Saratoga Farmers' Market

lamb

Lamb Stew

By

Recipe by Natasha’s Kitchen
Prep Time: 20 minutes
Cook Time: 2 hours 20 minutes
Serves 8 people

Ingredients
*Ingredients currently available at the farmers’ market
● 4 oz bacon*, chopped into 1/4″ strips
● 2 lbs boneless leg of lamb* or lamb shoulder* trimmed of excess fat, cut into 1 1/2″ pieces
● 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
● 1 tsp black pepper for lamb plus 1/2 tsp for stew
● 1/4 cup all-purpose flour
● 1 large yellow onion*, diced
● 4 garlic cloves*, minced
● 1 1/2 cups red wine*
● 1 lb mushrooms*, thickly sliced
● 4 cups low sodium beef broth or stock
● 1 Tbsp tomato paste
● 2 bay leaves
● 1/2 tsp dried thyme
● 1 1/2 lbs small potatoes* halved or quartered into 1″ pieces
● 4 medium carrots*, peeled and cut into 1/2″ thick pieces
● 1/4 cup parsley*, finely chopped for garnish

Instructions

  1. In a 5Qt dutch oven, saute chopped bacon over medium heat until browned and fat released. With a slotted spoon, transfer bacon to a large plate.
  2. While bacon cooks, season lamb pieces with 1/2 Tbsp salt and 1 tsp pepper. Sprinkle with 1/4 cup flour and toss to coat. Cook lamb in 2 batches in hot bacon grease over medium heat until browned (3-4 min per side) then transfer to the plate with bacon.
  3. Add diced onion and sauté 2 min. Add garlic and cook another minute, stirring constantly. Add 1 1/2 cups wine, scraping the bottom to deglaze. Add sliced mushrooms, bring to simmer then cook uncovered 10 min. Preheat Oven to 325˚F.
  4. Return bacon and lamb to pot and add 4 cups broth, 1 Tbsp tomato paste, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp dried thyme and 2 bay leaves. Stir in potatoes and carrots, making sure potatoes are mostly submerged in liquid. Bring to a boil then COVER and carefully transfer to preheated oven at 325˚F for 1 hr and 45 min. When done, potatoes and lamb will be very tender.

Cooking Advice for Farm-to-Table Meats

By

By Julia Howard

I consider myself to be a decent cook but I will confess that I have always felt insecure preparing dishes with meat. So whenever I want to prepare lamb, beef, goat, or pork I look to the experts; the farmers who raised the animals and know the cuts and flavors best.

Steak from Longlesson Farm, photo by Pattie Garrett

An upcoming dinner with friends prompted me to visit the farmers’ market for the right meat and cooking instructions for my visionary main course. First, I visit Christophe Robert of Longlesson Farm. “Keep it simple and cook the meat (steak) at a low temperature and finish with a sear,” Robert advises.

Caroline from Lewis Waite Farm gave similar advice. She explains that pasture-raised, 100% grass-fed meats cook differently. “They have less fat so you need to adjust how you approach cooking it with lower temperatures and less time,” she explains. Caroline recommends flat iron steaks, which are from a tender part of the shoulder. “Just a few minutes on each side on a low-heat pan works great,” says Caroline. The meat may be sliced up for fajitas and soups, or served as a steak.

Mary Pratt of Elihu Farm has a variety of cuts of lamb that may be bought fresh year-round at the farmers’ market. Pratt recommends a lamb shoulder roast or shoulder chops, bone-in neck, and shanks which make excellent stew. “You can use lamb stew cuts in recipes from many cultures,” explains Pratt. One of her favorite recipes is for lamb osso bucco, which can be found in the cookbook From the Earth to the Table. In addition, Pratt recommends lamb recipes from Paula Wolfert’s cookbooks and USA Grilling.

Goat is another meat option available at the farmers’ market. Jim Gupta-Carlson of Squashville Farm recommends goat rib chops and loin chops. “They are flavorful and quite simple to prepare,” says Gupta-Carlson. Simply season with salt and pepper and sear the chops on both sides on either a grill or skillet. Then let them cook at a lower temperature until they are medium-rare. Gupta-Carlson recommends letting the chops rest for a few minutes before serving.

The farmers’ market will move indoors to the Wilton Mall on Saturday, November 2 from 9:30 am to 1:30 pm. There, customers may peruse offerings of goat, lamb, beef, and pork, and gather cooking advice from Elihu Farm, Lewis Waite Farm, Longlesson Farm, Mariaville Mushroom Men, Moxie Ridge Farm, Ramble Creek Farm, Slate River Farms, and Squashville Farm.

Roast Lamb

By

Adapted from the recipe by Julia Moskin
Yield: 8-12 servings
Time: About 3 hours

INGREDIENTS
*Ingredients currently available at the Saratoga Farmers’ Market
● 1 large lamb roast* with a cap of fat, 4 to 6 pounds: bone-in leg (these can be as large as 8 pounds), semiboneless leg*, bone-in shoulder*, boneless butterflied leg* or double loin*
● 2 ounces (1 can) anchovies packed in olive oil, drained
● Leaves from 6 fresh rosemary sprigs* (2 heaping tablespoons leaves), plus extra sprigs and branches for garnish
● 6 garlic cloves*, smashed and peeled
● 4 ounces unsalted butter*, softened at room temperature
● Black pepper
● 1 lemon, cut in half
● 1 ¾ cups white wine, plus extra for gravy

PREPARATION
1. Heat oven to 425 degrees. Use a small sharp knife to make about a dozen incisions, each about 2 inches deep, through the fat that covers the top of the meat. Using a mortar and pestle or a blender, blend 2/3 of the anchovies, the rosemary leaves, and the garlic cloves into a chunky paste. Using your fingers, press paste deeply into incisions.
2. Mix remaining anchovies and the butter into a paste. Smear this mixture all over the surface of the roast. Season liberally with black pepper. (Do not add salt; the anchovies are salty enough) Place the lamb on a rack in a roasting pan, fat side up, and squeeze the lemon halves over. Pour the wine around the roast into the pan.
3. Roast 15 minutes, then reduce heat to 350 degrees and roast until internal temperature reaches 130 to 135 degrees (for medium-rare or medium meat), about another 60 to 90 minutes. Baste every 20 minutes or so with the wine and drippings in the pan, adding more wine as needed to keep the liquid from scorching. If possible, for the last 15 minutes of cooking, use convection or a broiler to crisp the fat on the roast.
4. Remove pan from the oven, remove rack from the pan, and let the roast rest on the rack for at least 15 to 20 minutes in a warm place, tented with foil. The internal temperature will rise to about 140 to 145 degrees.
5. To make sauce from the pan drippings, remove a few tablespoons of fat by tipping the pan and spooning off the top layer. Put the pan over medium heat until the liquid simmers. Taste the simmering liquid and whisk in more wine, 1/4 cup at a time, until the consistency and flavor are right. Do not let the mixture become syrupy; it should be a sharp jus, not a thick gravy.
6. Carve lamb into 1/2-inch-thick slices and arrange on a heated platter, decorated with rosemary sprigs. Serve with piping hot gravy.

Winter Time Is Stew Time

By

By Mary Pratt

In the cold of winter, it’s time for the comfort of warm savory stews. The Saratoga Farmer’s Market has the needed ingredients and ideas from different cultures to spice your stews up. 

Arnold Grant, of M & A Farm, is celebrating his 20th year at the market. Although most known for his family’s delicious breakfast sandwiches, he also raises and sells pork. Stewing pork is versatile; it can be used for Indian curry or French stew. Longlesson, Lewis Waite, Moxie Ridge, and Mariaville also raise pork. Pork butt (a shoulder cut) makes an excellent stew, as does fresh pork leg.

Christophe Robert, of Longlesson Farm, grows weaned piglets on pasture from spring until the snow falls. He also raises grass-fed beef until they are three to four years old to insure flavorful and marbled meat. Since Christophe is from France, he recommends making boeuf bourguignon, a stew with red wine and vegetables including onions and mushrooms, or a Flemish stew, boeuf carbonnade, with dark beer. He offers cubed beef for stew, but suggests that chuck will make stew that is more moist and flavorful.

Lewis-Waite Farm also raises grass-fed beef. Janet Lampman, who works for owners Nancy and Alan Brown, said it’s important to stew or oven-braise grass fed beef very slowly. She likes shanks or round roast. 

Ann Carnes, of Ramble Creek Farm, offers a variety of chicken. She finds the best cuts for cooking a chicken stew are thighs or drumsticks. Squashville Farm’s Himanee and Jim Gupta-Carlson offer fresh heritage-breed roasting chickens, from which they use leftover meat for soups and stews. In the last ten minutes of cooking, the chicken is added to warm through. Most recently Himanee made a Peruvian stew called Cazuela (casserole). 

Bob and Mary Pratt, of Elihu Farm, have raised lambs for over 30 years. After weaning, lambs graze for three seasons, and eat hay or baleage in winter. The best stew cuts are shoulder, shanks and neck. They enjoy making Moroccan tagine, Indian curry, and osso bucco. 

Come talk with the farmers at the market to get recipe details and other ideas.

Lamb Osso Bucco

By

Adapted from a recipe in From the Earth to the Table by John Ash.

* denotes ingredients currently available at the farmers’ market

INGREDIENTS

4 cracked Elihu Farm lamb shanks*

Flour for dredging the shanks

Olive oil for sautéing 

2 cups chopped (½”) yellow onions*

2 chopped (½”) sweet red peppers, chopped

3 cups chopped plum tomatoes

1 cup diced celery (optional)

1 cup sliced carrots (optional)*

½-1 tsp chopped hot pepper, or ¼ – ½ tsp dried Arbol pepper flakes*

2 tbsp chopped garlic*

2 cups lamb or chicken stock (homemade if possible)

1 cup dry red wine

1/3 cup Kalamata or other black olives (not canned), pits removed, sliced or whole

1 tbsp fennel seed

½ tbsp minced fresh oregano*, or ½ tsp dried

¾ tsp minced fresh thyme*, or 1/3 tsp dried

GARNISH

Shortly before serving, make the gremolata, a garnish essential to the success of this dish. Combine equal quantities (such as 2 tsp) of grated lemon zest, minced fresh parsley*, and minced garlic*. 

INSTRUCTIONS

1) Preheat the oven to 350°F. While the oven is heating, dredge the lamb shanks in flour, then sprinkle with salt and freshly ground black pepper to taste. 

2) In a large casserole or Dutch oven, sauté until lightly browned the onions, sweet red peppers, and optional celery and carrots in olive oil, one or two vegetables at a time, and set aside. Saute the garlic and hot pepper and add to the vegetables.

3) Clean the pan if needed, and sauté the lamb shanks in more olive oil until lightly browned.

4) To the lamb shanks, add the vegetables, tomatoes, stock, wine, olives and fennel seed.

5) Cover and bake for about 2 hours, adjusting the heat so the liquid is bubbling gently. Remove the cover, and bake for 30 minutes more, or until the shanks are very tender. 

6) Remove the vegetables and shanks, and set aside. Degrease the braising liquid if necessary. Add the oregano and thyme, and cook over high heat until the liquid forms a light sauce. Return all ingredients to the sauce. 

7) Serve in large soup bowls. Sprinkle each bowl with gremolata. 

Serves 4. Note: This recipe expands easily to feed a crowd. 

Planning a Summer Supper on the Grill

By

By Himanee Gupta-Carlson

 

A great perk of summer is eating outdoors. My husband and I do this as often as we can manage. About 7 p.m., he gathers up wood and gets a fire going in our old charcoal goal. As the wood burns down to coals, I prep. Then, we cook and eat slowly, sipping wine and beer, watching the sunset and sky darken to dusk.

What goes on the grill? Where does it come from?

Most of what we eat comes from our farm or the Saratoga Farmers’ Market. What goes on the grill depends on what’s in season at the market.

The centerpiece of most of our meals is a meat, farm-raised and brought to an ambient temperature, maybe brushed with a bit of Dancing Ewe Farm’s olive oil, maybe sprinkled with black pepper or garlic, maybe topped with finely chopped rosemary or sage.

The “maybes” are truly that. Options. The meats our farmers bring to market come from animals that feast on the flavorful bounty of outdoor pastures, and rarely require much to enhance their flavor. We rotate between chicken, goat, pork, fish, lamb, and beef, and often grill double portions so as to have leftovers for the next day’s breakfasts and lunches – or an indoor stir-fry or stew for dinner if it happens to rain.

While meat is the main course, the real stars are the sides: vegetables in all shapes, textures, and tastes.

I plan a supper’s vegetables around three basic cooking styles: roasted, sautéed, and right on the grill. Roasted is usually a starch – such as hakurei turnips, trimmed, wrapped in foil and cooked until fork-soft and slightly caramelized. For sautéing, try a bunch of seasonal greens such as tatsoi, tossed into a frying pan or wok with olive oil, lemon juice, and maybe chopped onion, green garlic, or chive. Stir fry the greens for 2-4 minutes until they have wilted. Right on the grill is anything that likes a slight singe. For instance, asparagus, cooked to a bright green, about two minutes.

Summer supper possibilities on the grill are endless. Try your own combinations and stop by the market to share your results.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park. Find us on Facebook Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities