• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Shop Local, Eat Fresh at the Saratoga Farmers' Market | Food, Crafts, Music in Saratoga Springs

Shop Local, Eat Fresh

  • Markets
    • Our Markets
  • Vendors
    • Vendor Directory
    • Becoming a Vendor
  • About Us
    • SFM Association
    • History
  • Programs & Events
    • SNAP/EBT & FMNP
    • POP Club for Kids
    • Summer Internships
    • Compost Collection
    • Workshops
    • Events
  • Get Involved
  • News
    • Featured Article
    • Seasonal Recipes
    • Weekly Newsletter
  • FAQ
  • Contact us
    • Message us!

Seasonal cooking

Shop local, eat fresh, save money

March 29, 2022 By marketeditor

By Julia Howard

It’s a common misconception that eating locally grown and produced food means spending more. In addition, rising food prices create tension around shopping and the strain on our wallets. Shopping and saving at the farmers’ market require a different approach than the one you use at the grocery store. With these tips, it’s easy and affordable to start enjoying the benefits of shopping local and eating fresh.

  • Skip the shopping list

While a shopping list might keep you on track at the grocery store, it could inhibit your shopping at the farmers’ market and even make you spend more than you intend. Many products are consistent at the farmers’ market; however, seasonal produce are changeable. Shop with an open mind, find abundant produce that week, and create meals with those main ingredients in mind. 

Gomez Veggie Ville, photo courtesy of Pattie Garrett
  • Shop what’s in season

There are many benefits to buying fruit and vegetables in season. They are fresh, taste better, are more nutritious, and are often more affordable. Local farmers have a variety of overwintered produce like kale, beets, and mushrooms. Stored products such as apples, celeriac, and onions are available from the last growing season. And, as spring progresses, new items like arugula, bok choy, and pea shoots arrive weekly.

  • Ask about seconds

Perfection is overrated, especially when it comes to food. At the farmers’ market, it’s worthwhile to check with farmers and vendors for slightly bruised produce or items that don’t quite meet restaurant standards. Your food will taste just as good!

Pork and Greens, photo provided (1)
  • Know your farmer

Building relationships at the farmers’ market doesn’t necessarily mean earning deals and discounts. However, getting to know your farmer brings a new appreciation for food. Farmers offer cooking instructions and can help you find the most for your money. 

  • Go regardless of the weather

The weather can undoubtedly affect the foot traffic at any local business, especially as the farmers’ market is outdoors for six months of the year. Whether snow or rain, fewer customers mean that you can spend a little more time talking to farmers to build a relationship and talk about food.

Local farms and businesses appreciate the support from the community and provide many ways to make their products accessible and affordable.

This weeks recipe: Whatever Soup

Filed Under: Featured Article, homepage feature, News Tagged With: 518 Farms, community, eat local, farm, farmers, farmers markets, local farms, Saratoga Farmers' Market, Seasonal cooking, seasonal produce, shop local, shop small, shop small business

Delicata Squash and Onions

October 8, 2018 By marketeditor

Adapted from Eating Well Magazine and shared by My Saratoga Kitchen Table

Ingredients:

*Ingredients currently available at the farmers’ market

2 large delicata squash* (2 pounds)

1 medium red onion*, sliced

3 Tablespoons olive oil*, divided

¼ teaspoon salt

1 teaspoon chopped fresh rosemary*

1-2 Tablespoons maple syrup*, to taste

1 Tablespoon Dijon mustard

Instructions:

Preheat oven to 425 degrees.

Cut squash in half lengthwise. Scoop out the seeds. Cut crosswise into ½ inch half circles. Toss with onion, 1 Tablespoon oil and salt in a large bowl. Spread in an even layer on baking sheet. 

Roast, stirring once or twice, until tender and beginning to brown about 30 minutes.

Combine the remaining 1 Tablespoon of oil, rosemary, maple syrup, and mustard in a small bowl. Toss the vegetable with the dressing. 

Filed Under: News, Seasonal Recipes Tagged With: cooking seasonally, cooking with local ingredients, delicata recipe, delicata squash, fall cooking, fall farmers' markets, fall harvest recipe, fall recipe, local harvest, local ingredients, maple syrup, mustard, red onion, rosemary, Saratoga Farmers' Market Recipes, Seasonal cooking, squash recipe

Grilled Oyster Mushrooms

July 31, 2018 By marketeditor

Recipe courtesy of Ramble Creek Farm

 

Ingredients

*Ingredients currently available at the farmers’ market

  • 1 lb. blue oyster mushrooms*
  • Lime juice from 2 limes
  • 3 Tablespoons avocado oil
  • Sea salt

 

Instructions

  1. Pull apart the oyster mushroom cluster. The cap and stem will pull off from the base with ease.
  2. Rinse the mushrooms and toss with 1 Tablespoon avocado oil.
  3. Juice two limes and mix with the remaining avocado oil.
  4. Grill over medium heat with the cap side down. While the mushrooms are on the grill, baste the gills of the mushrooms with the lime marinade. Grill for about 5 minutes until the mushrooms soften and have nice grill marks.
  5. Sprinkle sea salt over the blue oyster mushrooms and enjoy!

Filed Under: Featured Article, Seasonal Recipes Tagged With: eating local, market recipes, mushrooms, Ramble Creek, Seasonal cooking, summer eats

Hearty Radish Greens Salad

June 26, 2018 By marketeditor

Adapted from the recipe in Chef Ramzi’s ‘The Culinary Heritage of Lebanon’ and shared by www.tasteofbeirut.com

This salad is a balance of flavors and textures. Radish greens provide body and earthiness and a bit of bite, apples offer sweetness, scallions some slight tanginess, and the garbanzo beans and cucumber are mellowing. Also, Radish greens offer six times more Vitamin C than the actual radish! They are rich in calcium and potassium, full of antioxidants, and act as a powerful digestive aid.

INGREDIENTS 

*Ingredients currently available at the farmers’ market

  • Greens from 2 bunches of radishes*
  • 1 teaspoon of mashed or crushed garlic* with a pinch of salt
  • 1/2 cup of extra-virgin olive oil*
  • 1/4 cup of fresh lemon juice
  • 1 cup of apples*, chopped
  • 3 purple or white scallions*, finely chopped
  • 1 cup of cucumbers*, chopped
  • 1 can of cooked garbanzo beans

Instructions

  1. Wash and dry the radish greens. Chop them coarsely.
  2. Make the dressing by mixing the garlic, lemon juice, and olive oil.
  3. Add to the radish greens the apples, cucumber, scallions and garbanzo beans. Mix and pour the dressing.

Filed Under: Seasonal Recipes Tagged With: eating healthy, healthy cooking, healthy recipes, radish, salad, Saratoga Farmers' Market, Saratoga Farmers' Market Recipes, Seasonal cooking, Seasonal Recipes, Summer Salads

Chilled Asparagus Soup

May 15, 2018 By marketeditor

Chilled Asparagus Soup

Recipe shared by Diane Whitten at Cornell Cooperative Extension

Makes 6 servings.

Nutrition per serving: 60 calories, 2.5 g fat, 0g sat fat, 8g carbs, 3g protein, 80 mg sodium.

Ingredients

*Ingredients currently available at the farmers’ market

  • 1 pound fresh asparagus*
  • 1 tablespoon olive oil
  • 1 cup sliced scallions*
  • 3 tablespoons flour
  • 3 cups vegetable stock
  • 1/4 cup plain yogurt*
  • 2 tablespoons lemon juice
  • 1 teaspoon chopped fresh tarragon
  • 1/4 teaspoon white pepper

Instructions

Cut the tops off the asparagus spears and blanch the tips in boiling water for 5 minutes. Drain, cool and cut tips into 1/2 inch pieces, set aside. Snap the lower ends of the asparagus off, if they are brown or woody. Chop the stalks into 1/2 inch pieces. Heat the olive oil in a saucepan on low, add scallions and cook for 2 minutes. Add the asparagus stalks (not the tips), cover and cook 5 minutes longer until the stalks are tender. Sprinkle the flour over the asparagus and cook for another 2 minutes, stirring occasionally. Add the vegetable stock, bring to a boil, stirring frequently. Lower the heat to low and simmer for 30 minutes. Puree the soup in a food processor. Combine the yogurt and lemon juice, stir 1/4 cup soup into the mixture until smooth, then add to soup. Stir in the asparagus tips, tarragon, and white pepper. Chill well.

 

Ingredients marked with an asterisk (*) are available at the Saratoga Farmers’ Market. The Saratoga Farmers’ Market on High Rock Avenue is open on Wednesdays from 3-6 pm and Saturdays from 9-1 pm. For information about food and nutrition contact Diane Whitten at Cornell Cooperative Extension at 885-8995 or email dwhitten@cornell.edu.

Filed Under: News, Seasonal Recipes Tagged With: chilled asparagus soup, cooking fresh, healthy, market ingredients, Saratoga Farmers' Market, Seasonal cooking, soup, spring

Crustless Spinach Quiche

April 12, 2018 By marketeditor

Adapted from the recipe by Edible Capital District, shared by My Saratoga Kitchen Table

Serves: 4

 

INGREDIENTS

*Items currently available at the Saratoga Farmers’ Market

  • 2 teaspoon vegetable oil
  • 1 medium onion*, finely chopped
  • 1 pound fresh spinach*, chopped
  • 1½ cups shredded sharp cheddar cheese*
  • 6 large egg whites*
  • 1 large egg*
  • ⅓ cup fat-free, no added salt, cottage cheese
  • ⅛ teaspoon ground nutmeg

 

INSTRUCTIONS

  1. Preheat oven to 375 degrees. Coat a 9-inch pie plate with cooking spray. Set aside.
  2. Heat oil in a medium nonstick skillet set over medium-high heat. Add onion and cook, until translucent, about 5 minutes. Add fresh spinach, a handful at a time, and toss until wilted and set aside. Repeat until all spinach is wilted.
  3. Sprinkle cheddar cheese evenly in prepared pie plate. Top with spinach mixture.
  4. Whisk together egg whites, egg, cottage cheese, and nutmeg in a medium bowl. Pour egg mixture evenly over spinach.
  5. Bake 30 to 40 minutes or until set. Let stand 5 minutes before cutting into wedges and serving.

Filed Under: News, Seasonal Recipes Tagged With: crustless spinach quiche, eggs, healthy recipes, local products, Saratoga Farmers' Market, Seasonal cooking, simple and fresh, Spinach

Next Page »

Before Footer

Instagram

Market days are some of the best days and we are h Market days are some of the best days and we are here for it from 9 AM to 1 PM this Saturday at High Rock Park.  This week is extra special as we celebrate the Pumpkin Fest. 

Here's the schedule:

9 am to 1 pm Saratoga Farmers' Market
11 am to 1 pm Pumpkin Painting
11 am to 4 pm Giant Pumpkin Festival

Learn more here: https://www.saratogafarmersmarket.org/celebrating-fall-at-the-8th-annual-pumpkinfest/

This is a collaborative effort with Saratoga County Chamber of Commerce and @saratogacitycenter 

#saratogafarmersmarket #saratogafarmersmarket🔆 #shoplocalsaratoga #supportlocallygrown #supportlocallyproduced #saratogapumpkinfest #giantpumkinfestival
We are also hosting a children’s pumpkin paintin We are also hosting a children’s pumpkin painting event from 11 am to 1 pm for ( $8 donation). The Saratoga Farmers’ Market is a 501(c)3 and these small fundraisers help to support our free educational programming, intern program, emergency farm fund, etc 

Our activities are in conjunction with the Saratoga Pumpkin Festival this weekend - Saturday, September 23rd!

What’s happening?

Saratoga Farmers’ market 9 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

This is a free family event that starts at the Saratoga City Center parking garage on High Rock Avenue and continues down to the Saratoga farmers Market.  This is a community collaboration with the Saratoga county chamber of commerce, Saratoga Springs city center and the Saratoga Farmers’ Market.

We look forward to seeing you Saturday!

#saratogafarmersmarket #saratogafarmersmarket🔆 #saratogapumpkinfest #saratogapumpkinfestival #giantpumpkinfestival #giantpumpkinfestival2023
We love market days! Our vendors are really some We love market days!  Our vendors are really some of the best people … and so are our customers.

The Saratoga Farmers’ Market is not only a great place to grab everything you need for your weekly shopping.  It’s a place where you get to have conversations and meet the people who grow your food and make the products they offer. 

It’s more than shopping; it’s an experience!  So come down and experience the market today … we are at High Rock Park from 3pm to 6pm.

#saratogafarmersmarket #saratogafarmersmarket🔆 #shoplocalsaratoga #shoplocalsaratogasprings #supportlocalfarmersmarkets
The Saratoga Pumpkin Festival is this weekend Satu The Saratoga Pumpkin Festival is this weekend Saturday, September 23rd!!!!

What’s happening?

Saratoga Farmers’ market 9 am to 1 pm

Saratoga Pumpkin Festival 11 am to 4 pm

This is a free family event that starts at the Saratoga City Center parking garage on High Rock Avenue and continues down to the Saratoga farmers Market.  This is a community collaboration with the Saratoga county chamber of commerce, Saratoga Springs city center and the Saratoga Farmers’ Market.

We are also hosting a children’s pumpkin painting event from 11 am to 1 pm for ( $8 donation). The Saratoga Farmers’ Market is a 501(c)3 and these small fundraisers help to support our free educational programming, intern program, emergency farm fund, etc 

We look forward to seeing you Saturday!

#saratogafarmersmarket #saratogafarmersmarket🔆 #saratogapumpkinfest #saratogaevents #fallinsaratoga #giantpumpkinfestival

Footer

  • Facebook
  • Instagram
  • Pinterest

With support from our friends at:

Copyright © 2023 · Saratoga Farmers Market · Design by REACH CREATIVE

    COVID-19: Check our latest Safety Guidelines!
  • Markets
    • Our Markets
  • Vendors
    • Vendor Directory
    • Becoming a Vendor
  • About Us
    • SFM Association
    • History
  • Programs & Events
    • SNAP/EBT & FMNP
    • POP Club for Kids
    • Summer Internships
    • Compost Collection
    • Workshops
    • Events
  • Get Involved
  • News
    • Featured Article
    • Seasonal Recipes
    • Weekly Newsletter
  • FAQ
  • Contact us
    • Message us!