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meat

Boston Butt with Gravy

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Photo by Pattie Garrett

Recipe by Longlesson Farm, adapted and shared by My Saratoga Kitchen Table

Ingredients
*Ingredients currently available at the farmers’ market
● 3 pound Boston Butt (pork shoulder)*
● 2 Tablespoon olive oil, divided
● 2 Tablespoon butter*
● 12 small (pearl) onions
● ½ cup Dijon mustard (may use more) plus 3 Tablespoons Dijon mustard divided
● 1 cup of white wine (Chardonnay) (may use more)
● 1 bay leaf
● Pinch of ground black pepper
● Pinch of oregano
For roux:
● ½ cup butter*
● ½ cup flour

Directions
1. Sear all sides of the pork in 1 Tablespoon of oil. Set aside to cool.
2. In a Dutch oven, cook onions in 1 Tablespoon oil and 2 Tablespoons of butter. Cook over low heat until they start to soften.
3. Baste all sides of the pork in Dijon mustard. Cover with a thick layer. Put the pork in the Dutch oven. Add enough white wine to reach half way up the pork’s thickness. Add a Tablespoon of mustard to the wine. Bring to a boil for 5 minutes. Reduce to a simmer or place in a 225 degrees oven. Add a bay leaf, ground black pepper, and a pinch of oregano. Cover.
4. Check every couple of hours to see if the pork is very tender and almost falling apart.
5. Remove the pork. Add a Tablespoon of mustard to the gravy to refresh the flavor. Thicken with a roux.
6. To make the roux, melt ½ cup of butter (or other fat) in a saucepan over medium heat. Once hot, test with a pinch of flour sprinkled in the fat. It will slowly start to bubble. Whisk in ½ cup of flour. It will form a thick paste. Continue to whisk over medium heat. As it cooks the roux will become smooth and thin. It may take about 20 minutes. It’ll smell like toast and will look tan. In a small bowl, I add a few spoonfuls of the gravy that needs thickening and a spoonful of the roux. Whisk together and add to gravy. Continue this process until the gravy is thicken that way you like it. Don’t add the roux directly to the gravy. This way you can control how thick you want the gravy.

Enjoying local meat during pandemic

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By Himanee Gupta-Carlson

Longlesson Farm, photo by Pattie Garrett

Demand for local meat has increased at the Saratoga Farmers’ Market since the Coronavirus pandemic erupted. Farmers often sell all of what they bring to market each week.

Meat shortages appear likely nationally and regionally. However, local farmers who sell their meat primarily via direct sales to customers at farmers’ markets expect a steady supply through the winter. They are able to weather crises such as the pandemic for several reasons:

Planning. “It takes three years for me to raise an animal from its beginning to the time it’s ready for processing,” says Christophe Robert of Longlesson Farm, which offers pork, beef, and chicken.

Robert has his cows and pigs butchered at a local processor. He booked all of his processing appointments for 2020 last December.

Robert also cannot change his quantities. “I raise as many animals as I can on the land I have.”

Ramble Creek Farm, photo by Pattie Garrett

Processing for others. Ramble Creek Farm also offers pork, beef, and poultry. Owner Josh Carnes processes the chickens and turkeys he raises on-site. He also processes chicken for others.

“I’ve been getting more calls from people who are raising their own chickens,” he said. “Backyard farmers who want to try raising their own meat.”

Promoting health. For many, the pandemic has reinforced the value of buying meat directly from a farmer. “It’s basically my farm to you, with my processor in between for some items,” says Carnes. “Plus, you’re coming to an open-air environment when you visit the farmers’ market. That means more space, less jostling.”

Squashville Farm, photo provided

Being adept at change. At Squashville Farm, my husband called our processor to book appointments for our goats, only to learn the first available opening was in February. We decided to raise more chickens and ducks for the fall and winter and to pasture our goats a little longer.

Accepting what is. Elihu Farm’s processor of lambs also is booked through mid-winter. Owner Mary Pratt says she will continue her practice of raising her lambs on pasture and offering them some grains, which produces tender, flavorful meat. A customer endorsed the quality of her meat with this note: “I was raised in New Zealand, and you have the best lamb. It makes me homesick.”

 

This week’s recipe: Burger with Onions & Mushrooms

Farm to Pantry: Making meals with ingredients on hand

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By Julia Howard

Pleasant Valley Farm, photo by Pattie Garrett

Our responsibility, by direction, is to stay at home and only head out for essentials when absolutely necessary. As we settle in safely for the weeks to come, many are looking to foods that store well, foods that are easy to prepare, and, most importantly, foods that are available right now.

While food bloggers hail smart and savvy ‘pantry meals’ that utilize canned goods, rice, and beans, the farmers’ market offers an expanded palette of foods that are easy to store and last longer than most produce found at grocery stores.

Vegetables like onions, garlic, potatoes, and carrots are often at the core of savory, hearty meals. They are durable and have a good shelf life, and these vegetables work well in diverse meals depending on preparation methods and seasonings. Please note that garlic is currently unavailable at market.

Photo by Pattie Garrett

Milk, butter, cheese, and eggs are staples that most of us keep in constant rotation in the refrigerator. These binding ingredients are often what pulls the meal together. Milk may be used to create a creamy finish to soups and sauces like a classic roux – which is made from butter, flour, and milk. Eggs can be used to create satisfying omelettes and frittatas with endless possibilities for fillings. Cheese is essential for homemade pizza, quesadillas, baked ziti, and numerous other dishes.

Saratoga Apple, photo by Pattie Garrett

Shelf-stable vegetables like sweet potatoes, beets, and turnips can last for several weeks when kept in a cool, dry place. These vegetables can be the main stars of any meal, soup, or salad, and they are high in nutritional value. Even fruits like apples can keep for 2-3 weeks. Having a variety of these long-lasting fruits and vegetables inspires cooking that’s creative, comforting, and simple.

Meat and poultry are necessities for most, and they can be bought directly from farmers. Ground beef, whole chickens, and steaks and roasts can be kept frozen and thawed under refrigeration once you are ready to prepare them. Leftovers from a large roast or a whole roasted chicken may be used in a variety of dishes and soups as well.

While shopping at the farmers’ market, please remember to follow universal precautions to slow the spread of COVID-19. Please try to send one member of the household to shop and give 6’ space while shopping. Only touch products that you commit to buy and be sure to wash your hands thoroughly before and after shopping.

If you plan to shop for something specific, please check our website and social media pages for updates. These are changeable times and we are working to keep you up to date with vendor and product availability each week.

 

This week’s recipe: Pantry Pot Pie