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irin wellness

Bangladeshi Chicken Biryani

February 28, 2023 By marketeditor

Recipe shared by Irin Wellness

Makes 10 servings

Prep time: 10 min

Cook time: 50 min

Ingredients

*Ingredients available at the farmers’ market

  • 1 cup plain yogurt*
  • 2 tablespoon lemon juice
  • 4 cloves garlic*, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1  teaspoon red chili powder
  • 2 teaspoon garam masala
  • 1 ½ teaspoon salt
  • 3 lbs chicken thighs, bone-in*
  • 2 ½ cups Basmati rice
  • 7 Tbs Ghee, coconut oil, olive oil, or oil of your choice

Instructions

  1. Mix all the marinade ingredients together in a large bowl. Add the chicken to the marinade and mix, ensuring each piece is coated thoroughly. If time permits, cover the bowl and put in the fridge to marinate for at least a half hour. For optimal results, allow the chicken to marinate overnight.
  2. Soak and cook the rice: Place in rice in a large bowl, fill with water, and swish with your hand for 10 seconds. Drain water and repeat 3 times. Drain well in a colander. Place rice and 3 ½ cups of water in a medium-sized saucepan over medium-high heat. Once simmering, cover and cook for 12 minutes. Remove from heat. 
  3.  Heat oil in the dutch oven or skillet on medium-high heat. Add the marinated chicken and use a spatula to scrape any excess marinade into the pot. Mix well. Simmer, stirring occasionally for about 20 minutes or until the chicken is cooked through and the oil separates. Taste and adjust for seasoning.
  4. Add the rice to the cooked chicken and continue to cook on low heat for 20-25 minutes. 
  5. Serve with fresh lemon and cilantro.
    indian chicken biryani dish with balti dish and naan in background.

Filed Under: News, Seasonal Recipes Tagged With: bangladeshi dishes, chicken biryani, chicken recipe, irin wellness, perfect plant farm

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Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection
Join us tomorrow for our Saturday market! From 9:3 Join us tomorrow for our Saturday market! From 9:30-1:30 you can find all your favorite vendors in the Wilton Mall Food court. We’ll by joined by the Academy of Life Long Learning, AIM Services, and musician Lee Paquin. Hope you can make it!!!

Photos of: @squash.villa.farm , KOKINDA Farm, and @eurodelicaciesco by Graciela Colston

#saratogafarmersmarket #saratogasprings #farmersmarket #agriculture #shoplocal
The Saratoga Farmers’ Market is seeking donation The Saratoga Farmers’ Market is seeking donations to help improve our market and keep our nonprofit organization running. Your donation will be used for essential functions of the market as well as helping us reach more of our long-term goals for the community. We are looking for additional resources to expand our community offerings such as hosting family friendly events, programs and activities.

You can help us by donating via our GiveButter account (link in bio) or in person at the market via our market manager. Thank you for your ongoing support. We couldn’t do it without you! 

#saratogafarmersmarket #supportlocalfarmers #nonprofit #communitylove #givebutter

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