Shop Local, Eat Fresh at the Saratoga Farmers' Market | Food, Crafts, Music in Saratoga Springs

Shop Local, Eat Fresh

M&A Farm

Simple solutions to the dinner dilemma

By

By Julia Howard

 

While there are usually easy meal solutions for breakfast and lunch, simple, healthy dinner ideas are challenging. Finding a recipe your family will enjoy is only a part of the struggle. We crave a quick fix for dinner, a wholesome meal that doesn’t take hours to prepare and cook and won’t require piles of dishes. The Saratoga Farmers’ Market has meal motivation and locally sourced ingredients to get you through these dinner difficulties.

 

Sheet Pan Dinners

For an effortless, delicious meal with minimal cleanup, sheet pan dinners are one of our favorite approaches to dinner. Choose your favorite seasonal vegetable(s) and pair it with a protein like chicken, pork, or beef. Think steak with Brussels sprouts and potatoes, sausages with apples and carrots, or chicken with mushrooms and leeks. The internet has many ideas, and finding the right ingredients is super simple between your pantry and the farmers’ market.

Farmers’ Market Frittatas

Frittatas can be very easy to make and are a great way to clean out your refrigerator. Ingredients include eggs, vegetables, fresh herbs (optional, and returning to the market in Feb.), cheese, and bacon or sausage – or omit for a vegetarian option. Simply sautee the vegetables, add cooked bacon and herbs, pour whisked eggs over the mixture, top with cheese, and broil for 3-4 minutes. We love M&A Farm’s recipe, and remember that you can put just about anything in your frittata.

Carrot and ginger soup, photo by Pattie Garrett

Simple Soups

Soups are one of the most satisfying, healthy, and easy one-pot meals. Simply chop up your vegetables, sautee the aromatics (leeks, onions, carrots, garlic, but the list goes on), add chicken or vegetable stock and simmer, then puree or leave chunky depending on the soup and your preference of texture. Some ideas are vegetable soup, potato and leek soup, mushroom soup, and butternut squash soup.

Beef Stew

Slow Cooker & Instant Pot Meals

Slow cookers and Instant Pots have turned complicated, time-consuming meals into one-pot wonders. A quick Google search can reveal recipes from tacos to pot roasts to soups and stews. Once your ingredients are in the pot, you typically don’t need to pay attention to them until the meal is cooked and ready to serve. 

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

The secret to the best breakfast sandwich? Farm fresh ingredients.

By

By Emily Meagher

M&A Farm, photo by Pattie Garrett

A good breakfast sandwich is a New York staple, and people tend to have strong opinions about their favorites. Does it come on a bagel, English muffin, or a biscuit? Do you top it with bacon, sausage, or no meat at all? Saratoga Farmers’ Market customers can put it to the test: the breakfast sandwich is back.

Returning for their 22nd year, with a one-year hiatus in 2020, M&A Farm’s staff dishes up stacks of breakfast menu items for customers to customize into their favorite sandwich. Served on English muffins, M&A uses local, farm-fresh eggs and meats (sausage and ham – combine them to order a “Manwich”) and provides the option to add a hash brown.

At 85, Arnold Grant continues as the farm owner and the main cook at M&A’s stand, but he has help from a big crew made up of three different generations in the family. The Grant family has owned their farm, located in Durkeetown, NY, between Fort Edward and Argyle, for over 200 years.

“My first memories are of the farm being operated as a dairy farm by my great uncle, and then by my dad, still as a dairy farm,” says Grant. In 1998, he joined the Saratoga Farmers’ Market initially to sell his meats and eggs, and over a decade later the breakfast sandwiches were added. Those took off and eventually became their mainstay. Although the meats and eggs don’t come from the Grant farm anymore, they are still sourced local from their neighbors’ farms.

M&A Farm, photo provided

Over the years, M&A Farm has been a crowd favorite, as well as a Saturday farmers’ market breakfast tradition. Many customers were noticeably excited for their return last weekend as the summer market season officially began.

“It hasn’t seemed right without you,” said a customer named Linda just as we walked up to speak to owner Arnold Grant. At the same time, customers who only recently started shopping at the farmers’ market since last year’s move to the Wilton Mall were pleasantly surprised to see a new ready-to-eat option. “We’re so excited to see egg & cheese sandwiches at the market! Now we know to skip breakfast and come straight here,” noted Bethany, another market-goer.

“We’ve been open for a long time,” says Grant resolutely. “I’m hoping to pass the business on to my granddaughter. At 85, I’m getting ready to retire soon, but I’d like it to stay in the family,” he adds. It sounds like Saratoga Farmers’ Market customers will be able to enjoy the farm-fresh sandwiches for some time to come.

This week’s recipe: Farmers’ Market Frittata

Farmers’ Market Frittata

By

iStock

Recipe provided by M&A Farm
Serves: 6
Prep & cook time: 15 min

Ingredients
*Ingredients currently available at the farmers’ market
● 4 large eggs*
● 4 egg whites*
● 2 TBSP milk*
● ½ tsp salt, divided
● ¼ tsp pepper, divided
● 1 cup shiitake mushrooms*, sliced
● 1 cup asparagus*, chopped into pieces
● 1 cup bacon*, cooked and chopped
● ½ tsp chopped fresh thyme* leaves
● 1 TBSP chopped parsley* leaves (reserve some for garnish)
● ½ cup chevre* (or another soft cheese*), crumbled into tiny pieces

Instructions
1. Preheat broiler and place top rack 4-5” from the element. Whisk together the eggs, egg whites, milk, ¼ tsp salt, and a pinch of pepper and set aside.
2. On the stove top, melt butter over medium-high heat in an iron skillet. Add vegetables and saute until they begin to soften for about 3-4 minutes. Add in the bacon, thyme, half of the parsley, 1/4 tsp salt, a pinch of pepper, and cook stirring 1 more minute.
3. Pour the egg mixture over the veggies and stir to evenly spread the veggies around. Let it cook, about 3-4 minutes. Remove skillet from heat and sprinkle cheese over the top.
4. Place skillet under the broiler until eggs are slightly puffed and cheese begins to bubble and brown, 3-4 minutes. Watch carefully. Remove from the oven, slide frittata onto a serving platter. Garnish with remaining parsley. Slice and serve.

Planning a Summer Supper on the Grill

By

By Himanee Gupta-Carlson

A great perk of summer is eating outdoors. My husband and I do this as often as we can manage. About 7 p.m., he gathers up wood and gets a fire going in our old charcoal goal. As the wood burns down to coals, I prep. Then, we cook and eat slowly, sipping wine and beer, watching the sun set and sky darken to dusk.

What goes on the grill? Where does it come from?

Most of what we eat comes from the Saratoga Farmers’ Market or our farm. What goes on the grill depends on what’s in season.

Grilled sirloin from Longlesson Farm, photo by Pattie Garrett

The centerpiece of most of our meals is meat, farm-raised and brought to an ambient temperature, maybe brushed with a bit of Dancing Ewe Farm’s olive oil, maybe sprinkled with black pepper or garlic, maybe topped with finely chopped rosemary or sage.

The “maybes” are truly that. Options. The meats our farmers bring to market come from animals that feast on the flavorful bounty of outdoor pastures, and rarely require much to enhance their flavor. We rotate between chicken, goat, pork, fish, lamb, and beef.

With meat as the main course, vegetables in all shapes, textures, and tastes enhance the overall meal.

I plan a supper’s vegetables around three basic cooking styles: roasted, sautéed, and right on the grill. Roasted is usually a starch – such as hakurei turnips, trimmed, wrapped in foil and cooked until fork-soft and slightly caramelized. For sautéed, try a bunch of seasonal greens such as tatsoi, tossed into a frying pan or wok with olive oil, lemon juice, and maybe chopped onion, green garlic, or chive. Stir fry the greens for 2-4 minutes until they have wilted. Right on the grill is anything that likes a slight singe. For instance, zucchini, cooked until tender with a blackened patten from the grill.

Grilled lamb chops from Elihu Farm, photo by Pattie Garrett

Summer supper possibilities on the grill are endless. Try your own combinations and stop by the market to share your results.

On Wednesdays, locally raised meat and poultry may be found at Ramble Creek Farm, Slate River Farms, and Squashville Farm. On Saturdays, Elihu Farm, Lewis Waite Farm, Longlesson Farm, M&A Farm, and Ramble Creek Farm. Fish and seafood may be found at Pura Vida Fisheries. And, cured meats not for grilling may be found at Dancing Ewe Farm.

Winter Time Is Stew Time

By

By Mary Pratt

In the cold of winter, it’s time for the comfort of warm savory stews. The Saratoga Farmer’s Market has the needed ingredients and ideas from different cultures to spice your stews up. 

Arnold Grant, of M & A Farm, is celebrating his 20th year at the market. Although most known for his family’s delicious breakfast sandwiches, he also raises and sells pork. Stewing pork is versatile; it can be used for Indian curry or French stew. Longlesson, Lewis Waite, Moxie Ridge, and Mariaville also raise pork. Pork butt (a shoulder cut) makes an excellent stew, as does fresh pork leg.

Christophe Robert, of Longlesson Farm, grows weaned piglets on pasture from spring until the snow falls. He also raises grass-fed beef until they are three to four years old to insure flavorful and marbled meat. Since Christophe is from France, he recommends making boeuf bourguignon, a stew with red wine and vegetables including onions and mushrooms, or a Flemish stew, boeuf carbonnade, with dark beer. He offers cubed beef for stew, but suggests that chuck will make stew that is more moist and flavorful.

Lewis-Waite Farm also raises grass-fed beef. Janet Lampman, who works for owners Nancy and Alan Brown, said it’s important to stew or oven-braise grass fed beef very slowly. She likes shanks or round roast. 

Ann Carnes, of Ramble Creek Farm, offers a variety of chicken. She finds the best cuts for cooking a chicken stew are thighs or drumsticks. Squashville Farm’s Himanee and Jim Gupta-Carlson offer fresh heritage-breed roasting chickens, from which they use leftover meat for soups and stews. In the last ten minutes of cooking, the chicken is added to warm through. Most recently Himanee made a Peruvian stew called Cazuela (casserole). 

Bob and Mary Pratt, of Elihu Farm, have raised lambs for over 30 years. After weaning, lambs graze for three seasons, and eat hay or baleage in winter. The best stew cuts are shoulder, shanks and neck. They enjoy making Moroccan tagine, Indian curry, and osso bucco. 

Come talk with the farmers at the market to get recipe details and other ideas.