Shop Local, Eat Fresh at the Saratoga Farmers' Market | Food, Crafts, Music in Saratoga Springs

Shop Local, Eat Fresh

scallop stew

Fruits of the Sea: Fresh fish at the Saratoga Farmers’ Market

By

By Himanee Gupta-Carlson

Eight years ago, Captain Rick Lofstad joined the Saratoga Farmers’ Market with Pura Vida Fisheries Inc.

The customer line stretched around his tables and beyond. Fish lovers and others were entranced by the opportunity to obtain seafood freshly caught almost in their back yards. The interest was so high that a year and a half later, Lofstad opened a retail store, Moby Rick’s Seafood, on Lake Street.

Today, that demand for fresh fish remains strong at the market, where Pura Vida offers a variety of fish and shellfish weekly.

Sardines. Photo by Pattie Garrett

“I grew up in New England and when I moved here, I thought we were too far inland to get fresh fish,” says Kenny Bourbeau, a personal chef. “Then, I heard about this guy who was selling fish at the Saratoga Farmers’ Market. I had to check it out.”

Bourbeau now sells fish for Pura Vida and Moby Rick’s, and helps make the chowders and other prepared foods that are also available. The store offers fish from throughout the world. However, the producers-only ethic and local emphasis of the Saratoga Farmers’ Market means that what Pura Vida brings to this market are solely those fished from New York waters, mostly off the coast of Long Island.

In other words, says Bourbeau, about as fresh as seafood gets.

Among the local fish available at the market at this time of year are grey sole, winter flounder, sand shark, black sea bass, porgy, skate, monkfish, weak fish, blow fish, sea scallops, cod, tuna, and squid. Lofstad’s boats go out several times a week. The catch is transported to a facility in Hudson, where it its filleted and then transported to Saratoga a day before market.

Littleneck Clams. Photo by Pattie Garrett

When asked what was his favorite winter catch, Adrien Johnson had to think. He likes all of it. Finally, he settled on scallops – from both the Long Island Bay and Peconic Bay. The icy cold seawater sweetens their taste. The scallops are great sautéed in olive oil or butter with some garlic and black pepper, or can be cooked into a stew (see accompanying recipe).

For more suggestions, visit Pura Vida’s table at the market.

Sea Scallop Stew

By

*denotes ingredients currently available at the farmers’ market

INGREDIENTS:

2 carrots,* finely chopped

Minced garlic,* shallot,* and/or onion,* to taste.

1 tablespoon fresh ginger, finely chopped 

1-2 stalks celery, finely chopped

16 ounces fish stock* (or chicken or vegetable broth)

1 sprig fresh thyme* or another fresh herb* such as rosemary

1 dozen clams*

1/2 lb mussels*

1/2 lb sea scallops*

1/2 lb firm local fish, such as monkfish* or steelhead trout*

Salt and black pepper to taste

Olive oil

INSTRUCTIONS:

  1. Wash clam and mussel shells to remove any residual debris.
  2. Heat olive oil in a soup pan, and add carrots, celery, ginger, garlic, herbs and other seasonings. Sauté on medium heat for about 3 minutes.
  3. Add stock and bring to a boil. Lower heat and allow mixture to simmer until vegetables are soft. Add additional water, stock, or white wine, if desired.
  4. While vegetables are cooking, steam clams and mussels open. Remove from shells.
  5. Add sea scallops and any additional fish to stew, along with clams and mussels.  
  6. Cook on a medium-low heat until scallops start to split at edges, about 7 to 10 minutes.
  7. Remove from heat and enjoy with rice, oyster crackers, or a toasted baguette.* If desired, garnish with a sprig of fresh parsley* or a few micro greens,* as pictured.

Variations: 

Feel free to vary the types of vegetables and seafood in this recipe. You can obtain fresh fish stock from Pura Vida Fisheries at the farmers’ market or at their Moby Rick’s Seafood store on Lake Street.