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SNAP

Stretching your food dollars at the farmers’ market: nutrition assistance programs for seniors, WIC participants, and SNAP shoppers

July 20, 2021 By marketeditor

By Madison Jackson

Ensuring that fresh, local, and healthy foods are accessible to the local community is a top priority for farmers’ markets. Thankfully, there are various programs available that can help bridge the gap.

Farmers’ market EBT coins, photo by Pattie Garrett

Year-round at the Saratoga Farmers’ Market’s Wednesday and Saturday markets, customers who own an EBT (Electronic Benefits Transfer) card can exchange their SNAP benefits for farmers’ market tokens to purchase fresh foods, including fruit and vegetables, bread and baked goods, meat, fish, and poultry, dairy products, honey and maple products, and value- added foods like soup mixes, sauces, and jams and jellies. Herb plants and plants that produce food are also approved purchases with EBT coins.

The market additionally offers two SNAP incentive programs between which customers can choose with each transaction to get the most bang for their buck. The FreshConnect program, run by New York State, offers an extra $2 coupon to spend on SNAP items for every $5 a customer spends with their EBT benefits. Double Up Food Bucks, administered by Field & Fork Network and new at the Saratoga Farmers’ Market this season, matches SNAP benefits dollar-for-dollar (up to $20 per market day) with extra tokens that can be spent on fruits, vegetables, and produce-bearing plants. FreshConnect runs year-round, while the Double Up Food Bucks season runs July through October.

FMNP poster, photo by Pattie Garrett

More seasonally, the Farmers’ Market Nutrition Program (FMNP) is a New York State program that offers WIC (Women, Infants, and Children) participants and seniors coupons to purchase fresh fruit and vegetables at the farmers’ market. Our local WIC office distributes WIC coupons. Senior coupons will be distributed by the Saratoga County Office for the Aging on-site at the Saratoga market on Saturday, August 7th (9 am-1 pm) and Wednesday, August 11th (3-5 pm) at High Rock Park. The Office for the Aging will also distribute the coupons at the Clifton Park market on Monday, July 26th (2-5 pm) and Monday, August 16th (2-5 pm) at the Shenendehowa United Methodist Church. Individuals aged 60+ who live on a limited income may pick up a booklet of coupons containing 5 $4.00 coupons (limit one per person).

To spend your WIC or Senior FMNP coupons at the market, look for the blue poster at participating vendors’ stalls or simply stop by the market information table for a complete list of farms accepting FMNP coupons. The FMNP season runs from June through October, after which unused coupons expire.

Utilizing the available nutrition assistance programs is a win-win-win situation. Low-income consumers have more access to healthy foods, local farmers gain income and connect with new customers, and more food dollars stay in the local economy.

This week’s recipe: Summer Vegetable Stir Fry

Filed Under: Featured Article, homepage feature, News Tagged With: coupons, Double Up Food Bucks, EBT, Farmers Market Nutrition Program, Field & Fork Network, FMNP, FreshConnect, matching, nutrition assistance, seniors, SNAP, SNAP Benefits, WIC

Farmers’ market programs make food accessible

July 13, 2020 By marketeditor

By Julia Howard

Farmers’ market EBT coins, photo by Pattie Garrett

Connecting our community with locally produced food is a priority of the Saratoga Farmers’ Market. While this connection supports the local economy, it also ensures that people of all economic levels have access to fresh, locally-sourced food.

With this purpose, the Saratoga Farmers’ Market has partnered with the federal government’s Supplemental Nutrition Assistance Program (SNAP), FreshConnect program, and Farmers’ Market Nutrition Program for WIC participants and Seniors (FMNP).

“These programs are vital for providing our community with food while also supporting the livelihood of farmers and producers,” says Emily Meagher, the market’s administrator. “We are proud to offer these ongoing programs that encourage our community to shop local and eat healthily.”

FreshConnect coupon, photo by Pattie Garrett

At the farmers’ market, SNAP participants and veterans, service members, and their immediate families may use their Benefit card at the market information tent on Wednesdays and Saturdays where market staff can exchange EBT money for farmers’ market EBT coins. These coins never expire and may be spent directly with farmers’ market vendors. Vendors are not able to give cash change for purchases, however, they will make up any difference in product.

EBT coins may be used to purchase EBT allowable foods including fruit and vegetables, bread and baked goods, meat, fish, and poultry, dairy products, honey and maple products, and value-added foods like soup mixes, sauces, and jams and jellies. Herb plants and plants that produce food may also be purchased with EBT coins.

In addition to participating in the SNAP program, the farmers’ market also offers FreshConnect coupons. For every $5 a customer spends with their EBT benefits, they will receive a $2 FreshConnect coupon to spend at the farmers’ market.

Photo by Pattie Garrett

Farmers’ Market Nutrition Program (WIC and Senior) coupons may also be used to purchase fresh fruit and vegetables at the farmers’ market. FMNP senior coupons are given to individuals age 60+ who are living on a limited income. The Saratoga County Office for the Aging will be handing out booklets of 5, $4.00 FMNP coupons (limit one per person) to eligible seniors on Monday, July 27, 2-5 pm, at the Clifton Park Farmers’ Market and Wednesday, August 5, 3-5 pm, at the Saratoga Farmers’ Market. No proof of income or identification is needed; individuals simply sign a paper attesting that they are over the age of 60 and their income is under the limit.

 

This week’s recipe: Steak or Lamb Kebabs with Summer Vegetables

Filed Under: Featured Article, homepage feature, News Tagged With: coupons, EBT, Farmers Market Nutrition Program, FCC, FMNP, FreshConnect, nutrition programs, Saratoga County Office of the Aging, seniors, SNAP, WIC

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Instagram

Today at our International Flavor Fest! Thank you Today at our International Flavor Fest! Thank you to everyone who came by today. We hope you had fun! 😋🌎🌾
Exciting news! The Saratoga Farmers’ Market Flav Exciting news! The Saratoga Farmers’ Market Flavor Fest is happening tomorrow! 🎉🍴 Our vendors have amazing samples for you to taste, including mouth-watering chorizo and bratwurst from Hebron Valley Meats and delectable Chicken Briyani from Perfect Plant Farm. 😍 Don't forget to grab your passport for a chance to win a prize by collecting stamps from market vendors! 🛍️ @worldkidsmuseum will also be joining us with a fun kid's craft to make your own fortune cookie 🥠, and CCE food is back with a fermentation activity. 🌱 See you there! ✈️🌎😋

#saratogafarmersmarket #saratogasprings #thingstodoinupstateny #internationalfood #flavorfest #farmersmarket #kidsactivities #smallbuisness #shoplocal
Get ready to mushroom into a world of flavor at th Get ready to mushroom into a world of flavor at the Saratoga Farmers' Market! 🍄🌱 This week, we're thrilled to highlight the Mushroom Shop and their incredible selection of locally grown and harvested mushrooms. We spoke with owner's Jacob and Elysee to learn more.

Q: What are some of the health benefits associated with consuming mushrooms?

A: Mushrooms contain a multitude of medicinal compounds. The mushroom species Cordyceps militaris contains cordycepin, which increases your blood's ability to absorb and transport oxygen, improving exercise performance. Mukitake or Panellus serotinus possesses compounds that have shown in recent studies to improve liver function in people suffering from fatty liver disease. Reishi mushrooms improve immune health, warding off sickness and reducing inflammation. Other medicinal mushrooms include Turkey Tail, Chaga, Agarikon, Maitake, and Lions Mane.

Q: What inspired you to start selling mushrooms at the farmers' market?

A: We initially got our inspiration from a mushroom farm based in Tennessee called Mossy Creek Mushrooms. They have many videos on Youtube covering every aspect of operating a mushroom farm from building and maintaining equipment to harvesting and marketing mushrooms. Jacob has had an interest in growing mushrooms as a hobby for about eight years when he discovered a patch of oyster mushrooms growing in the wild. We got the opportunity to lease land in the beginning of 2021 and shortly after started selling at farmers’ markets.

Q: How do you recommend customers prepare and cook the mushrooms they purchase from you?

A: At our farmers markets we always provide printed recipes that utilize the mushrooms available during the current season. Like meat, mushrooms can be cooked in a variety of ways, such as sautéing, roasting, and grilling to create a flavorful dish. One of our recent favorites is a Spicy Crispy Lion's Mane Sandwich- a thick slab of Lion's Mane mushroom battered and fried on a toasted bun with spicy mayo and pickles. This is a delicious take on a chicken sandwich made entirely of whole, natural produce. 

*Find the Mushroom shop year round at our Saturday markets!*

#saratogafarmersmarket
Get ready for a mouth-watering adventure! 🍴🌍 Get ready for a mouth-watering adventure! 🍴🌍 Join us on Saturday, March 25th from 9:30 am to 1:30 pm at the Saratoga Farmers' Market's International Flavor Fest in the Wilton Mall food court! 🎉 Indulge in frgál cakes, julekaker, burek, curries, samosas, and more, representing cuisines from all around the world! 🌎 There will be live music, family-friendly activities, and food tastings that will take your taste buds on a journey around the globe! 🎶👨‍👩‍👧‍👦 Plus, our friends at the World Awareness Children's Museum will be hosting a paper fortune cookie making session for the kiddos! Don't forget to pick up your passport for a chance to win a prize by filling it with stamps from market vendors! Let's celebrate our traditions, history, and community through the language of flavorful food! 😍🍴

 #InternationalFlavorFest #SaratogaFarmersMarket #FoodieAdventure #CommunityConnection

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