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Irish

Colcannon

February 26, 2020 By marketeditor

Recipe shared by Diane Whitten, Cornell Cooperative Extension

Colcannon is a traditional Irish side dish that is versatile and delicious. In Irish history, Colcannon was traditionally made on the first day of spring using cabbage. It was also made at Halloween using kale instead of cabbage.

Servings: 8
Serving size: 1/8 of recipe

Ingredients
*Ingredients currently available at the farmers’ market
3 pounds russet potatoes*
1 Tbsp olive oil
1 small onion, diced*
2 cloves garlic, minced*
3 cups shredded cabbage (or kale)*
Salt and pepper to taste
¼ cup butter, divided*
1/3 cup low fat milk*

Instructions
1. Peel and dice potatoes. Place in a large pot and cover with water by one inch. Bring to a boil, covered, over high heat.
2. Remove cover, reduce heat to medium and allow potatoes to cook for 12-15 minutes, until tender when pierced by fork.
3. Meanwhile, heat olive oil in a large skillet. Add onion and garlic. Cook, stirring occasionally, until onion is softened, about 3 minutes.
4. Add cabbage, season with salt and pepper and cook until soft, about 5 minutes.
5. Drain potatoes and return to pot. Season with salt and pepper. Add two tablespoons of the butter and milk. Mash.
6. Fold in the cabbage mixture. Top with remaining butter.

Nutrition information: 199 calories per serving; 7.8 grams fat, 4.0 grams saturated fat, 16 mg cholesterol, 61 mg sodium, 29.8 grams carbohydrate, 4.9 grams fiber, 3.7 grams sugar, 3.7 grams protein

Filed Under: News, Seasonal Recipes Tagged With: Cabbage, colcannon, Irish, recipe, spring

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We have plenty of heirloom tomatoes, green beans, We have plenty of heirloom tomatoes, green beans, and sweet corn at this week’s market! Perfect for a summer salad, or roasted with zucchini for a fresh pasta dish. 🍅🌽🥬

Flowers are in abundance here too, and make the perfect gift for anyone 💐🌼🌻

Stop by and grab a breakfast sandwich, coffee, scone, and hash brown while strolling in this gorgeous weather! We’ll be here from 9-1 🍃⛅️
Connecting our community with locally produced foo Connecting our community with locally produced food is a priority of the Saratoga Farmers’ Market. While this connection supports the local economy, it also ensures that people of all economic levels have access to fresh, locally-sourced food. With this purpose, the Saratoga Farmers’ Market has partnered with the federal government’s Supplemental Nutrition Assistance Program (SNAP), CDPHP, Comfort Food Community, the FreshConnect program, and the Farmers’ Market Nutrition Program for WIC participants and Seniors (FMNP). Check out this week's article to learn more at: https://www.saratogafarmersmarket.org/category/featured-article/

Photo: Summer melons from Gomez Veggie Ville

#saratogasprings #freshconnect #healthyliving #communityfirst #saratogafarmersmarket #agriculture #nonprofitorganization #farmtotable
Join us this Wednesday, 8/9, for a musical scaveng Join us this Wednesday, 8/9, for a musical scavenger hunt and farmers’ market song! Hosted by Caffe Lena, we’ll have plenty of fun activities for our awesome POP Club members 🤩🎶

Be sure to get a stamp on your POP Passport and a $2 POP coin!

We hope to see you tomorrow, rain or shine 🌤
Meet our newest Clifton Park farmer, Suzanne Fishe Meet our newest Clifton Park farmer, Suzanne Fisher! Our Clifton Park market runs every Monday, 2-5pm, at the Shenendehowa Methodist Church parking lot 971, Route 146 🌾🌽🍅 Today we will be joined by the Saratoga Office for the Aging! They will be passing out FMNP coupons for people that are 60+ and on a limited income. Hope to see you there!

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