Shop Local, Eat Fresh at the Saratoga Farmers' Market | Food, Crafts, Music in Saratoga Springs

Shop Local, Eat Fresh

Friends of the Market

Going Green at the Saratoga Farmers’ Market

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By Catherine Morba

Since 1994, the number of registered farmers’ markets nationwide has increased from under 2,000 to more than 8,600. Communities have renewed interest in eating locally grown food, a change that for many is motivated by the desire to be more environmentally conscious. At its core, buying local is a sustainable choice because of reduced transportation and food packaging. There are simple ways to make market shopping that much more (or rather, less!) impactful on the planet. The Saratoga Farmers’ Market collaborated with Sustainable Saratoga to compile tips for shoppers to be as “green” as the leafy collards we covet.

Photo courtesy of Pattie Garrett

1. Write a shopping list: Check the refrigerator to see what groceries you already have before leaving the house. A list will also limit the number of shopping trips you’ll take for forgotten items throughout the week.

2. Carpool: Trade off driving with family and friends to save on mileage and emissions. Bike or walk if you are able! Remember that on November 2nd, the market will move to Wilton Mall, where it will be held from 9:30-1:30 every Saturday in front of the Bon Ton entrance.

3. Take a bag, leave a bag: Have a stock of reusable bags at the ready. The Friends of the Market volunteers offer a “take a bag, leave a bag” initiative for those who forget to bring them, and also accepts donations of reusable totes.

Battenkill Valley Creamery, photo courtesy of Pattie Garrett

4. Return packaging: When making a purchase, ask the vendor if they reuse packaging. Battenkill Creamery sterilizes and reuses all of their glass dairy bottles that are rinsed and returned by customers. Bring back egg cartons, berry boxes, plastic planters, glassware, or rubber bands. Dump sturdier produce into a bag and return the packaging on the spot.

5. Buy in bulk: Buying large quantities of staple items saves on packaging, especially when you bring containers from home. Vegetables, cheeses, and meats can be repackaged and frozen for later use.

6. Contribute Compost: Divert food from the waste stream by bringing food scraps from home to add to the market compost bin, located near the market administrator’s table. The compost is brought to the Franklin Community Center and used for soil enrichment in their community garden.

Gomez Veggie Ville, photo courtesy of Pattie Garrett

7. Ask a vendor: If you’re looking for tips on proper food storage, returning packaging, buying in bulk, or cooking seasonal recipes, the best source of information is the person who grew, raised, or made the product.

Spirit of Sharing Fills Saratoga Farmers’ Market

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By Elizabeth Horgan

Euro Delicacies, photo by Pattie Garrett

The Saratoga Farmers’ Market is a great opportunity to meet up with others as you shop for the week. If you spend enough time at the market, you will start to see the sense of community that vendors share with each other as well as their customers. When shopping for ingredients to fill her ravioli, Mangiamo’s Rose Contadino stops by Halls Pond Farm, the produce vendor five steps from her stall. Meanwhile, Armin and Zinta Hrelja of Euro Delicacies use apples from Saratoga Apple for their apple strudel.

The vendors not only support each other but also the community. At the end of the Wednesday and Saturday markets, Squashville Farm’s Himanee Gupta-Carlson goes around to vendors to collect donations for the Franklin Community Center’s food pantry. Gupta-Carlson also coordinates a garden for the pantry. Meanwhile, Jim Gupta-Carlson facilitates the market’s compost collection program.

Owl Wood Farm, photo by Pattie Garrett

The market is a strong advocate of the Farmers’ Market Nutrition Program, which distributes $4 coupons for produce to lower-income seniors and others, as well as the Fresh Connect program that provides SNAP recipients an additional $2 for every $5 of EBT tokens purchased at the market.

The market also connects with the community in other ways. Through a partnership with the Bicycle Benefits program, market-goers can purchase a $5 sticker and take advantage of discounts at local businesses. This is part of an effort to encourage the use of bicycles as a source of transportation through the incentive of discounts at local businesses if you show your sticker and that you biked to their location. At the market, participants in the Bicycle Benefits program receive a $2 token to purchase produce or other items.

Chris Toole and Alexandra Morgan are conveners of the Friends of the Market volunteer program, whose members assist market-goers with the transport of purchases from the market to cars, offer vendors the chance to take short breaks, and support the market in other ways. They are eager to welcome new volunteers, and those who are interested can stop by the market shed or e-mail volunteers@saratogafarmersmarket.org. Volunteering at the market has shown them what farmers go through to get their produce from the farms into people’s homes.

Friend the Market!

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By Kristin Cleveland

Connecting with community, supporting local agriculture and small businesses, and discovering new foods and recipes — that’s what motivates the Friends of the Market. The Friends organization was created in 2011 to support vendors and customers of the Saratoga Farmers’ Market and to help educate the larger community about the benefits of locally sourced food.

Alexandra Morgan, one of the original Friends, recalls “My favorite memory is of helping a vendor who was overwhelmed with customers. That situation led to a valued friendship. To be able to step into a situation and help out is very gratifying.”

Friends of the Market volunteer Chris Toole enjoys helping out. Photo by Pattie Garret.

Chris Toole, another long-time Friend, encourages others to volunteer for this “ambassador-like” position, particularly if they love meeting and helping people. She explains, “the joking and camaraderie of the vendors is a joy. I’ve made wonderful friends in all of the people here. They make me laugh and I’m always learning things.”

Often these lessons are about new foods to try. Toole describes, “The best new food I ever heard about here, from Pura Vida Fisheries, was for Blowfish Tails. I sautéed them in butter and garlic and they were marvelous!” Since Toole found that Blowfish Tails are only available seasonally, she now asks the Pura Vida folks for other recommendations depending on the season. Another Friend, Sally Willse, also loves a recipe she learned from a market vendor, The Vermont Spätzle Company, which combines their gluten-free spätzle with local Brussels sprouts, bacon and maple syrup. 

Friends help out in various ways depending on their talents and interests. Tasks include greeting customers and answering questions, helping people transport purchases to their cars, covering vendor stalls while the farmers and chefs take breaks, taking photos for use in social media and educational presentations, and teaching people of all ages about cooking and local food. Willse describes her favorite market experiences, “The times I help with kids’ activities. Once the kids were drawing vegetables at the market; it was fun to see and hear their perspectives about their favorite foods.”

Alexandra Morgan helps with a market children’s activity. Photo by Pattie Garrett

Darlene McGraw sums up her reason for becoming a Friend this way: “I volunteer because I love to support local small businesses. I celebrate ‘Small Business Saturday’ every week!”

To learn about joining the Friends of the Market, e-mail friends@saratogafarmersmarket.org or come to the Saratoga Farmers’ Market, currently at its winter home in the Lincoln Baths on Saturdays, 9 am – 1 pm.

Learning to Cook, Farmers’ Market Style

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By Himanee Gupta-Carlson

 

Callie Noland started her senior year at Skidmore College full of excitement. She and her housemates had signed on for a weekly CSA share, and she was looking forward to a fall of kale, bok choy, and kohlrabi. With the Internet at her disposal, she felt sure she would be able “to find something to do” with all of the luscious, vitamin-packed vegetables.

Soon, reality hit. As a college student with limited time and few cooking skills, she felt almost intimidated by the prospect of cooking for herself. More often than not, she ended up picking up pre-made foods on campus or eating at the dining hall. Much of the produce went to waste.

From Noland’s frustration came inspiration. She and a group of Skidmore students are teaming up with Saratoga Farmers’ Market volunteers to create a series of cooking classes for students based on easy, healthful, and flavorful meals that feature seasonal items available at the market. The first class is this Sunday.

The menu includes two hummus dips – one featuring sweet potatoes and the other parsnips; a beet salad, kale with caramelized onions and barley, roasted vegetables, and a potato cheese soup. Students will work at cooking stations set up in the college’s test kitchen with market volunteers serving as guides. Produce and cheese will be obtained from market vendors tomorrow, and students will go home with a booklet of recipes for their own use.

The goal, from market volunteer Ann Haden’s perspective, is to teach how cooking with fresh food doesn’t have to be complicated.

For Noland, a public health major, the classes are a way of helping students feel empowered about cooking with local produce. For her, she says, “I’m hoping for myself to gain some confidence.”

Noland hopes to add a few staple dishes to a chili she tries to make weekly, based on a recipe from her father.

“I feel that the stakes for cooking on a given day are high,” she says. “It’s an investment of time, of money, of food that should not be wasted. If it ends up tasting bad or failing in some way, so much is wasted.”

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Farmers Fill Franklin Community Center Food Pantry

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By Himanee Gupta-Carlson

 

Franklin Community Center’s Fresh Produce Day, photo by Pattie Garrett

Every Saturday at the end of the Saratoga Farmers’ Market, volunteers collect some of the best of our local bounty: apples, tomatoes, lettuce, pickles, and maple syrup, among other items. These donated goods go from the farmers directly to the food pantry at the Franklin Community Center.

I began facilitating this project last fall, after the farmers’ market and food pantry established a partnership, and currently collect 75 to 125 pounds of locally grown or made goods every week.

“This partnership ensures that food is not wasted,” says Julie Slovic, Franklin center’s food program administration. “Our customers are very grateful and excited to have access to these products. It is a great opportunity to introduce produce they may not be familiar with and discuss the health benefits and simple and easy ways to prepare fresh vegetables.”

Farmers see the donations as an opportunity to help those in need. The project also ensures that highly perishable produce will not go to waste. This reduction of food waste is especially valuable at times of year when items such as nutritious salad greens are in plentiful supply at the Saratoga Farmers’ Market but often limited for food pantry clients.

How does the project work? At market’s end, farmers and I chat about their unsold goods and the pantry needs. They donate items if and when they can. I then take these donations to the pantry, where I weigh, sort, and label the items by name, farm, and “use by” dates. I store the items so they will remain fresh for three or four days – refrigerators for greens, apples, and fresh herbs; shelves away from direct sunlight for tomatoes, eggplants, and zucchini.

If the items are unusual – say tatsoi or kohlrabi – I create a cooking tip for volunteers who arrive Monday morning to pass on to customers.

Franklin Community Center’s garden harvest, photo by Pattie Garrett

Saratoga Farmers’ Market vendors also provide seedlings in the spring to support the Franklin Community Center’s garden, another source of fresh food for the pantry. The garden through the summer yielded zucchini, yellow squash, cucumbers, tomatoes, peas, beans, and herbs. Now, as fall approaches, we are harvesting chard and kale, and looking forward to our first baby pumpkins.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park through October. You also can find us on Twitter, Facebook, and Instagram.

White Skillet Pizza with Swiss Chard

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Adapted from recipe in Bon Appetit
Serves: 2 pies

Ingredients
*Ingredients available at the Saratoga Farmers’ Market

• 2 garlic cloves, finely grated*
• ⅓ cup olive oil*
• 12 ounces grated low-moisture mozzarella (about 3 cups)*
• 5½ ounces grated Fontina (about 2 cups)*
• Flour for dusting
• 1 pound 6 ounces store bought pizza dough, halved room temperature
• Cornmeal for sprinkling
• kosher salt and ground pepper
• 3 spring onions, thinly sliced, divided*
• 4 ounces young broccoli rabe (trimmed, divided) or 3 cups kale, or Swiss chard, divided*
• finely grated Parmesan*
• 1½ teaspoons finely chopped oregano, divided*
• lemon

Instructions

1. Place a rack in upper third of oven, preheat to 500 degrees. Place a 12 inch cast-iron skillet in oven and preheat 10 minutes.

2. Meanwhile, mix garlic and oil in a small bowl. Mix mozzarella and Fontina in a medium bowl.

3. Using lightly floured hands, stretch 1 piece of dough out on a lightly floured surface to an 11 inch round.

4. Remove skillet from oven and sprinkle pan with cornmeal (enough to cover most of the surface). Carefully set dough snugly in pan, Some of the dough may overlap. Brush dough with garlic-oil. Season with salt and pepper. top dough with 2 cups cheese mixture, half of spring onions, half greens. Top with another ½ cup cheese mixture, season with more pepper.

5. Reduce heat to 425 degrees and bake pizza until crust is beginning to turn golden and cheese is melted, 6-8 minutes. Crack 1 egg onto center of pizza, season with salt. Continue to bake until whites are set and crust is golden brown., 5-6 minutes.

6. Transfer pizza to a cutting board and brush edges with more garlic-oil (reserve remaining garlic-oil for second pizza). Top pizza with Parmesan and half of oregano. Using a microplane grate a little lemon zest over top of pizza. Sprinkle cast-iron pan with cornmeal and make a second pizza with remaining dough and ingredients.