● 1 teaspoon cinnamon
● 1 teaspoon nutmeg

For the streusel:
● ¾ cup all-purpose flour
● ½ cup packed brown sugar
● 1 teaspoon cinnamon
● 6 Tablespoons cold salted butter, cubed
● 4 ounces cream cheese, cut into 16 cubes

Cinnamon honey butter:
● 4 Tablespoons salted butter, at room temperature
● 2 Tablespoons honey*
● ½ teaspoon ground cinnamon

Instructions
1. For the muffins: Preheat oven to 350 degrees. Line 16 muffin tins with paper liners. In a large bowl, mix together the butter, brown sugar, and vanilla. Add the eggs, one at a time, until fully incorporated. Add the pumpkin and milk. Beat until smooth and creamy. Add flour, baking powder, baking soda, cinnamon, and nutmeg. Mix on low speed until just combined, being sure the batter is completely mixed.
2. To make the streusel: In a medium bowl, combine the flour, brown sugar, and cinnamon. Add the butter and use your fingers to mix the butter into the flour until crumble forms.
3. Divide the batter among the prepared pan. Push 1 cube of cream cheese into each muffin. Evenly sprinkle the streusel over the batter. Transfer to the oven, bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.
4. Meanwhile, make the cinnamon butter. In a small bowl, combine the butter, honey, and cinnamon.
5. Serve warm or at room temperature smeared with cinnamon butter.

Easy Pumpkin Puree

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Prep time: 10mins
Cook time: 45-60mins
Makes 5 to 6 cups pumpkin puree

Make your own pumpkin puree at home. It’s easy and works perfectly in your favorite pumpkin recipes. Try making puree from leftover pumpkins from Halloween. If buying directly from farmers at the farmers’ market, ask them which pumpkin works best for your needs. This method works with most winter squashes — like butternut, acorn, honeynut, and other varieties.

Pumpkin puree, AdobeStock

Ingredients
*Ingredients currently available at the farmers’ market
● 1-2 small pumpkins*
● Fine sea salt, optional

Instructions
Heat the oven to 400 degrees F and line a baking sheet with parchment paper. Rinse and pat dry the pumpkin. Before cutting the pumpkin in half, if it doesn’t sit steady to cut safely, slice asmall bit away from the bottom so that it does. Cut the pumpkin in half. With a spoon or a scoop, scrape out the seeds and pulp from the center. You don’t have to be too thorough with this.

Lightly season the inside of the pumpkin halves with salt then place cut-side-down onto the baking sheet. Bake until the pumpkin(s) can easily be pierced with a knife in several places and the flesh is pulling away from the skin, 45 to 60 minutes. Cool until you can safely handle the halves then scoop out the soft flesh into a food processor — depending on how large the pumpkin is, you may need to do this in two batches. Process until very smooth, 3 to 5 minutes.

Tips
● Place all the seeds into a bowl so that you can roast them later for a healthy snack.
● If you don’t have a food processor, a blender will work if you add a little water. Or you can simply mash with a potato masher, or move through a potato ricer, or process through a food mill.
● If the puree is overly watery, you should strain it on a cheesecloth or over a fine mesh strainer to get rid of some of the liquid. This will be especially helpful for baking purposes.
● Make-ahead: Store homemade pumpkin puree in food-safe containers in the fridge for up to 1 week. To freezer, spoon about 1 cupful of pumpkin into plastic storage bags. Seal the bag with a small opening remaining, then use your hands to flatten out the puree inside the bag and push out the air. Store in the freezer until you need them or up to 3 months.

Fall Favorites at the Farmers’ Market

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By Madison Jackson and Emily Meagher

Before the farmers’ market moves back indoors, we spend one last month with our tents up and our coats on to share fresh, local products with our community. Summer produce makes way for the fall harvest; a time for comforting food and drinks and festive seasonal products. Here are ten fall favorites you can find at our markets in October.

1. Apple cider and cider donuts
Saratoga Apple and Slyboro Cider House both operate their own orchards. Try their fresh apples, pressed apple cider, hard cider, and cider donuts. A real Upstate NY treat!

Saratoga Peanut Butter Company, photo by Madison Jackson

2. Pumpkin Pandemonium Peanut Butter
The name says it all. This Saratoga Peanut Butter Company creation is chock-full of rich pumpkin and peanut flavors. A guilt-free treat at only 2 grams of sugar per serving, it’s great on sandwiches, apples, ice cream, and more.

3. Hand-painted hats
Artist Gretchen Tisch, owner of Feathered Antler, gives hats a fall makeover. Pick up a leaf-accented fedora or hand-knit beanie at the market.

4. Hot chocolate cheesecake
Grandma Apple’s Cheesecakes’ flavors vary with the season. Our current favorite is hot chocolate cheesecake. It’s perfect for when you have company, but perfectly acceptable to eat all by yourself! Also available are apple and pumpkin cheesecakes and cheesecake filled apples dipped in chocolate.

5. Apple cider fromage frais
Nettle Meadow does cheesemaking with a creative touch, and it shows with their seasonal favorites. Back at the market are the soft apple cider fromage frais, pumpkin spice and maple chevre, and the brie-like Early Snow.

6. Local wool
Elihu Farm’s sheep produce award-winning wool, sold as washed and unwashed fleeces at the market. Pick up a fleece to do some cozy fall crafting!

Saratoga Suds ‘n’ Stuff, photo by Emily Meagher

7. Spooky soaps
At Saratoga Suds ‘n’ Stuff, no shape of soap is too crazy. Their fall mineral soap collection includes ghosts, pumpkins, black cats, acorns, leaves, and owls.

8. Ornamental corn
Fresh summer corn is making way for ornamental fall corn. Pick up some calico or broom corn from local farms for fresh seasonal home decor.

9. Hand-ground cinnamon
Saratoga Spicery’s fresh-ground spices and spice mixes include hand-ground cinnamon. Give your baked goods an extra fresh flavor!

10. Pumpkins!
Farmers’ markets in October wouldn’t be complete without fresh gourds and winter squash. Local farms have a variety of colors, shapes, and sizes in stock – you can even find some hand-painted mini pumpkins.

Photo by Madison Jackson

This week: not a recipe, but a craft… how to make felt balls with wool roving!

How to Make Felt Balls with Wool Roving

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AdobeStock

Instructions from the Kitchen Counter Chronicles

Felted balls can be used to make a variety of craft projects like festive garlands, jewelry, mobiles, wreaths, and much more. The combination of heat, water, soap, and friction allows the fibers to mend together to create the ball. The entire process takes about 3 minutes.

Supplies
*Items currently available at the farmers’ market
● a selection of wool roving*
● dish soap
● warm water

Instructions
1. Rip the wool roving into small pieces (never cut the wool roving as the raw edges mend together easier).
2. Next, roll the small pieces of wool roving into a ball, overlapping each piece. This won’t be a perfect ball, just a rough ball or spherical shape. Be sure to make the ball of roving larger than you want the final ball to be because the ball will shrink as it comes together.
3. Now it is time to drop the ball of wool roving into a bowl of hot, soapy water. You only need to use a small drop of dish soap.
4. Let the ball soak for 5-10 seconds and then remove the ball from the bowl and begin rolling it between the palms of hands. Roll gently at first, just like you would roll a ball of play dough.
5. After rolling the ball around a few times, place your hand, with the ball, under hot running water…as hot as you can handle. Continue rolling the ball in your palms and placing it under hot water until it reaches the size and density that you want. The wool will bind together and shrink down.
6. When the ball has reached the size that you like, set the felt balls aside to dry out thoroughly. Once the felt balls are dry and firm you can use them as you like.

Squash – Almost too pretty to eat, too delicious not to

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By Himanee Gupta-Carlson

The days before Thanksgiving call up turkey, stuffing, gravy, casseroles, and pie – namely pumpkin pie.

Pie is delicious. But there are a wide variety of other squashes, too: acorn, carnival, spaghetti, sweet dumpling, butternut, kabocha, hubbard.

Squashville Farm, photo by Pattie Garrett

These squashes weigh down tables of the Saratoga Farmers’ Market squash growers. They represent the beauty of the holidays and the abundance of our region’s agriculture.

Squash is part of the Native American three sisters plants, with beans and corn. Along with beans and corn, it was grown for its sweetness, versatility in cooking, high nutrition content, and ability to be stored for long-term use.

While squash vary in size, shape, and color, they generally all can be roasted, steamed, or made into soups or desserts.

The dark green acorn, yellow dumpling, and multi-colored carnival squashes are easy to roast. Use a sharp knife to cut them in half, scoop out the seeds from the center, wrap the halves in foil, and roast them in a 375 degree oven for about 45 minutes. When they can be sliced through easily with a knife, they are ready for eating. Savor them, as is, or add some melted butter, maple syrup, or walnuts for added flavor. Use leftovers to create a soup or hearty stew.

If cutting the squash is too hard, try steaming them whole until they have softened. Once cooled, they can easily be cut and seeded.

Squash varieties, photo by Pattie Garrett

Bigger spaghetti squashes make a delicious substitute for pasta. Roast these squashes in halves wrapped in foil for 45 minutes, then remove from the oven, unwrap and allow to cool. Use a fork to create spaghetti-like strands. These strands can then be simmered for a few minutes in a tomato sauce or pesto.

New England pie pumpkins are the classic ingredient for pumpkin pie. Butternut squash makes a nice pie, as well. Kabocha, and hubbard varieties can be substituted.

Some squash varieties – spaghetti, delicata, sweet dumpling, acorn, and carnival, among them – can be stored through early Christmas. Others such as pie pumpkins, kabocha, hubbards, and butternut will last well into late winter or early spring if kept in a cool dark area.

Recipe: Squash Pie