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locally sourced meat

Roasted Duck

November 7, 2018 By marketeditor

Adapted from a recipe from Maple Leaf Farms

* Ingredients currently available at the farmers’ market

Ingredients

One whole fresh duck*

Optional seasonings

1 T. kosher salt

1-1/2 tsp. freshly ground black pepper

1 tsp. paprika

1 head garlic* or 1 onion*
celery* stalks, cut into 2-inch pieces

Preparation

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Remove duck from bag and pat dry.
  3. Place duck in roasting pan, and rub salt, pepper and paprika over outside and inside, if using. Place garlic or onion and celery into cavity, if using.
  4. Roast for 15 minutes, then remove from oven and lower heat to 350 degrees.
  5. Cover duck with foil and continue to cook for approximately 10 minutes a pound, turning meat halfway through the cooking time. 
  6. Remove from oven and let duck rest for at least 15 minutes before serving.

*You can prepare a fresh turkey following this recipe, as well. Simply add 3 minutes per pound of cooking time in step 5.

Filed Under: News, Seasonal Recipes Tagged With: duck, fowl, holiday recipe, locally sourced meat, recipe, roast, Squashville Farm, sustainable

Traditional Holiday Turkey and Duck Fresh and Sustainable from the Farmers’ Market

November 7, 2018 By marketeditor

By Himanee Gupta-Carlson

The season of feasts creates a reason to focus on holiday birds such as turkeys and ducks. This fresh and sustainable poultry can now be found at the Saratoga Farmers’ Market. 

For turkey, check in with Ramble Creek Farm and Mariaville Mushroom Men. For duck, speak with Squashville Farm. All of these farms encourage advance orders.

In an era of convenience cooking, the prospect of roasting a bird as big as a turkey (10 pounds at a minimum) or a duck (six to eight pounds) might seem daunting. Why do it? And how? Let’s start by looking at what makes these poultry so flavorful.

Ramble Creek turkeys grazing by their mobile roost.

Ramble Creek owner Josh Carnes explains, “our turkeys arrived on farm as little poults on July 18, and grew to maturity on pasture.” He adds, “Turkeys forage a lot, way more than chickens. If moved to fresh grass on a regular basis, they get a large amount of their diet from the land.”

Squashville Farm owner Jim Gupta-Carlson notes that all of the animals raised on his farm – chickens, ducks, and goats – play a role in supporting the health of each other as well as the soil and vegetables that the farm cultivates. For example, “Ducks are particularly vital to keeping the populations of snails, which are pests to goats, under control.”  Additionally, Gupta-Carlson says, “Because the ducks are raised outdoors, they run and they fly, and they live and eat like ducks.”

All of these local farm animals live to near-maturity and are processed on site. According to Carnes, this eases stress on the “one bad day” and helps create “an extremely high quality and flavorful finished product.”

As for cooking, simpler is better. Our accompanying recipe shows that there is no need to do such things as piercing the skin, parboiling in advance, or adding a lot of seasonings because, as Carnes notes, “the flavor of pastured birds truly stands on its own.” The basic steps involve roasting for 15 minutes at a high heat, then lowering the heat to continue cooking. Let the meat rest about 15 minutes before serving. 

The Saratoga Farmers’ Market is 9 a.m.-1 p.m. Saturdays in the Lincoln Baths Building, Saratoga Spa State Park. Follow us on Twitter, Facebook, Instagram, and the FreshFoodNY app.

 

Filed Under: Featured Article, homepage feature, News Tagged With: buy local, farm fresh, fresh duck, fresh turkey, holiday feast, holiday recipes, local duck, local turkey, locally sourced duck, locally sourced meat, locally sourced turkey, Saratoga Farmers' Market, sustainable, Thanksgiving recipes

Before Footer

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Today at our International Flavor Fest! Thank you Today at our International Flavor Fest! Thank you to everyone who came by today. We hope you had fun! 😋🌎🌾
Exciting news! The Saratoga Farmers’ Market Flav Exciting news! The Saratoga Farmers’ Market Flavor Fest is happening tomorrow! 🎉🍴 Our vendors have amazing samples for you to taste, including mouth-watering chorizo and bratwurst from Hebron Valley Meats and delectable Chicken Briyani from Perfect Plant Farm. 😍 Don't forget to grab your passport for a chance to win a prize by collecting stamps from market vendors! 🛍️ @worldkidsmuseum will also be joining us with a fun kid's craft to make your own fortune cookie 🥠, and CCE food is back with a fermentation activity. 🌱 See you there! ✈️🌎😋

#saratogafarmersmarket #saratogasprings #thingstodoinupstateny #internationalfood #flavorfest #farmersmarket #kidsactivities #smallbuisness #shoplocal
Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection

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