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Saratoga Farmers' Market

Beneath a Small Farm Lies a Big Dream

July 20, 2022 By marketeditor

By Himanee Gupta

 

Bursts of tiny pink, white, and blue hepatica wildflowers signify spring.

For Arthur Kraamwinkel and Melanie Seserman, spring is their farm, Hepatica Farm, a new Saratoga Farmers’ Market vendor. Kraamwinkel and Seserman are in their 50s; the farm is a vision they plan to build in what they call their “third spring” – after earlier careers, after children became adults.

They raise chickens and turkeys on land in Greenwich protected by a conservation easement. The chicken meat they bring each week to market is certified organic, as are the grains the birds eat and the pastures where they roam. The turkey they’ll offer during the holiday season is being produced in a similar way.

This is only the beginning.

“We are trying to make a biodynamic farm,” Seserman says. “In a biodynamic farm, everything is harmonious. So you don’t just have one product.”

“Right now, we have chickens because chickens are a way that you can bring money into your farm and start to build infrastructure.”

As the infrastructure is built, they plan to raise pigs, then cows, and perhaps goats as well as sheep.

The cows eat grass, and the milk from the cows with the fat skimmed off feeds the pigs. Manure from all animals helps nourish the fields, making way for beneficial flowers, grasses, bees, butterflies, and other living beings to thrive.

“It’s about more than raising all these different animals for meat to make money,” Seserman says. “We have a vision. It’s a little ecosystem we’re creating.”

As we talked, Kraamwinkel drove us up the hills to where the chickens and turkeys are pastured. We stepped over low electrified fencing and greeted the birds.

“Why, hello,” Seserman exclaimed. The chickens clucked in excitement.

The birds reside in several large, airy, open coops. They run about, feast on organic grains and water, and forage in lush grasses below them. 

Each day Kraamwinkel hitches each coop to a tractor and moves them to fresh grass. This practice gives them clean grasses daily and helps the full pasture get the beneficial effects of foraging.

The couple sells their meat at farmers’ markets and small farm stores. They also make it available to those who are food insecure through Capital Roots and the Saratoga Farmers’ Market contributions to the Franklin Community Center and Comfort Food Community. 

The Saratoga Farmers’ Market is open Saturdays from 9 a.m. to 1 p.m. and Wednesdays from 3 to 6 p.m. at High Rock Park in downtown Saratoga Springs. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram.

 

Filed Under: Featured Article, homepage feature, News Tagged With: biodynamic farm, chicken, greenwich, hepatica farm, Saratoga Farmers' Market, shop local

Celebrating Christmas in July

July 12, 2022 By marketeditor

By Stephanie Duscher

It may be consistently reaching temperatures of eighty degrees and higher, but somehow it seems like the perfect time to celebrate Christmas (in July!). Recently, my family and I put together a small Christmas in July party with decorations, a movie marathon, and lots of yummy, festive food! If you’re interested in throwing a Christmas in July celebration, we have many ideas to get you started (including a recipe using fresh raspberries from the farmers’ market!).

Raspberries, photo by Stephanie Duscher

Decorations
Decorations are one of the most important elements of a Christmas in July celebration. To make our living room temporarily feel like Christmas, we put up an artificial tree, which we decorated with pairs of sunglasses, shells, starfish lights, and topped with a sand bucket. We also strung some garland and lights around the room.

Activities
A Christmas tree doesn’t look quite complete without gifts underneath. A gift exchange game (like the White Elephant Game) is perfect for a party. Christmas trivia is another fun activity; the addition of prizes can make the game even more fun (and add a competitive edge). However, no party is complete without Christmas movies. We set up a projector and played a few of our favorite festive films. To ensure maximum coziness, turn off all lights when playing the movie except for the lights on your Christmas tree!

Christmas in July, photo by Stephanie Duscher

Food
Food is an essential part of any party. Christmas in July is extra special because it allows you to use all the fresh ingredients that summer offers without any of the restrictions of a traditional Christmas in December.
In making our Christmas cookies, I knew I wanted to use a fresh, in-season ingredient, and what better place to find that than at the Saratoga Farmer’s Market. I found some absolutely delicious raspberries from Scotch Ridge Berry Farm, so I decided to make raspberry tassies from Kate Dean’s recipe at I Heart Eating. However, I made Sugar and Soul’s fresh raspberry filling rather than using canned raspberry pie filling. It was a delicious, festive treat that also incorporated all the goodness of summer!

Scotch Ridge Berry Farm

Other ideas for holiday foods made with local in-season ingredients are festive tossed salads with local cheese, savory tarts with beef or mushrooms, roasted chicken, and baked or mashed potatoes.

The Saratoga Farmers’ Market is open Saturdays from 9 a.m. to 1 p.m. and Wednesdays from 3 to 6 p.m. at High Rock Park in downtown Saratoga Springs. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram.

Filed Under: Featured Article, homepage feature, News Tagged With: berry season, Christmas in July, family activities, farmtotable, Saratoga Farmers' Market, Summer

Roasted Rainbow Vegetable Orzo

July 7, 2022 By marketeditor

Adapted from the recipe by Erica Baty

Prep Time: 15 minutes

Cook Time: 25 minutes

Makes 6 servings 

Ingredients

*Ingredients currently available at the farmers’ market

For the vegetables:

  • 1/2 large red onion*, diced
  • 1 zucchini*, diced
  • 1 yellow squash*, diced
  • 1 red bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon each kosher salt and fresh cracked pepper

For the dressing:

  • 1/3 cup fresh squeezed lemon juice
  • 1/3 cup extra virgin olive oil
  • 1/2 teaspoon each kosher salt and pepper
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley*, finely chopped

To assemble the dish:

  • ½ lb orzo
  • 1 cup fresh basil*, finely chopped
  • 4 scallions*, sliced
  • 1/4 cup toasted pine nuts
  • 8oz block feta or goat cheese*, cubed

Instructions

Roasted vegetables: Preheat the oven to 425 degrees and line a baking sheet with parchment paper. Drizzle vegetables with olive oil and sprinkle with seasoning and toss to coat. Roast vegetables for 25 minutes until crispy and golden brown around the edges.

 

To make the dressing: Whisk all dressing ingredients together. Add salt and pepper to taste.

 

To assemble the dish: Toast the pine nuts in a dry skillet for 2-3 minutes, careful not to burn! Cook orzo according to package instructions. Drain and return to pot. Toss with several tablespoons of the dressing immediately with the hot pasta. Add the roasted vegetables, fresh herbs, chunks of feta or goat cheese, and the rest of the dressing. Toss gently to combine. Serve warm or at room temperature. 

Notes

*Make it gluten-free: use gluten free orzo or other GF pasta

**Make it dairy free: omit the feta

Filed Under: News, Seasonal Recipes Tagged With: farm to table, nutrition, Saratoga Farmers' Market, shop local, summer recipes

Celebrating Summer

June 28, 2022 By marketeditor

By Julia Howard

 

For many, ninety-degree weather and the end of the school year are hallmarks of summer. We plan for gatherings with family and friends, schedule vacations, and fill the calendar with activities. Ultimately, summertime hits full speed once the Fourth of July is upon us.

But sometimes, the simplest things make summer most memorable—like fresh flowers on the table, snacking on sun-ripened berries, or the smell of dinner on the grill. Time slows as we absorb natural flavors, colors, and scents straight from the earth.

Photo by Caroline Moran

Summer cooking doesn’t need to be complicated—a vinaigrette of vinegar and olive oil can dress thinly-sliced cucumbers, grated carrots, and crisp greens. Snap peas and yellow squash may be sauteed lightly with olive oil and a pinch of sea salt, maintaining their taste and crunchy texture. Beets and potatoes may be boiled until soft, then sauteed with onions. Add fresh herbs for a burst of flavor.

Photo by Graciela Colston

Local meats and poultry also call for a simple preparation as the meat’s flavor lies in its quality. For grilling cuts of beef, pork, lamb, and goat, bring the meat to ambient temperature (let it sit at room temperature for about 30 minutes), rub with olive oil, salt, and pepper, and then grill. Cook meats to the proper temperature and try not to rely on time. Once cooked, cover tightly with aluminum foil and let rest for approximately five minutes. 

When entertaining or picnicking, a loaf of artisan bread paired with local cheeses can quickly satisfy a group. Add pickles, honeycomb, jam, chocolate, crackers, or fresh fruit for an array of delectable flavors that compliment one another and make for a sweet and savory summertime meal.

Beverages are always necessary for backyard barbeques or just enjoying time in your backyard. Limoncello, whiskey iced tea, and other spirits make cocktail hour easy. Locally brewed beer brings new flavors to the table. Or maybe Junbucha or lavender lemonade is best to quench your thirst.

Visiting the summer farmers’ markets reminds you of the bounty that comes from this region. We realign with nature and slow down to enjoy the pace—smelling flowers, and savoring flavors, and it’s all available here. 

The Saratoga Farmers’ Market is open Saturdays from 9 a.m. to 1 p.m. and Wednesdays from 3 to 6 p.m. at High Rock Park in downtown Saratoga Springs. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram.

Filed Under: Featured Article, homepage feature, News Tagged With: farm to table, fourth of july, Saratoga Farmers' Market, shop local, Summer

POP Club Calendar 2022

June 21, 2022 By marketeditor

Sponsored by The Christopher Dailey Foundation

www.saratogafarmersmarket.org

Wednesdays, 3-6 pm

June 29 End of School Celebration

Free Concert by Jack & Steve Zucchini

Pizza garden activity at POP Club

Jodie Fitz & Fidget Plants a Pizza Garden

Crafts with the Saratoga Spring Public Library

Free face painting by Artsy Fartsy Facepaint 

July 6 Explore herbs with Pitney Meadows Community Farm

Smell, touch, and taste various herbs, and vote for your favorite

Tea tasting with mint and lemon balm tea

July 13 Fit food with Cornell Coop. Ext. Food & Nutrition

Bicycle-blend a smoothie with the Fender Blender

Take the 2 Bites Challenge and sample in-season veggies

July 20 Flower power with the Saratoga Springs Public Library

Lollipop flower craft

Flower ID activity

July 27 Buzz like a bee with Little Wings Farm School

Honeybee craft

Learn about our pollinators’ favorite flowers

Try a taste of local honey 

 

Aug 3 Construct with 4-H Robotics

Hands-on robot demonstrations with Ozobots

Giant robot demo on the lawn

Build fruit and vegetable constructs with toothpicks

Aug 10 Musical food with Caffè Lena Music School

Make percussion instruments out of recycled tins and dried beans. 

Learn about beans and their nutritional content

Aug 17 C.R.E.A.T.E. Community Studios

Activities TBA

Aug 24 Our 5 Senses with The Children’s Museum of Saratoga

Sensory garden activities

Aug 31 Go fishing with the Saratoga Springs Public Library

Paper plate fish craft

Take the 2 Bites Challenge and sample in-season fruit

 

Filed Under: Did You Know, homepage feature, News, POP, Special Events, Upcoming Events Tagged With: children's activities, POP 2022, Saratoga Farmers' Market, Upcoming Events

Learning the Power of Produce

June 21, 2022 By marketeditor

By Julia Howard

 

As Saratoga-area children anticipate their last day of school, the first question on many parents’ minds is, “what are we going to do all summer?” The Saratoga Farmers’ Market’s Power of Produce Club offers children and families a free and easy answer to that question. 

Power of Pop Club, photo by Pattie Garrett

 Power of Produce Club (also known as POP Club) is a 10-week program that begins next Wednesday, June 29, and runs through the end of August. It takes place each Wednesday, 3-6 p.m. at the farmers’ market, and gives both children and their parents a chance to learn about local foods and farming in a hands-on way. 

POP Club is open to children of all ages and abilities. Each time participants visit the Wednesday market, they will receive a $2 POP coin that kids can use to purchase fresh fruits and vegetables from a farmer of their choice. The coins are geared toward children between the ages of 5 and 12. In addition, children will receive a stamp on a POP passport. After receiving four stamps, children will be eligible for a prize.

POP Club Coin

The project aims to help children see how food and farming are intrinsically connected to strengthening community ties. By buying produce from our vendors, children form what might turn into lifelong relationships with local farmers. At the same time, children gain basic money skills and participate in weekly activities that offer a sense of how to enjoy local produce when it is at its finest.

Power of Produce Club is made possible by support from The Christopher Dailey Foundation. In addition, educational activities are being organized by numerous community partners like The Children’s Museum of Saratoga, Pitney Meadows Community Farm, Little Wings Farm School, Saratoga Springs Public Library, and more.

The first event takes place next Wednesday and will feature a free concert by Jack & Steve Zucchini and free face painting, activities, and food tastings. Nutrition educator Jodie Fitz will have copies of her book Fidget Grows a Pizza Garden. At POP Club, children will have an opportunity to plant a pizza garden to take home.

Look for the POP Club tent at the Wednesday market, across from the market information booth.

 

The Saratoga Farmers’ Market is open Saturdays from 9 a.m. to 1 p.m. and Wednesdays from 3 to 6 p.m. at High Rock Park in downtown Saratoga Springs. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram.

 

Filed Under: Featured Article, homepage feature, News, Special Events Tagged With: Kid's Activities, POP 2022, Saratoga Farmers' Market

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Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection
Join us tomorrow for our Saturday market! From 9:3 Join us tomorrow for our Saturday market! From 9:30-1:30 you can find all your favorite vendors in the Wilton Mall Food court. We’ll by joined by the Academy of Life Long Learning, AIM Services, and musician Lee Paquin. Hope you can make it!!!

Photos of: @squash.villa.farm , KOKINDA Farm, and @eurodelicaciesco by Graciela Colston

#saratogafarmersmarket #saratogasprings #farmersmarket #agriculture #shoplocal
The Saratoga Farmers’ Market is seeking donation The Saratoga Farmers’ Market is seeking donations to help improve our market and keep our nonprofit organization running. Your donation will be used for essential functions of the market as well as helping us reach more of our long-term goals for the community. We are looking for additional resources to expand our community offerings such as hosting family friendly events, programs and activities.

You can help us by donating via our GiveButter account (link in bio) or in person at the market via our market manager. Thank you for your ongoing support. We couldn’t do it without you! 

#saratogafarmersmarket #supportlocalfarmers #nonprofit #communitylove #givebutter

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