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Love Found at the Farmers’ Market

By

By Emily Meagher

Photo courtesy of Something’s Brewing

This time of year, the farmers’ market is inspired by the Saratoga County Chamber of Commerce’s Health and Wellness Week. Meanwhile, our vendors are also preparing for Valentine’s Day. The result is a special market focused on gifts from the heart as well as food that is good for the heart and overall health.

Tomorrow, prepare for Valentine’s Day by finding gifts that are meaningful and tasty. The Chocolate Spoon will have memorable homemade strawberry marshmallows that are perfect for anyone with a sweet tooth. Pucker’s Pickles will have a limited supply of their very special fermented cherries. And, of course, there will also be chocolate in various forms – like velvety chocolate cheesecake at Grandma Apple’s and a Valentine’s Day trio special (including passion, violet, and cacao nib bars) at Saratoga Chocolate Co. Or, say ‘I love you’ with a gift bag of chocolate coffee and toffee from Something’s Brewing.

Mangiamo, photo by Pattie Garrett

Is a romantic dinner more your style? The farmers’ market has the region’s freshest ingredients. Mangiamo will have pasta rolled and cut to order. The Vermont Spätzle Company will have gluten-free spätzle. You will find the finest cuts of meat from local farms along with the best cooking instructions. Take your pick of beef, chicken, pork, lamb, goat or even fish and seafood. Local farms will have leafy greens like bok choy, swiss chard, microgreens, and kale. And, tables will also be stocked with apples, beets, carrots, potatoes, mushrooms, winter squash, and much more. After dinner, share some local cheese or maybe sip some locally distilled spirits.

While shopping for the person on your heart, consider heart health too. Eating fresh, seasonal fruits and vegetables is crucial for a healthy lifestyle.

Pleasant Valley Farm, photo by Pattie Garrett

We invite you to share the love and to experience the love at tomorrow’s farmers’ market. Eat Smart NY will have healthy snack samples and recipe ideas. There will also be free Valentine cards to write and take and toe-tapping music by Craic Agus Ceol.

Our close-knit community of vendors and customers, weekly musicians and guests make for a joyous place full of friends. So bring your date, family, or friends with you to enjoy a shared outing at the farmers’ market.

 

This week’s recipe: Pasta with Spinach and Ricotta

Farmers’ Market Fills the Heart with Health

By

By Himanee Gupta-Carlson

 

Winter has truly been wintry this year. Getting out has been a challenge for even the hardiest.

Now, however, begins the countdown to spring. And with that, vendors, volunteers, and staff at the Saratoga Farmers’ Market invite you to join our celebration tomorrow of the city’s annual Health and Wellness Week.

Our goal is to bring you indoors to the market and get you outdoors. To that end, members of the Alpine Sports Shop will offer a free snowshoeing demonstration in front of the Lincoln Baths Building from 10 a.m. to Noon. Everyone who participates will receive a coupon for a cup of coffee, tea, or hot chocolate from “Coffee Lady” Beth Trattel at Something’s Brewing.

Indoors, our vendors will have heart-warming indulgences that are good for you, too. Check out Puckers Gourmet Pickles limited offerings of lacto-fermented cherries, the heart-shaped homemade cheesecakes from Constance Capasso’s Grandma Apple’s Cheesecakes, the delectable handmade sweetness from Saratoga Chocolate Co., the artisanal roasted brews from Jim Williams’s Upper Hudson Coffee, and the cookies and teacakes from Marcie Place’s Chocolate Spoon.

Joining our regular produce, dairy, meat and prepared food vendors will be Cornell Cooperative Extension with recipes and food samples, information tables and demonstrations from local wellness organizations, and children’s activities hosted by the Northeast Parent & Child Society, and the Friends of the Market.

Many market regulars make health and fitness a part of their Saturday morning routines. They stop in to shop after running with groups like the Saratoga Stryders or arrive at the market with cross-country skis or snowshoes.

Yet, as runner Frank Lombard admits, it takes a bit of a push to get outdoors in the winter when the weather is bleak. “The biggest challenge is getting in motion,” he says. “But once you’re outdoors, it’s euphoric. There are so many benefits to being outside, to being with nature. It’s just a matter of overcoming that 10 to 15 minutes of resistance.”

So join us tomorrow morning. Try out some snowshoeing, and have a warm beverage. Fill your bag with our farm-fresh produce and a few other market treats. Your body and mind will thank you. We promise.

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.