Extra resources:
Here’s a visual of the bird feeder activity: Homemade Apple Bird Feeder
Apple | How Does It Grow? (video – recommended for older kids)
Fruit for Kids with Blippi | Apple Fruit Factory Tour (video – recommended for younger kids)
Top 10 Easy Apple Recipes For Kids To Try Out Today (listicle)
6 Apple Recipes to Cook with Kids (listicle)
By Himanee Gupta-Carlson
Weekends are market days for many farmers. But the Saratoga Farmers’ Market would like you to let you in on a secret – there’s a midweek market, as well.
Tucked into a corner of the Wilton Mall parking lot is the Wednesday market, featuring about 15 local farmers and prepared food vendors. From 3 p.m. to 6 p.m., they offer eggs, fresh produce, plants, baked goods, and prepared foods.
“It’s our best-kept secret,” says market board president Beth Trattel. “A simple way to pick up the freshest foods in a safe, no-fuss environment.”
In years past, the market association promoted its Wednesday market as a family-friendly space to gather for music, children’s games, and food purchases. This year, with COVID-19 restrictions on public gatherings in place, live music and games are on pause. But farmers are still coming.
Who’s there and what are they bringing? Here’s a snapshot.
As you enter the market from the former Bon Ton parking lot, flowering plants and other seedlings from Burger Farm greet you. Nearby, Shushan Valley Hydro Farms offers hydroponically grown herbs and vegetables. Surrounding Shushan are baked confections from The Chocolate Spoon, casseroles from The Food Florist, and Mediterranean meals to go from Euro Delicacies.
Further into the market are more farmers: Owl Wood Farm and Gomez Veggie Ville with their colorful piles of vegetables; eggs, chicken, and more vegetables at Squashville and Green Jeans farms; mushrooms and lavender at 518 Farms; and apples and cider of both the sweet and hard type from Saratoga Apple. On another end, you’ll find My Dacha Slovenian Café with its meals-to-go offerings. And tucked in between other stalls are Saratoga Garlic with its pickled garlic and aioli offerings, Gifford Farms with produce and baked goods; and Mister Edge’s popular knife sharpening service.
More vendors will start attending as the state eases its COVID-19 restrictions.
For now, Wednesday remains a great space to get the fresh ingredients for one or two meals, perhaps a prepared meal for Friday, and a few sweet treats. Try carrots dipped in aioli , scrambled eggs with arugula, radishes and lettuce tossed in a salad, and more.
By Julia Howard
Thanksgiving is often defined by gathering with family and friends over an abundance of food. During this time, many of us lean heavily on traditions by preparing a family recipe or sharing an activity year after year. Traditions, however, are ever changing — perhaps you cannot make it home for Thanksgiving or a family member wants to start traditions of their own. What can you do to heighten, deepen, and extend Thanksgiving to its most memorable end? Here are some ideas from the Saratoga Farmers’ Market.
Make a memorable Thanksgiving with your children by getting them involved. Even the most simple prepared dish can be an engaging activity offering a sensory experience, bonding with a friend or family member, and perhaps even encouragement to try something new. We recommend baked apples, a recipe shared by Saratoga Apple and available on our website, or a vegetable tian which is a wonderful way to introduce basic cutting skills and creativity with arranging colorful vegetables.
Create a holiday centerpiece as a different way to contribute to the Thanksgiving table. Find inspiration in a palette of local items such as colorful winter quash, flowering kale, beeswax candles, unique pottery, and holiday greens. Items may be arranged by tiers or in a long row down the holiday table. Rely on your own creative instincts and enjoy decorating a festive gathering place.
Shop for holiday meal ingredients together at the farmers’ market. Eating together is at the heart of the family experience, which means shopping together is just as important. Enjoy time with family and friends by organizing a holiday menu and shopping for the items at the farmers’ market. The farmers’ market provides a community gathering place for a shopping experience that is social and fun.
Bring a little bit of everything to the holiday table… on a cheese plate or charcuterie board. Whether presented as an appetizer or part of the holiday feast, a cheese plate or charcuterie board allows for a variety of foods to be piled high and enjoyed by all. Fermented vegetables, artisan bread, fresh fruit and vegetables, meats, and cheeses are just some of the items that can be used to create a unique spread that’s as visually stunning as it is delicious.
By Julia Howard
Beneath a dozen eggs and some carrots with sprawling greens lay some of the most delicious pumpkin chocolate chip cookies I have ever tasted. The Chocolate Spoon was the last stop on my list this past Saturday, and the farmers’ market crowd was beginning to swell. Once the cookies were safely tucked away in my basket, I headed for my car.
Indulging in a sweet treat has become a part of my Wednesday or Saturday shopping ritual – a reward for working hard all week. The rewards vary. Last week, it was applesauce from Saratoga Apple. The apples, slowly and gently cooked, have the perfect chunky consistency and balance of sweetness and tart. With no sugar added, I felt like I was doing something good for myself. The week before that, my treat was Mrs. London’s famous buttery almond croissant. And, the week before that, I fondly recall rich, creamy chocolate milk from Battenkill Valley Creamery.
Whatever farmers’ market sweets I choose to indulge in, they are always fresh, delicious, and an ode to quality, local ingredients. Perhaps that’s why they have become my shopping tradition. And, they are treats that I don’t have to spend hours in the kitchen preparing myself.
Market sweets come in a variety of sizes to accommodate any desire or occasion. Satisfy a small craving with a honey stick from Slate Valley Farms or personal-sized Sweet Greek yogurt from Argyle Cheese Farmer. Looking for a larger quantity to share? Perhaps a pie from The Food Florist or cheesecake from Grandma Apples Cheesecakes. Tiramisu from Giovanni Fresco is some of the best you’ll try, and baklava from Euro Delicacies is authentic and sweetened with local honey. Dickinson’s Delights’ Nutella crepes are filled with seasonal fruit and make for a decadent and gooey dessert that could be eaten for breakfast.
Looking for gluten-free or dairy-free options? Farmers’ market vendors have those too.
What about the unique chocolate craving that we all succumb to? Saratoga Chocolate Company has a variety of handmade cocoa creations to satisfy that specific desire that must be met.
The next time you’re shopping at the farmer’s market, make time for something on the sweeter side. You’ll be glad you did.
For this week’s recipe, I leave you with chocolate chip zucchini muffins. They are cake-like, sweet, and satisfying with a healthy touch.
Written by Catherine Morba
A bouquet of cut flowers will brighten a room and the mood of anyone who lays eyes on them. “It is easy to talk about local and seasonal food, but it is very exciting to see people turning on to flowers again, reclaiming a local craft that essentially skipped a generation since trade policy put flower farmers out of business in the early eighties” muses Robin Holland. Holland is the owner of Goode Farm, a flower and specialty vegetable farm located in Ballston Spa.
Goode Farm is shaking up the local flower business with their unique Flower Club subscription service, in which members get 6 centerpiece arrangements whenever they want them throughout the course of the season. “Designing with honest materials and their innate surprises and quirks has always been a constant fascination. I was never drawn to flower design until, in my attempts to landscape, I found myself surrounded by healthy and fragrant flowers, coordinated and in balance with season and place.”
Several market vendors offering a selection of cut flowers graciously offered tips for choosing the stems, arranging, and preserving freshness for days on end.
Selecting Stems:
“My favorite flowers change as the seasons change,” says Suzanne Haight of Balet Flowers & Design. In the spring, peonies are stunning in bouquets and have an amazing fragrance. In summer, my favorites are Sunflowers and Zinnias for bright colors. In fall, Gomphrena and Hydrangea, fresh or dried. Succulents and Narcissus in winter, for their texture and because they can still be forced as a cut flower.” Haight also suggests Snapdragons, named for their resemblance to a dragons head when the sides of the flower are pushed together. Another aptly named flower, Chelone or “Turtlehead” is unique for its turtle shape and native origin in eastern North America. Both are whimsical and especially fun for children.
Arranging Bouquets:
“Fillers or accents for bouquets are what steals the show,” says Erin Luciani of Lot 32 Flower Farm. Luciani gravitates towards Scabiosa or Scabiosa Seed Pods, Gomphrena, Poppy Pods, and Ammi, otherwise known as False Queen Anne’s Lace. If arranging a full bouquet seems intimidating, Debbie Stevens of Butternut Ridge Farm suggests sticking with Sunflowers. “They speak for themselves,” says Stevens. “Just intermingle the dark-colored with the light-colored, and you’re set.”
Preserving Freshness:
When asked for the best way to keep flowers looking fresh, one tip was widely agreed upon. “You should change the water every other day, if not every day,” says Burger Farm’s Andy Burger. “Not many people think to do that, but it’s important to prevent the stems from deteriorating.”
The type or quality of the water can also play a role in flower longevity. “Zinnias do not like city water, but Sunflowers and Gladiolas don’t mind it.” Says Linda Gifford of Gifford Farms. “If you have city water, use distilled or filtered water instead.”
“Recut the stems at an angle, underwater if possible for maximum absorption,” adds Haight from Balet Flowers & Design. “Also, place flowers in a preservative solution such as 2 drops of bleach, 2 drops of vinegar and 1 tablespoon of sugar.”
Wednesday Cut Flower Vendors:
Burger Farm
Butternut Ridge Farm
Goode Farm
Gifford Farms
Pleasant Valley Farm
Saratoga Apple
Scotch Ridge Farm
Saturday Cut Flower Vendors:
Balet Flowers & Design, LC
Clark Dahlia Gardens & Greenhouses
Lot 32 Flower Farm
Kokinda Farm
Pleasant Valley Farm
Saratoga Apple
Scotch Ridge Farm
By Julia Howard
Every year, certain foods find a following nationally among chefs, food writers, and other aficionados. These items often are nutritious, delicious, and add diversity to the daily diet. One place to find such foods is the Saratoga Farmers’ Market. Here’s a quick rundown of the top trending foods available at the market now:
Good for the Gut
At the Wednesday and Saturday markets, look for Saratoga Apple. Their table offers not only their well-known apples but also such products as their own apple cider vinegar, made from fermented apple juice. Apple cider vinegar has been credited with reducing cholesterol and lowering blood sugar levels. Try it in salad dressings or marinades.
One regular purveyor of probiotics is Puckers Gourmet Pickles. Look for them and their jars of fermented vegetables on Saturdays. They offer pickles, kraut, and kimchi — all of which give the body a healthy dose of probiotics, which are live microorganisms that promote healthy digestion.
Junbucha, a creation of Saratoga Urban Farm may also be found at the market on Saturdays. Jun is made by fermenting tea and honey with a SCOBY (Symbiotic Colony of Bacteria and Yeast), creating a naturally effervescent and tangy drink that contains prebiotics, probiotics, and amino acids.
Ugly Produce
New seasonal fruits and vegetables appear at the farmers’ market each week. There is one distinct difference between locally grown produce at the farmers’ market and what is found on shelves at the grocery store. Locally grown produce is not perfect, and people are finally embracing misshapen and a-symmetrical as totally edible.
Different Sources of Protein
Squashville Farm is looking forward to bringing goat meat back to the Wednesday market in June. This meat, described as an “ethical meat” by some, is delicious in stews, burgers, or on the grill. Also, look for bone broths at the Wednesday market from Slate River and Ramble Creek farms. Bone broth is being hailed for it’s nutritional value and immune boosting properties.
Mushrooms
And, finally, mushrooms. Mariaville Mushroom Men and Ramble Creek Farm are offering a wide variety of mushrooms, including shitakes, oysters, lion’s mane, chestnuts and others. These bites of goodness are filled with potassium, niacin, selenium, vitamin B, and carry a flavor and texture that is unbeatable. Try them sauteed with olive oil or butter, roasted with root vegetables, or stirred into a pasta.
