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lions mane

Lion’s Mane Scampi

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Photo by Emily Meagher

Recipe shared by
The Mushroom Shop
Serves: 2-4

Ingredients
*Ingredients currently available
at the farmers’ market
● 8 oz linguine or fettuccine*,
or other pasta of choice
● ½ lb lion’s mane mushrooms*
● 4 Tbsp butter*
● 2 Tbsp olive oil
● 3 garlic cloves*, minced
● 1 shallot*, diced
● ½ cup white wine
● ½ lemon, juiced
● Salt, to taste

Instructions
1. Boil salted water in a medium or large pot. Cook the pasta until al dente, about 8-10 minutes for linguine or fettuccine (or per packaging instructions).
2. Preheat a skillet over medium-high heat.
3. Tear the lion’s mane into shrimp-sized pieces.
4. Add 2 tablespoons butter and 2 tablespoons olive oil to the skillet. Saute the garlic cloves and shallot for 4-5 minutes.
5. Add the lion’s mane and cook for another 5-7 minutes.
6. Deglaze with the white wine, add another 2 tablespoons of butter and the lemon juice. Add salt to taste.
7. Add the cooked pasta to the skillet, remove from heat. Toss well to ensure an even coating of the pasta. Enjoy!

The Mushroom Shop offers fungi for every season

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By Emily Meagher

Jacob Howard of The Mushroom Shop at the market, photo by Emily Meagher

Saratoga’s Wednesday farmers’ market, which concludes its 2021 season at the end of October, is a gem for finding less conventional varieties of fresh, local produce. This season, a crowd favorite has been the diverse offering of seasonal mushrooms by The Mushroom Shop, a new vendor.

Partners Jacob Howard and Elise Olsen have always enjoyed gardening, growing vegetables and flowers, and keeping houseplants. About six years ago, they decided to try growing something new, one of their favorite ingredients to cook with: mushrooms. That hobby turned more serious this past winter when a local farmer offered a part of their land in Salem to build a proper mushroom farm. Thus The Mushroom Shop began.

Elise Olsen tending to the mushroom crops, photo provided

The past year has been full of learning curves for the young farmers. Through the seasons, weather affects how mushrooms grow – even in a controlled environment. To provide fresh, quality products, they don’t sell mushrooms cut more than three days before markets, so preparing the crop for harvest close to market days can be challenging.

The unpredictability of the crop also makes for happy surprises. This summer, Howard and Olsen changed the recipe for the medium they use to grow their fungi. The lion’s mane variety took very well to this change – just 4 of the mushrooms weighed over 15 pounds!

An abundance of lion’s mane wasn’t a problem for the couple since it’s their favorite variety to cook.

“It’s so versatile. Its tender, meaty texture makes for a great seafood substitute, perfect for recipes like lion’s mane “crab” cakes, “shrimp” scampi, or hearty chowder. Or cook it like steak by searing thick slabs in a cast-iron skillet or on the grill,” says Howard.

Mushroom offering at the market, photo by Emily Meagher

The Mushroom Shop offers a variety of seasonal mushrooms, both farm-grown and foraged during the couple’s woods walks in Salem. Their products also include dried mushrooms, mushroom seasonings, and grow kits.

This November, The Mushroom Shop will join the Saratoga Farmers’ Market’s winter season at the Wilton Mall with 50 other local vendors. Howard and Olsen look forward to sharing their enthusiasm for all things fungi with market customers, who can expect to see several new cold-weather varieties at their stand this winter, like enoki, beech, black pearl oysters, king trumpets, and nameko.

This week’s recipe: Lion’s Mane Scampi

Lion’s Mane Cakes with Tartar Sauce

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AdobeStock

Adapted from Maryland Crab Cakes recipe by Jennifer Segal, onceuponachef.com
Servings: Makes 6 lions mane cakes, enough to serve 3 adults as the main course

Ingredients
*Ingredients currently available at the farmers’ market

For the lion’s mane cakes
● 2 large eggs*
● 2-1/2 tablespoons mayonnaise
● 1-1/2 teaspoons Dijon mustard
● 1 teaspoon Worcestershire sauce
● 1 teaspoon Old Bay seasoning
● 1/4 teaspoon salt
● 1/4 cup finely diced celery*, from one stalk
● 2 tablespoons finely chopped fresh parsley*
● 1 pound Lions Mane*, chopped into small pieces
● 1/2 cup panko
● canola oil, for cooking

For the tartar sauce
● 1 cup mayonnaise
● 1-1/2 tablespoons sweet pickles*, diced small
● 1 teaspoon Dijon mustard
● 1 tablespoon minced red onion*
● 1-2 tablespoons lemon juice, to taste
● Salt and freshly ground black pepper, to taste

Instructions
For the lion’s mane cakes
1. Line a baking sheet with aluminum foil for easy clean-up.
2. Combine the eggs, mayonnaise, Dijon mustard, Worcestershire, Old Bay, salt, celery, and parsley in a large bowl and mix well. Add the Lions Mane and panko; using a rubber spatula, gently fold the mixture together until just combined. Shape into 6 cakes (each about ½ cup) and place on the prepared baking sheet. Cover and refrigerate for at least 1 hour. This helps them set.
3. Preheat a large nonstick pan to medium heat and coat with canola oil. When the oil is hot, place the cakes in the pan and cook until golden brown, 3 to 5 minutes per side. Be careful as oil may splatter. Serve immediately with tartar sauce or a squeeze of lemon.

For the tartar sauce
Mix all ingredients together in a small bowl. Cover and chill until ready to serve.

Sweet dreams are made… from mushrooms

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By Himanee Gupta-Carlson

Mariaville Mushroom Men, photo by Pattie Garrett

Mushrooms from the Saratoga Farmers’ Market often find their way into my meals. Farms such as Mariaville Mushroom Men and Ramble Creek offer a wide array of these low-calorie, high-protein fungi. All are easy to prepare, taste wonderful, and once in a while, I’ve found, lead to pleasant dreams.

What makes mushrooms stand out from other fresh farm offerings? For starters, they are in a category of foods by themselves. As Brie Mazurek of the Center for Urban Education about Sustainable Education writes in A Guide to Specialty Mushrooms, “Mushrooms are not vegetables. They are closer to animals than plants and belong to their own distinct kingdom, Fungi. As a fruit is to a tree, mushrooms are the spore-bearing fruiting bodies that allow fungi to produce.”

Farmers’ market mushrooms generally are grown in sawdust or logs. For many years, the varieties available were primarily shiitake and oysters. Now, farmers also are growing lions mane, nameko, chestnuts, and king oysters.

Is there a huge difference in flavor or preparation method for these varieties?

To me, no. There are subtle variations that make trying the different mushrooms an intriguing experience. Often, I pick up a different variety each week to sample and experiment with.

Ramble Creek Farm, photo provided

Vendors can offer cooking tips. You also can try this simple roasting preparation, which works for nearly all fresh varieties:

First, give the mushrooms a quick rinse. After they have drip-dried, remove the harder stem edges with a knife and chop the mushrooms into bite-sized pieces. Heat a skillet. Place the mushrooms in the skillet and cook them quickly on medium-high heat, tossing them frequently with two wooden spoons to keep them from sticking to the pan. This roasting method releases the mushroom’s juices and helps bring out their flavor.

After about five minutes, turn off the heat and quickly add a liquid of choice, such as oil, butter, wine, vinegar or lemon juice, or broth. Often, I add olive oil with a little wine. Continue to toss the mushrooms so they do not stick, and add seasonings such as black pepper, garlic, onions, shallots, chopped rosemary and/or thyme. Remove from the pan and serve.

 

This week’s recipe: Mushroom Kale Pizza

Exclusive Farmers’ Market Favorites

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By Julia Howard

Despite cloudy skies, daylight poured into the Wilton Mall illuminating tables filled with locally produced goods this past Saturday. Amongst boxes of carrots, piles of cabbages, and stalks of Brussels sprouts are distinct, yet lesser-known fruit and vegetables. These varieties have unique flavors and unusual patterns and colors. They reflect the variety that grows in our region and they can’t be found in grocery stores – making them exclusive farmers’ market favorites.

Romanesco from Gomez Veggie Ville, photo by Pattie Garrett

Romanesco, a relative of broccoli and cauliflower, is chartreuse in color and has a striking fractal pattern. When compared to a traditional cauliflower, its texture is far more crunchy and its flavor is delicate and nutty. Romanesco can be blanched and added to salads, veggie trays, and cold pasta dishes. It may also be roasted or sauteed in olive oil.

Kohlrabi from Owl Wood Farm, photo by Pattie Garrett

Kohlrabi is another unfamiliar brassica. With a taste and texture that is similar to a broccoli stem or cabbage heart, it’s flavor is milder and sweeter. The young stem can be as crisp and juicy as an apple, although much less sweet. The bulbous part of this vegetable may be used raw in salads or slaws. Even the leaves are edible and can be used in place of collard greens and kale.

Lion’s Mane from Mariaville Mushroom Men, photo by Pattie Garrett

Lion’s mane is one of the most interesting-looking and beautiful mushrooms. Its flavor and texture are similar to crab or lobster meat: a sweet-savory flavor, and meaty texture. To prepare, tear the whole mushrooms into bite-sized wedges. Heat a large skillet and dry sauté the mushroom pieces until the edges begin to brown. Add a pat of butter and a clove of finely chopped garlic to the skillet and toss to coat. Cook the mushrooms until they are golden brown and finish with a pinch of sea salt.

Yellow tomatoes have thick skin and are succulent and meaty in texture. Yellow varieties of tomatoes are rather sweet, and often taste milder and less acidic than red tomatoes. Yellow tomatoes are exclusively available at Shushan Valley Hydro Farms throughout the winter.

On your next trip to the farmers’ market, shop spontaneously and try something new. Ask your farmer about these lesser-known fruits and vegetables and how to prepare them – it’s easy!

The usual – and the unusual – at Saratoga Farmers’ Market

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Many regulars treat their trips to the twice-weekly Saratoga Farmers’ Market as opportunities to stock up on provisions for the week.

But going to the market also can be an opportunity to discover something new – an unusual fruit, an heirloom vegetable, a different kind of homemade sauce. To bring out that adventurous spirit, we asked our summer interns, Laura Kenny and Elizabeth Horgan, to explore the market and share their favorite finds. Here’s a short list of what they came up with:

1/ Lovage. Its flavor and smell can be described as a mix of celery and parsley, but with a higher intensity of both of those flavors. This herb is delicious in salads and soups. Find it at Otrembiak Farm.

2/ Lions Mane. This poofy mushroom sold by Mariaville Mushroom Men and Ramble Creek Farm is often equated to a steak or a lobster. Slice it thinly, cook it in a hot, unoiled saucepan for 3-4 minutes. Then add oil and seasonings of your choice. Turn off the heat and let it rest. It will taste a little like steak or lobster.

Celtuce, photo courtesy of Squashville Farm

3/ Garlic Scapes. These green curlicues are the flower of the garlic. Farmers cut them off to help their garlic grow and invite you to enjoy them as a vegetable or meat seasoning, atop pizzas, in pasta sauces, pickled, or stir-fried.

4/ Celtuce. This Asian green is harvested usually in late summer for its stem. Its young leaves, however, also are delicious in a quick stir fry with oil, red pepper, and peanuts. Find the leaves at Squashville Farm.

5/ Salsa Gardens. If all the fresh food makes you want to grow your own, check out the salsa and pizza “gardens” that Balet and Burger nurseries offer. All you need in a single pot.

Vital Eats, photo by Laura Kenny

6/ Kettle Corn. The Proper Popper turns this fair-like treat into a weekly market affair. Find them Saturdays with the other prepared food vendors.

7/ Chickpea cheese dip. Vital Eats offers its So-Cheezy and Zesty-Cheezy vegan condiments on Saturdays. These flavorful sauces are nut, soy, and dairy free. Chickpeas and vegetables pack creamy, tangy flavor that’s full of antioxidants, and protein.

Otrembiak Farm, photo by Laura Kenny

8/ Scallop squash. We often think of patty pan squash as small and yellow. But it can be big and multi-colored, as many vendor stalls attest. Small to medium scallop squash can be treated like zucchini. The skin is thin and the seeds are small enough you can slice and cook however you would like. You can pickle, saute, grill, or even bake this squash. Larger pattypan squash needs a little extra TLC, but they are the ultimate vessel for stuffing and baking.

9/ Spatzle. The Vermont Spatzle Co. offers a gluten-free version of this German specialty on Saturdays. Ask them for their list of recipes.

Photo courtesy of Feathered Antler

10/ And for that newborn, check out the hand-painted onesies at the Feathered Antler.

Of course, the interns made many more discoveries. We invite you to join them and explore.