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probiotics

Heavenly Eggs on Greens

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Adapted from Classic Deviled Eggs by Alex Witchel for NYT Cooking

Prep time & cook time: 45 min

Yield: 12 halves

Ingredients

*Ingredients available at the Saratoga Farmers’ Market

  • 6 large eggs*
  • 1 teaspoon Dijon mustard
  • 1 to 2 dashes Tabasco sauce, to taste
  • Salt, to taste
  • ¼ teaspoon freshly ground black pepper
  • 1 tablespoon snipped fresh chives
  • 3 tablespoons Puckers Gourmet Masabacha*
  • Paprika, for garnish
  • Lettuce greens or microgreens*
  • Whole fresh chives, avocado, or more Masabacha*, for additional garnishes

Preparation

  1. Rinse eggs with warm water, and place in a small saucepan. Cover with cold water, place the pan over medium-high heat and bring to a boil. Turn off heat, cover and let sit for 10-12 minutes. Drain, rinse under cold water and peel. Cool in the refrigerator, loosely covered, for 15 minutes.
  2. Halve eggs lengthwise, and carefully scoop out yolks. Place yolks in a bowl, and mash with a fork. Add mustard, Tabasco, salt, pepper and snipped chives. Stir in Pucker’s Masabacha.
  3. Fill each egg white with about 1½ teaspoons of the egg-yolk mixture and dust the top with paprika. Arrange in a spoke design on a platter of lettuce or microgreens; add additional garnishes as desired.

 

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By Himanee Gupta

 

Masabacha looks like hummus. But it’s not. 

Masabacha is an Israeli take on hummus, with a signature Pucker Gourmet Pickles flair. The word itself is a Romanized version of an Arabic word that roughly translates to “soaked in” or “swimming,” explains Ben Hillis, who owns Puckers with his wife Kelley. In the classic version, whole-cooked chickpeas are mixed into tahini and served warm for breakfast, drizzled over pita bread. 

The Puckers version is closer to hummus in thickness but is creamier and more acidic. It contains whole chickpeas and tahini along with avocado oil, fermented apple cider vinegar, garlic, Himalayan rose sale, peppercorns, lemon juice, and smoked paprika. It can be eaten as a dip, spread, or condiment.

“It’s a little untraditional, but then so are we,” says Ben. “We like to take old traditional classics and put a contemporary twist on them.”

Puckers specializes in probiotic-rich pickles and has nearly two dozen such items. 

But, Ben notes, “Not everyone enjoys pickles, so we wanted to branch out a little.”

Both he and Kelley maintain a plant-based diet that includes many sandwich spreads. They noticed that commercial spreads were delicious but nutritionally weak. 

Hummuses were an exception, but they were hesitant to create a product that friends were selling at the farmers’ markets they brought their pickles to. Over time, however, many of these friends downsized or closed their businesses, which created a void in market offerings and an opportunity for them. 

Masabacha made its first appearance on their tables at the Saratoga Farmers Market and elsewhere during this winter. Ben explains, “We wanted to roll it out at a time of year when farmers’ market sales are low.”  

So far, the product has been popular, thanks in part to a return post-pandemic to the ability for artisanal food-makers to offer samples. 

As for how to enjoy eating masabacha, try scooping it with crackers or chips. It also works well as a salad dressing over lettuce and vegetables with chopped nuts or a hard-boiled or poached egg on top. One of Ben’s customers reported mixing it into a sauce for chicken wings. One of Ben’s favorite preparations is “Heavenly Eggs,” in which the mayonnaise of Deviled Eggs is replaced with masabacha, making the eggs “heavenly” in flavor and health benefits, too.

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

 

https://www.saratogafarmersmarket.org/11564-2/

Popular Foods Fill Saratoga Farmers’ Market Stalls

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By Julia Howard

Every year, certain foods find a following nationally among chefs, food writers, and other aficionados. These items often are nutritious, delicious, and add diversity to the daily diet. One place to find such foods is the Saratoga Farmers’ Market. Here’s a quick rundown of the top trending foods available at the market now:

Good for the Gut
At the Wednesday and Saturday markets, look for Saratoga Apple. Their table offers not only their well-known apples but also such products as their own apple cider vinegar, made from fermented apple juice. Apple cider vinegar has been credited with reducing cholesterol and lowering blood sugar levels. Try it in salad dressings or marinades.

One regular purveyor of probiotics is Puckers Gourmet Pickles. Look for them and their jars of fermented vegetables on Saturdays. They offer pickles, kraut, and kimchi — all of which give the body a healthy dose of probiotics, which are live microorganisms that promote healthy digestion.

Junbucha, photo courtesy of Pattie Garrett

Junbucha, a creation of Saratoga Urban Farm may also be found at the market on Saturdays. Jun is made by fermenting tea and honey with a SCOBY (Symbiotic Colony of Bacteria and Yeast), creating a naturally effervescent and tangy drink that contains prebiotics, probiotics, and amino acids.

Ugly Produce
New seasonal fruits and vegetables appear at the farmers’ market each week. There is one distinct difference between locally grown produce at the farmers’ market and what is found on shelves at the grocery store. Locally grown produce is not perfect, and people are finally embracing misshapen and a-symmetrical as totally edible.

Different Sources of Protein
Squashville Farm is looking forward to bringing goat meat back to the Wednesday market in June. This meat, described as an “ethical meat” by some, is delicious in stews, burgers, or on the grill. Also, look for bone broths at the Wednesday market from Slate River and Ramble Creek farms. Bone broth is being hailed for it’s nutritional value and immune boosting properties.

Oyster mushrooms, photo by Pattie Garrett

Mushrooms
And, finally, mushrooms. Mariaville Mushroom Men and Ramble Creek Farm are offering a wide variety of mushrooms, including shitakes, oysters, lion’s mane, chestnuts and others. These bites of goodness are filled with potassium, niacin, selenium, vitamin B, and carry a flavor and texture that is unbeatable. Try them sauteed with olive oil or butter, roasted with root vegetables, or stirred into a pasta.

Warming Up the Winter with Saratoga Farmers’ Market Foods

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By Himanee Gupta-Carlson

 

Puckers Gourmet, photo courtesy of Pattie Garrett

How can you use the foods grown and raised by local farmers at the coldest time of year to create meals that are healthy, warm, and pleasing to the palate?

“Bake an apple,” recommends Christine Gaud, of Saratoga Apple.

Gaud cuts out the core of an apple and fills it with a dab of butter and some nuts. She places the fruit in her wood-fired oven and lets it bake until it softens. “Sometimes, it takes 15 minutes, sometimes 20,” she says.

You don’t need a wood-fired oven to do this. Following Gaud’s advice, I baked a Cortland apple at 350 degrees until it was soft to the touch. After it had cooled, I used a spoon to scoop out the inner flesh, which blended beautifully into a soft and silky custard-like concoction with the butter and chopped walnuts I added in.

“Load up on probiotics,” suggests Kelley Hillis, of Puckers’ Gourmet Pickles. As she notes, probiotics – which are abundant in such foods as her naturally fermented pickled vegetables – help strengthen the immune system, which is vital to staying healthy through the winter. On top of that, the pickles taste tangy and crunchy. While pickles often are regarded as a condiment, Hillis suggests adding them to sandwiches, tacos, or salads or eating them as a vegetable side.

“Many people have told me that they like to cut up my dill sours, for instance, and add them to a chicken or a tuna sandwich,” says Hillis.

And there’s soup. “Healthy and easy,” says Jennifer Czelusniak, of the Cornell Cooperative Extension Service, who was serving samples of potato leek soup last Saturday. Czelusniak notes that planning a soup as part of a weekly menu means you don’t have to worry about what to use. “You can make a soup with almost any vegetable, a little oil or butter, and some broth.”

Frozen meats, aged cheeses, fresh fish, root vegetables, and greenhouse-grown salad greens, spinach and kale also are available at the Saratoga Farmers’ Market year round.

“Winter is a great time to try something different,” says Czelusniak. “Visit the market, talk to farmers. You might discover something new.”

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.