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fresh local produce

Eating Fresh and Flavorful in the Winter

February 28, 2022 By marketeditor

By Marisa Kerkvliet

We probably all have memories of the farmers’ market during the summer months. Tables stacked full of brightly colored fruits and vegetables and bustling isles full of customers. During the winter, the farmers’ market might not be the first place you think to go on a Saturday morning. If you have yet to venture into the winter market, you may be surprised that there is far more fresh produce than you think! Not to mention the booths full of other kitchen staples like honey, meat, and fresh bread.

Gomez Veggie Ville, photo by Marisa Kerkvliet

Root crops such as beets, potatoes, turnips, and carrots are hearty and do well in cold storage many months after the fall harvest. Winter squash can be kept for months and is still delicious when roasted or baked, even in the early spring. Brassicas such as kale and cabbage are also available. Did you know that kale leaves become sweeter after they withstand frosty weather? You can find fresh, sweet greens like lettuce, spinach, pea shoots, and microgreens.

Saratoga Apple, photo by Marisa Kerkvliet

This week’s recipe features sweet roasted beets and fresh apples complemented by salty feta cheese and a tangy honey dijon vinaigrette. The salad is rounded out with the freshest of greens. The recipe can easily be adapted with ingredients available at the market. If pea shoots are not available, use microgreens instead or stick with the baby lettuce. If beets aren’t your thing, pour this dressing over the greens, apple, and feta to make a light side salad.

Photo by Marisa Kerkvliet

Roasting beets in foil is an excellent way to cook them while retaining flavor and sweetness. After roasting, the skin should easily slip off. The exact cooking time for the beets varies greatly depending on the size. Medium size beets, about 3 inches in diameter, will typically take about an hour to fully cook. Winter beets at the market are often much larger, about 6 inches, and can take up to 2 full hours to cook. Roasted beets keep well in the fridge, so consider roasting more than you need so you can use the rest throughout the week. 

I am a freelance recipe developer and food photographer with a background in Nutrition and Culinary Arts. I focus on sharing seasonal whole-food recipes for the whole family. You can find me and see more of my work on my Instagram @lemon.thyme.kitchen.

This week’s recipe: Roasted Beet and Apple Salad with Honey Dijon Vinaigrette

Filed Under: Featured Article, homepage feature, News Tagged With: apples, beets, bread, buy local, Cabbage, Carrots, cheese, eat local, farmers markets, fresh bread, fresh local produce, honey, kale, lettuce, local farms, meat, microgreens, pea shoots, potatoes, produce, salad, Saratoga Farmers' Market, shop local, shop small, small farms, Spinach, turnips, Winter Farmers' Market

Fall Celebrations at the Saratoga Farmers’ Market

October 8, 2018 By marketeditor

by Kristin Cleveland

October brings a cornucopia of special activities to the Saratoga Farmers’ Market. Along with sales and tastings of autumn’s abundant harvest, we celebrate the last outdoor markets of 2018 with llamas to cuddle, ponies to ride, a pumpkin contest, crafts and children’s activities, live music, and a Halloween Party! 

Saturday, October 13, 9 am-1 pm: Visit with Llamas

Stock up on fresh local farmers’ market food and beverages and meet the llamas of Dakota Ridge Farm! Pet them, learn about their origins and kind temperament and the many uses of their fiber. Children can also decorate a bookmark with llama fiber and everyone can check out the ponchos, blankets, socks, and other products made from high-quality llama fiber. 

Wednesday, October 24, 3-6 pm,: Customer Appreciation Day

As the Saratoga Farmers’ Market’s 40th outdoor market season draws to a close, we say thank you to the community of Saratoga Springs for supporting local farms and businesses! We’ll have fall food tastings and special sales, live music, children’s activities and free pony rides from our friends at Adirondack Dreamcatcher Farm.

Saturday, October 27, 9am-1 pm: Fall Fest

In conjunction with the 17th Annual Downtown Business Association’s Fall Festival, the Saratoga Farmer’s Market will celebrate the fall season in beautiful downtown Saratoga Springs with special activities for people of all ages. Grab a hot breakfast sandwich and cider or coffee and a pastry, stock up on fresh local produce for hearty fall cooking, get a frozen casserole and other locally prepared dishes for quick healthy weeknight meals, enjoy a free fall craft for kids hosted by the Northeast Parent and Child Society, sample pumpkin-spiced treats, and enjoy the seasonal favorites of over 65 vendors gathered in High Rock Park.

Pumpkin display by Burger’s MarketGarden,          photo courtesy of Pattie Garrett

Wednesday, October 31, 3-6 pm: Halloween Party

Trick-or-treating, a kids’ costume contest with prizes, a pumpkin-painting craft, a children’s activity sponsored by the Saratoga Springs Public Library, music, delicious fall food tastings, and just the right amount of spooky fun!

Also, all of our market days feature fresh produce, dairy, eggs and meat from Saratoga and nearby counties; wine and spirits from our region’s vintners and distillers; cozy wool hats and other fall apparel; unique jewelry, pottery and specialty items made by local artisans; potted mums and gorgeous fall flower bouquets; and fresh baked goods, prepared food and live music! And as our outdoor season draws to a close, get ready to join us at our winter home every Saturday from November to April inside the Lincoln Baths at the Saratoga Spa State Park, 9 am-1 pm. For more details see our Facebook page!

Filed Under: Featured Article, homepage feature, News Tagged With: apples, cider, crafts, distillery samples, eating local, fall farmers' markets, fall festivals, fall food samples, fall food tasting, fall fun, fall outing, fall produce, family events, family fun, farmers' market samples, food tastings, free pony rides, fresh local produce, healthy food, llamas, local food, pony rides, pumpkin-spice, pumpkins, Saratoga Downtown Business Association Fall Festival, Saratoga Farmers' Market, Special Events, Special Events at Saratoga Farmers' Market, wine tastings

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Today at our International Flavor Fest! Thank you Today at our International Flavor Fest! Thank you to everyone who came by today. We hope you had fun! 😋🌎🌾
Exciting news! The Saratoga Farmers’ Market Flav Exciting news! The Saratoga Farmers’ Market Flavor Fest is happening tomorrow! 🎉🍴 Our vendors have amazing samples for you to taste, including mouth-watering chorizo and bratwurst from Hebron Valley Meats and delectable Chicken Briyani from Perfect Plant Farm. 😍 Don't forget to grab your passport for a chance to win a prize by collecting stamps from market vendors! 🛍️ @worldkidsmuseum will also be joining us with a fun kid's craft to make your own fortune cookie 🥠, and CCE food is back with a fermentation activity. 🌱 See you there! ✈️🌎😋

#saratogafarmersmarket #saratogasprings #thingstodoinupstateny #internationalfood #flavorfest #farmersmarket #kidsactivities #smallbuisness #shoplocal
Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection

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