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Shop Local, Eat Fresh

Scotch Ridge Berry Farm

‘Look, don’t touch’ keeps produce healthy and safe

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By Himanee Gupta-Carlson & Madeline McCarthy

Owl Wood Farm, photo by Pattie Garrett

The escarole sat crisply in my display bin at the Saratoga Farmers’ Market. It caught the eye of a customer.

I greeted him, and he asked, “Is this lettuce?” As he did so, his fingers wrapped impulsively around the leaves, cradling them.

“Please,” I said. “Can I ask you not to touch?”

The customer felt bad. I did, too. But as the COVID-19 pandemic continues we all are adapting to new practices of interacting with each other and the fresh foods at the market. Asking customers not to touch products until they have committed to buying them now is among the Saratoga market’s safety rules.

As we celebrate National Farmers Market Week this week, we also highlight how not touching fresh fruits and vegetables minimizes damage while also easing the risk of Coronavirus spread. In addition, the food remains safe and healthy with the farmers being the only ones touching the produce prior to purchase.

But how does one buy without touching?

Raspberries from Burger’s MarketGarden, photo by Pattie Garrett

Jason Heitman of Green Jeans Market Farm helps customers choose tomatoes by asking them what sizes they prefer and when they plan to eat them. He checks the bottoms of tomatoes to gauge their ripeness, noting that not fully ripened fruits will continue to ripen until consumed.

Brian Talmadge of Talmadge Farm encourages customers to choose beans that look wrinkle-free and shine. Cucumbers, he says, also have a shine.

Charles Holub of Scotch Ridge Farm brings handpicked berries to market that have attained enough sweetness to be eaten immediately or frozen for later use.

Greens from Squashville Farm, photo by Pattie Garrett

Such greens as lettuce, kale, and escarole are harvested one or two days before market so they can be washed and cooled for maximum crispness. They might wilt during a market from exposure to sun and wind but will rebound when rinsed in cold water. If stored in a produce bag in the refrigerator, they’ll remain fresh for up to a week.

I explained to my customer who mistook escarole for lettuce that it was a green from the chicory family and often used to make Beans and Greens. I also noted that it, like many other greens, was delicious sautéed with a bit of olive oil, black pepper, and garlic.

He bought the escarole and, like many others, thanked us for keeping the farmers market safe.


This week’s recipe: Spinach Salad with Peaches and Beets

A farmers’ market guide to berries

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By Julia Howard

Sweet, sour, tart, juicy — berries are a highlight of the summer season. At the Saratoga Farmers’ Market, local farms bring the very best. The variety includes gooseberries, strawberries, blueberries, raspberries, blackberries, and saskatoon berries.

These locally sourced berries signify the diversity that grows in our region from late spring to early fall. Berries are known for their health benefits and antioxidants, but it’s their taste that makes them a coveted summertime treat.

Gooseberries are produced by a thorny shrub and are easy to grow, according to Laurie Kokinda, owner of Kokinda Farm. “Pick off the stems, rinse, and you can freeze them whole or cook them down first,” explains Kokinda. Gooseberries have a strawberry-grape flavor and are popular in jams, pies, and as a dessert topping.

Gooseberries, AdobeStock

Strawberries can be found in bountiful harvests in the early summer with additional everbearing varieties that produce berries into late September. Locally grown strawberries are often smaller than those found in stores, however, they have much more flavor.

Strawberries, photo by Pattie Garrett

Blueberries are just beginning to ripen and at Butternut Ridge Farm, Debbie Stevens reports that their harvest will begin in 1-2 weeks. Sweet, juicy, and loaded with antioxidants, blueberries are ideal for eating fresh, or in sauces and baked goods.

Raspberries are cold-hardy and long-lived. They produce sweet, flavorful fruit suitable for fresh eating, sauces, and preserves. “Our raspberry and blackberry bushes have been on our farm for generations,” says Andy Burger of Burger’s Market Garden. “We hand-pick these all-natural, small-batch crops fresh for every market, and our purple raspberries are really wonderful.”

Raspberries, photo by Pattie Garrett

Blackberries are renowned for their nutritional value as they are packed with fiber and vitamins C and K. The delicate fruit is popular in desserts, jams, seedless jelly, and sometimes wine. “Get them while you can because their growing season can be short-lived depending on the weather,” advises Andy Burger. “Freezing these berries is as easy as spreading them on a baking sheet to freeze overnight, and throwing them in a zip-lock freezer bag.”

Blackberries and blueberries, photo by Pattie Garrett

Saskatoon berries are exclusively available at Scotch Ridge Berries & Trees. Saskatoons are similar to blueberries in their composition and nutrition, though they are more closely related to the apple family. Many describe their taste as having a sweet, nutty almond flavor. They typically ripen in late June or early July depending on the seasonal climate.

Saskatoon berry, AdobeStock

This week’s recipe: Blueberry Fool

Christmas on the Farm

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By Julia Howard

Opening boxes of holiday decorations, preparing festive seasonal foods, and gatherings with friends and family are some of the ways that we celebrate the holiday season. This time of year evokes different memories for all of us. This week, we look to our local farmers and producers as they share some of their favorite memories of Christmas on the farm.

Laurie Kokinda’s horse Hyde, photo courtesy of Laurie Kokinda

“When we were kids, Christmas Eve was always our big dinner and presents,” shares Laurie Kokinda of Kokinda Farm and Laurie’s Jams and Jellies. “Christmas morning, we always saddled horses and went for a trail ride through Luther Forest. Back then, it was a single dirt road and especially beautiful if we got fresh snow.”

Jim and Himanee Gupta-Carlson of Squashville Farm explains that many religious and cultural traditions have shaped their holiday festivities. Their move to the Upstate NY area and involvement in local farmers’ markets has also guided their holiday rituals. “We always get a fresh tree from Charles of Scotch Ridge Farm,” says Himanee Gupta-Carlson. “We celebrate the Feast of the Seven Fishes on Christmas Eve with seven (or sometimes more!) types of shellfish or fish from Pura Vida Fisheries, and we like to do purple potato latkes during Hanukkah and a roast duck on Christmas Day,” Gupta-Carlson adds.

Slate River Farms, photo courtesy of Nellie Lovenduski

At Nettle Meadow Farm and animal sanctuary, Christmas is celebrated with a big holiday bash hosted by the farm owners for the employees. The farm’s annual party includes a feast, a secret Santa gift swap, games, and good conversation. Farmworker Sean Dean jokes that the farm’s geriatric rescue turkey has the safest home at the farm.

 

Slate River Farms, photo courtesy of Nellie Lovenduski

Nellie Lovenduski of Slate River Farms shares memories of family snowshoeing on the farm, taking chickens for rides in snow tubes, and ice skating on Ensign Brook.

Anna Mae Clark, a long-time market member and best known as ‘the jam lady’, recalls memories of cookies and sweet treats throughout the Christmas season. “My mother made New Year’s cookies around Thanksgiving, and the cookies aged in a crock until they were ready to be devoured at Christmas festivities,” reminisces Clark. Baking her favorite sugar cookies, her grandmother’s oatmeal-raisin cookies, and her brother’s favorite chocolate chip cookies evoke her most meaningful holiday memories of time shared with family.

This holiday season, we encourage you to build traditions of your own. Perhaps by sharing a favorite recipe, shopping for your holiday feast at the farmers’ market, or simply spending time with loved ones — which is where the true spirit of the season lays.

 

This week’s recipe: Buttery Breakfast Casserole

Touch, don’t squeeze: Checking produce for ripeness

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By Himanee Gupta-Carlson

Halls Pond Farm, photo courtesy of Pattie Garrett

Early September is a time of abundance at the Saratoga Farmers’ Market: Summer squashes, tomatoes, and eggplants are plentiful. Fruits such as peaches, plums, cantaloupes, and watermelons are just coming in. The harder shelled delicata, acorn, and spaghetti squashes are making their first appearances, giving market goers much to choose.

With the choices come questions of sweetness and ripeness: Which tomato is sweetest? Will that watermelon be red and juicy when cut, or green and bitter?

There are no easy answers, as one only knows the true taste of such items when they’ve been cut open. And many traditional methods of testing summer produce for ripeness like knocking on melons or squeezing tomatoes are unreliable and potentially damaging.

However, there are a few tricks to determining ripeness.

Gomez Veggie Ville, photo courtesy of Pattie Garrett

“Color, feel, and smell,” says Paul Moyer, of Old World Farm, which brings nearly 50 varieties of tomatoes to market. Moyer picks up a tomato and holds it, “like you would hold a baby or a fragile item that might easily break.” He recommends looking for uniformity in color, touching it very gently for firmness, and smelling it at the base. Similar principles apply to eggplants.

Soft skinned zucchini and summer squash should be firm but not hard and unblemished. They will spoil quickly so are best used soon after purchase. Harder skinned winter squashes, however, will continue to ripen after harvest and often gain sweetness with time.

Farmers harvest some fruits before they reach full ripeness such as peaches or plums to avoid spoilage. They might be rock hard at market but will soften within a few days if kept in a bowl on a counter away from the sun.

Burger’s Marketgarden, photo courtesy of Pattie Garrett

That practice differs, however, for melons, which will remain ripe if picked ripe but will be hard and bitter if harvested too soon, says Ryan Holub, of Scotch Ridge Trees & Berries. Scotch Ridge sells berries in the summer and fall, and seedlings for backyard gardens in spring. Among its offerings this year were watermelon plants, which are producing melons now.

“If it twists off the stem easily, it’s ready,” Holub says, adding that a melon picked too soon has little chance of ripening once off the vine.

In Full Bloom at the Saratoga Farmers’ Market

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Written by Catherine Morba

Robin Holland, owner of Goode Farm, photo courtesy of Pattie Garrett

A bouquet of cut flowers will brighten a room and the mood of anyone who lays eyes on them. “It is easy to talk about local and seasonal food, but it is very exciting to see people turning on to flowers again, reclaiming a local craft that essentially skipped a generation since trade policy put flower farmers out of business in the early eighties” muses Robin Holland. Holland is the owner of Goode Farm, a flower and specialty vegetable farm located in Ballston Spa.

Goode Farm is shaking up the local flower business with their unique Flower Club subscription service, in which members get 6 centerpiece arrangements whenever they want them throughout the course of the season. “Designing with honest materials and their innate surprises and quirks has always been a constant fascination. I was never drawn to flower design until, in my attempts to landscape, I found myself surrounded by healthy and fragrant flowers, coordinated and in balance with season and place.”

Several market vendors offering a selection of cut flowers graciously offered tips for choosing the stems, arranging, and preserving freshness for days on end.

Balet Flowers & Design, photo courtesy of Suzanne Balet-Haight

Selecting Stems:
“My favorite flowers change as the seasons change,” says Suzanne Haight of Balet Flowers & Design. In the spring, peonies are stunning in bouquets and have an amazing fragrance. In summer, my favorites are Sunflowers and Zinnias for bright colors. In fall, Gomphrena and Hydrangea, fresh or dried. Succulents and Narcissus in winter, for their texture and because they can still be forced as a cut flower.” Haight also suggests Snapdragons, named for their resemblance to a dragons head when the sides of the flower are pushed together. Another aptly named flower, Chelone or “Turtlehead” is unique for its turtle shape and native origin in eastern North America. Both are whimsical and especially fun for children.

Arranging Bouquets:
“Fillers or accents for bouquets are what steals the show,” says Erin Luciani of Lot 32 Flower Farm. Luciani gravitates towards Scabiosa or Scabiosa Seed Pods, Gomphrena, Poppy Pods, and Ammi, otherwise known as False Queen Anne’s Lace. If arranging a full bouquet seems intimidating, Debbie Stevens of Butternut Ridge Farm suggests sticking with Sunflowers. “They speak for themselves,” says Stevens. “Just intermingle the dark-colored with the light-colored, and you’re set.”

Arrangement by Goode Farm, photo courtesy of Robin Holland

Preserving Freshness:
When asked for the best way to keep flowers looking fresh, one tip was widely agreed upon. “You should change the water every other day, if not every day,” says Burger Farm’s Andy Burger. “Not many people think to do that, but it’s important to prevent the stems from deteriorating.”

The type or quality of the water can also play a role in flower longevity. “Zinnias do not like city water, but Sunflowers and Gladiolas don’t mind it.” Says Linda Gifford of Gifford Farms. “If you have city water, use distilled or filtered water instead.”

“Recut the stems at an angle, underwater if possible for maximum absorption,” adds Haight from Balet Flowers & Design. “Also, place flowers in a preservative solution such as 2 drops of bleach, 2 drops of vinegar and 1 tablespoon of sugar.”

Saturday Cut Flower Vendors:
Balet Flowers & Design, LC
Clark Dahlia Gardens & Greenhouses
Lot 32 Flower Farm
Kokinda Farm
Pleasant Valley Farm
Saratoga Apple
Scotch Ridge Farm

Planting flowers and food on Mothers’ Day

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By Himanee Gupta-Carlson

The opening month of the Saratoga Farmers’ Market’s outdoor season is like a debut to summer: Several vendors are offering seasonal flowers, herbs, and vegetable seedlings. These items make ideal Mothers’ Day gifts. They also offer fast doses of color and character to fledgling gardens and promises of great harvests to come.

Look this weekend and next Wednesday for bright bunches of daffodils, branches of lilacs, and sweet-smelling hyacinths. Such flowers are available as bouquets. With them are pots of geraniums and packs of bedding plants, the horticultural term for fast-growing seasonal flowers and ornamental plants that can be transplanted into gardens immediately.

On Wednesdays, you can find such plants at the Butternut Ridge and Burger Farm stalls on the south end of the High Rock Park pavilion. And, at the end of May, Goode Farm will bring floral arrangements, dried flowers, and cut flowers. On Saturdays, look for flowers and plants at the Scotch Ridge Tree & Berries and Balet Flowers & Design. Also on Saturdays, the Wild Things Rescue Nursery is on hand with a variety of plants native plants that can help build bee and butterfly gardens. And, cut flower bouquets from Lot 32 Flower Farm will return in early June.

Scotch Ridge Berry Farm, photo courtesy of Pattie Garrett

If growing food is your goal, many market vendors also offer a wide array of vegetable and herb seedlings. Some can go into the ground immediately; others are best nurtured in sunny windows until soil temperatures have warmed to about 65-70 degrees.

At the Burger Farm stall, tomato plants already are flowering and bearing small fruits. Andy Burger, who operates the farm with his parents, said that they started the plants at the end of January, raising them with heat and light in a greenhouse. The tomatoes are available for purchase now along with such summer plants as peppers, eggplants, cucumbers, zucchini and
summer squash. Burger recommends bringing such seedlings indoors at night and on chillier May days.

For immediate transplanting, try lettuce, spinach, arugula, kale, and other greens, along with such herbs as cilantro, oregano, marjoram, mint, parsley, rosemary, sage, and oregano. Other vendors who offer vegetable and herb seedlings include Butternut Ridge, Scotch Ridge, Balet, and Otrembiak Farm.

Most vendors will offer planting advice. Master gardeners with the Cornell Cooperative Extension Services are at both the Wednesday and Saturday markets, as well.