Saratoga Farmers' Market

mushrooms

Lamb Stew

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Recipe by Natasha’s Kitchen
Prep Time: 20 minutes
Cook Time: 2 hours 20 minutes
Serves 8 people

Ingredients
*Ingredients currently available at the farmers’ market
● 4 oz bacon*, chopped into 1/4″ strips
● 2 lbs boneless leg of lamb* or lamb shoulder* trimmed of excess fat, cut into 1 1/2″ pieces
● 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
● 1 tsp black pepper for lamb plus 1/2 tsp for stew
● 1/4 cup all-purpose flour
● 1 large yellow onion*, diced
● 4 garlic cloves*, minced
● 1 1/2 cups red wine*
● 1 lb mushrooms*, thickly sliced
● 4 cups low sodium beef broth or stock
● 1 Tbsp tomato paste
● 2 bay leaves
● 1/2 tsp dried thyme
● 1 1/2 lbs small potatoes* halved or quartered into 1″ pieces
● 4 medium carrots*, peeled and cut into 1/2″ thick pieces
● 1/4 cup parsley*, finely chopped for garnish

Instructions

  1. In a 5Qt dutch oven, saute chopped bacon over medium heat until browned and fat released. With a slotted spoon, transfer bacon to a large plate.
  2. While bacon cooks, season lamb pieces with 1/2 Tbsp salt and 1 tsp pepper. Sprinkle with 1/4 cup flour and toss to coat. Cook lamb in 2 batches in hot bacon grease over medium heat until browned (3-4 min per side) then transfer to the plate with bacon.
  3. Add diced onion and sauté 2 min. Add garlic and cook another minute, stirring constantly. Add 1 1/2 cups wine, scraping the bottom to deglaze. Add sliced mushrooms, bring to simmer then cook uncovered 10 min. Preheat Oven to 325˚F.
  4. Return bacon and lamb to pot and add 4 cups broth, 1 Tbsp tomato paste, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp dried thyme and 2 bay leaves. Stir in potatoes and carrots, making sure potatoes are mostly submerged in liquid. Bring to a boil then COVER and carefully transfer to preheated oven at 325˚F for 1 hr and 45 min. When done, potatoes and lamb will be very tender.

(One Pan) Steak and Veggies with Garlic Herb Butter

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Adapted from the recipe featured on www.damndelicious.com
Serves 4
Total time: 30 minutes

Ingredients

*Ingredients available at the farmers’ market
● 5 tablespoons unsalted butter*, divided
● 1 clove garlic*, minced
● 1 tablespoon chopped fresh parsley* leaves
● 1 1/2 teaspoons minced fresh thyme* leaves
● 1 1/2 teaspoons fresh lemon zest
● Kosher salt and freshly ground black pepper
● 2 (1 1/2-inch) thick New York strip steak*
● 1 shallot*, minced
● 1 pound fresh asparagus*, trimmed and cut into 2-inch pieces
● 8 ounces mushrooms* (we used Namekos), sliced

Instructions

  1. In a small bowl, combine 3 tablespoons butter, garlic, parsley, thyme, lemon zest, salt and pepper; set aside.
  2. Season steaks (room temperature) with salt and pepper, to taste.
  3. Melt 1 tablespoon butter in a 12-inch skillet over medium-high heat. Place the steaks in the middle of the skillet and cook until a dark crust has formed, about 4-5 minutes. Using tongs, flip, and cook for an additional 4-5 minutes, or until desired doneness; set aside and keep warm.
  4. Melt remaining 1 tablespoon butter in the skillet. Add shallot, asparagus, and mushrooms. Cook, stirring occasionally until mushrooms are tender and browned and asparagus is crisp-tender and bright green, about 3-4 minutes.
  5. Serve immediately with steaks and butter mixture.
Photo by Pattie Garrett

Popular Foods Fill Saratoga Farmers’ Market Stalls

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By Julia Howard

Every year, certain foods find a following nationally among chefs, food writers, and other aficionados. These items often are nutritious, delicious, and add diversity to the daily diet. One place to find such foods is the Saratoga Farmers’ Market. Here’s a quick rundown of the top trending foods available at the market now:

Good for the Gut
At the Wednesday and Saturday markets, look for Saratoga Apple. Their table offers not only their well-known apples but also such products as their own apple cider vinegar, made from fermented apple juice. Apple cider vinegar has been credited with reducing cholesterol and lowering blood sugar levels. Try it in salad dressings or marinades.

One regular purveyor of probiotics is Puckers Gourmet Pickles. Look for them and their jars of fermented vegetables on Saturdays. They offer pickles, kraut, and kimchi — all of which give the body a healthy dose of probiotics, which are live microorganisms that promote healthy digestion.

Junbucha, photo courtesy of Pattie Garrett

Junbucha, a creation of Saratoga Urban Farm may also be found at the market on Saturdays. Jun is made by fermenting tea and honey with a SCOBY (Symbiotic Colony of Bacteria and Yeast), creating a naturally effervescent and tangy drink that contains prebiotics, probiotics, and amino acids.

Ugly Produce
New seasonal fruits and vegetables appear at the farmers’ market each week. There is one distinct difference between locally grown produce at the farmers’ market and what is found on shelves at the grocery store. Locally grown produce is not perfect, and people are finally embracing misshapen and a-symmetrical as totally edible.

Different Sources of Protein
Squashville Farm is looking forward to bringing goat meat back to the Wednesday market in June. This meat, described as an “ethical meat” by some, is delicious in stews, burgers, or on the grill. Also, look for bone broths at the Wednesday market from Slate River and Ramble Creek farms. Bone broth is being hailed for it’s nutritional value and immune boosting properties.

Oyster mushrooms, photo by Pattie Garrett

Mushrooms
And, finally, mushrooms. Mariaville Mushroom Men and Ramble Creek Farm are offering a wide variety of mushrooms, including shitakes, oysters, lion’s mane, chestnuts and others. These bites of goodness are filled with potassium, niacin, selenium, vitamin B, and carry a flavor and texture that is unbeatable. Try them sauteed with olive oil or butter, roasted with root vegetables, or stirred into a pasta.

Goose Egg Omelet

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Recipe shared by Squashville Farm

Makes 2 large omelets

Ingredients
*Ingredients currently available at the Saratoga Farmers’ Market
● 2 goose eggs* (can substitute 4 duck eggs* or six chicken eggs*)
● 1 small onion or scallion*, minced
● 1 cup mushrooms*, diced
● 1/2 cup pea shoots*
● 2 oz. feta cheese*
● olive oil or butter
● salt and pepper

Instructions
1. Gently break goose eggs into a bowl and whisk yolks and whites together.
2. Heat olive butter in a skillet and saute onion and mushrooms until lightly browned. Turn off heat and add cheese and pea shoots.
3. Gently heat an omelet pan or flat skillet. Add a little bit of olive oil or butter.
4. Spoon half the egg mixture into the omelet pan. Cook for 1-2 minutes, gently moving skillet so that egg sets into a thin circle. Use a spatula to keep ends from sticking to pan.
5. Add half the vegetable and cheese mixture to one half side of the omelet. Gently flip the other half over the mixture to form a half moon shape.
6. Cook for an additional 1-2 minutes, before using spatula to place omelet onto plate. Serve with additional cheese, pea shoots, and/or salsa if desired.

Grilled Oyster Mushrooms

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Recipe courtesy of Ramble Creek Farm

 

Ingredients

*Ingredients currently available at the farmers’ market

  • 1 lb. blue oyster mushrooms*
  • Lime juice from 2 limes
  • 3 Tablespoons avocado oil
  • Sea salt

 

Instructions

  1. Pull apart the oyster mushroom cluster. The cap and stem will pull off from the base with ease.
  2. Rinse the mushrooms and toss with 1 Tablespoon avocado oil.
  3. Juice two limes and mix with the remaining avocado oil.
  4. Grill over medium heat with the cap side down. While the mushrooms are on the grill, baste the gills of the mushrooms with the lime marinade. Grill for about 5 minutes until the mushrooms soften and have nice grill marks.
  5. Sprinkle sea salt over the blue oyster mushrooms and enjoy!

Rambling from Colorado to New York

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By Kara Winslow

While living and vegetable farming in Fort Collins, Colorado, Ann and Josh Carnes decided to move east, after discovering their Ramble Creek Farm near Greenwich in Washington County. Ann’s background with her permaculture degree from Indiana University and Josh’s experience as a retired lieutenant firefighter and handyman has created a well-rounded partnership in farming.

This ambitious couple became vendors at the Saratoga Farmers’ Market less than seven months after establishing Ramble Creek. They currently raise mushrooms, blueberries, poultry, and livestock, and are applying for organic certification and starting a commercial kitchen to expand their products.

Ann explained, “There is an unfulfilled niche for growing and selling mushrooms.” Currently, they raise a variety of mushrooms such as lion’s mane, shiitake, maitake, and blue and canary oyster, in truck-sized refrigerated coolers.

Most of their meat production is still in progress, but they’ll be offering pasture raised chickens in the near future. Beef production will start in October, and customers can pre-order turkeys for Thanksgiving.

Ann and Josh emphasize the layout of the land so all animals work together to create a happy and healthy environment. Their heritage breed Berkshire and Tamworth pigs are “forest pigs,” which control the underbrush on the farm’s edge. In August, pork ordered through their website will be available for on-farm pickup.

When the pigs move to a different section, they wag their tails excitedly ready to take on the next spot. Ann and Josh will use wood from the cleaned-out sections and watch for new wild plants and ferns.

Young chicks and turkeys start their lives in the two barns that are on Ramble Creek’s distinct logo. After growing for several weeks, they continue on pasture. They follow the cattle in movable coops, to eat the plants the cattle haven’t grazed and scratched the soil. When the grass regrows, it is beautiful, rich, nutritious and green.

Ramble Creek Farm is as impressive as the products they offer at the Saratoga Farmers’ Market. Visiting their farm showed the dedication Ann and Josh have put towards their land and their animals. Ramble Creek Farm participates at the Market on both Wednesdays and Saturdays.

The Saratoga Farmers’ Market is open from 3 p.m. to 6 p.m. on Wednesdays and 9 a.m. to 1 p.m. on Saturdays at High Rock Park. Find us on Facebook, Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities.