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spring

Get to know greens at the farmers’ market

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Fiddleheads, Ramble Creek Farm, photo by Madison Jackson

By Madison Jackson & Julia Howard

Spring is finally bringing warmer weather and with it an abundance of much-anticipated seasonal produce to the Saratoga Farmers’ Market. Greens, in many forms, including perennials, hearty cold-weather crops, and greenhouse-grown, have been catching our eye, and we invite you to try some fresh new flavors of the season.

Several farms at the Wednesday and Saturday farmers’ markets offer varieties of greens. This includes red romaine, baby spinach, radicchio, green romaine, red leaf, arugula, mustard greens, red chard, and tatsoi. These greens offer distinct fresh flavors and textures, and they are high in nutritional value, too. Depending on the green, some may be cooked, wilted, or enjoyed fresh as a salad.

Pea & sunflower shoots, Leaning Birch Farm, photo by Madison Jackson

Vibrant sunflower and sweet pea shoots are available at Leaning Birch Farm on Saturdays. Pea shoots have the sweet, grassy flavor of snap peas with a refreshing crunch, and sunflower shoots have a nutty taste with a similar crisp bite. According to Nic Fera of Leaning Birch Farm, both are a year-round crop for their farm. “They are great to add a little fresh accent to dishes,” says Fera.

Capital Greens NY brings varieties of microgreens to the Saturday farmers’ market, including the mixes like their Signature Gourmet, Thai Basil, and Gourmet Fiesta. Microgreens are young vegetable greens packed with nutrients and are easy to incorporate into many dishes or used as a garnish. Try them on sandwiches, in salads, on pizza, or blend them into a smoothie.

If you’re a fan of fiddleheads, stop by Ramble Creek Farm this month while they’re in season. Fiddleheads are young shoots that grow from the ostrich fern, and with a very narrow harvest season, you can only enjoy these shoots in the early spring from around late April to early June. With a nutty and sweet flavor reminiscent of asparagus, fiddleheads may be steamed, braised, or sauteed, as they contain a trace amount of a toxin and cannot be consumed raw.

This week, we encourage you to try something new, whether it be a new product or shopping with a new vendor at the Wednesday or Saturday markets.

This week’s recipe: Spring Vegetable Pasta

Spring Vegetable Pasta

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Photo by Pattie Garrett

Recipe by Simply Fresh Dinners, shared by My Saratoga Kitchen Table
Serves: 4

Ingredients
*Ingredients currently available at the farmers’ market
● 14 ounces pasta* (use tagliatelle, fettuccini, or your favorite pasta)
● 2 cups fiddleheads* (in cold water, rinse and remove the brown papery husk on the fiddleheads, do this several times)
● 1 ½ Tablespoons olive oil*
● 1 garlic clove, minced
● ¼ teaspoon red pepper flakes
● 1 cup asparagus*, rinse, cut off woody ends, cut into 1 ½ inch pieces
● Juice from one lemon, zest from half the lemon
● ½ cup cherry tomatoes*, halved
● 2 scallions*, sliced
● ¼ cup fresh basil*, chopped
● Garnish with pea shoots*

Instructions
1. Cook pasta according to directions on box until al dente. Save 4 Tablespoons of cooking water. Drain and rinse.
2. Cook cleaned fiddleheads in boiling water (a rolling boil) for 5 to 10 minutes, until tender. Drain and place in ice-cold water. This will shock the fiddleheads and stop the cooking process, leaving them bright green.
3. Heat olive oil in skillet on medium-high heat. Add garlic and red pepper. Cook for one minute. Add asparagus, juice, zest and pasta water. Cook on medium heat for 3 minutes. Add fiddleheads and cook an additional 2 minutes.
4. Add cooked pasta. Toss well until coated. Top with tomatoes, scallions, basil, and pea shoots.

Spring invites new flavors from local farms

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By Julia Howard

Gomez Veggie Ville, photo by Pattie Garrett

It felt so good to feel sunshine on our faces this past Saturday at the Saratoga Farmers’ Market. From now through the end of April, the farmers’ market will be outside, weather permitting, in the Bon-Ton/Bow Tie parking lot at the Wilton Mall on Saturdays, 9:30 am to 1:30
pm. Current COVID guidelines still stand, so mask up, bring your shopping bags, and remember to social distance as we continue to ensure the safest (and freshest) shopping experience.

As we eagerly anticipate spring perennials like asparagus and rhubarb, they are still much too young to harvest as vibrant shoots have just recently broken through the earth. Even fiddleheads are weeks away from emerging. However, early spring offers an opportunity to savor the first tender greens that are getting their start in greenhouses and the last of stored crops like beets, kohlrabi, and radishes. Innovative farmers are also bringing hydroponically grown produce like cucumber, watercress, and herbs. And, some farmers work tirelessly to bring crops that grow year-round, like mushrooms.

If you are eager to make spring meals, there are plenty of flavorful ingredients available at the farmers’ market. We feel inspired to share recipes for a fresh herbed salad and seared pork chops this week. Combining stored fruit and vegetables with freshly harvested greens, fresh farm eggs, and heritage meats is what spring cooking is all about.

Herbed Spring Salad with Egg and Walnuts

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iStock

Adapted from the recipe by David Tanis
Yield: 4 servings
Time: 1 hour

This bright, herby, fresh-tasting salad makes a very nice accompaniment to a seared pork chop. The components can be prepared in advance, but wait until the last minute before dressing and serving.

Ingredients:
*Ingredients currently available at the farmers’ market

FOR THE VINAIGRETTE:
● 2 tablespoons finely diced yellow onion*
● 1 tablespoon Dijon mustard
● 1 tablespoon red wine vinegar or sherry vinegar
● 3 tablespoons lemon juice, plus more to taste
● ½ teaspoon grated garlic* (from 2 small cloves)
● Kosher salt and black pepper
● ¼ cup walnut oil or extra-virgin olive oil

FOR THE SALAD:
● 4 cups lightly packed watercress* or a mixture of salad greens*
● 3 medium beets*, cooked, peeled, and cut in wedges
● ½ cup thinly sliced radish* (6 to 8 medium radishes)
● ½ cup thinly sliced turnip* (or use small kohlrabi*)
● ½ cup thinly sliced cucumber*
● Kosher salt and black pepper
● 2 tablespoons roughly chopped dill*
● 2 tablespoons basil* leaves, torn
● 4 (7-minute) boiled eggs*
● 1 cup toasted walnut halves

Instructions
1. Make the vinaigrette: Put shallots in a small bowl. Add mustard, vinegar, 3 tablespoons lemon juice, and garlic. Stir together, and add a pinch of salt and pepper. Whisk in the walnut oil. Set aside for a few minutes, then taste and adjust lemon juice and salt.
2. Wash and dry the salad greens. Tear large leaves into smaller pieces, if desired. Wrap in a clean towel and refrigerate if not serving immediately.
3. Just before serving salad, put beet wedges in the bottom of a wide salad bowl. Add the radish, turnip, and cucumber. Season with salt and pepper. Add dill, basil, and half of the vinaigrette. Toss gently to coat.
4. Add the salad greens and combine to distribute sliced vegetables evenly. Cut eggs in halves or quarters, and arrange over salad. Scatter walnuts over the top. Drizzle with the remaining vinaigrette.

The magic of sowing seeds

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By Himanee Gupta-Carlson

Himanee Gupta-Carlson plants rhubarb crowns at Squash Villa Farm, photo by Jim Gupta-Carlson

Winter was hard. Just as I thought I could start to socialize again, new variants of the Coronavirus surfaced, pushing me back into isolation. I found myself feeling haggard from too much work at home, sitting at the computer trying to manage my teaching work and other responsibilities as a college professor alongside running our farm.

I longed to rip open a bag of organic potting soil, fill a tray of 72 seedling cells, and start planting arugula. But my husband Jim and I have been moving our farm, and with me left responsible for much of the packing, decluttering, and cleanup of our old locale, there was little time or space to make such a dream come true.

Seedlings at Owl Wood Farm, photo provided

Last weekend, though, was Easter and its promise of renewal. I celebrated with Jim at the new farm. We sunk our hands into the soil and began planting rhubarb crowns that had arrived two days earlier. I checked out the seedlings Jim had started under grow lights and marked times in my calendar for when I could help transplant those starts into the ground.

Last year, many of us fought back pandemic fear by creating what were dubbed “COVID gardens.” Gardeners planted radishes, turnips, arugula, lettuce, carrots, and peas. They obtained seedlings from such places as the Saratoga Farmers’ Market, along with tips on how to transplant, water, and fertilize.

This year, we can tackle combat pandemic fatigue with gardening again.

Greenhouse blooms at Burger’s Marketgarden, photo provided

Seeds for most spring crops – think peas, radishes, turnips, carrots, beets, lettuce, and kale – are widely available. Seedlings for summer crops, along with such vegetables as broccoli, will be available soon at the Saratoga Farmers’ Market at the Wilton Mall on Saturdays and, starting in May, at High Rock Park on Wednesdays.

Many gardeners – from novices to experts – came to my market stall last year with stories about their successes – the spicy tang of a radish pulled straight from the ground, the sweetness of a tomato just off the vine – and their failures – the seeds that did not germinate, the rabbits who made the lettuce bed their salad bar. Their celebrations and their laments show how planting seeds is about more than growing food. It’s also about magic: the healing power of letting our hands touch dirt, the wondrous transformation of a germinating seed to sprout, plant, and fruit.

It’s time to get planting. Let’s do it together.

This week’s recipe: Cornbread

Your Best Easter Dinner

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Mrs. London’s, photo by Pattie Garrett

By Mary Pratt

Coffee from Something’s Brewing, photo by Mary Pratt

At the Saratoga Farmers’ Market this Saturday, April 3, you can select excellent products for your Easter dinner.

When you enter the Wilton Mall at the Food Court, you’ll first see Something’s Brewing. Beth Trattel has small packs of Battenkill River Coffee One Pot Minis and full pounds of whole bean or ground coffee. As you get started in the morning, enjoy her new flavors such as chocolate fudge or chocolate coconut, along with Mrs. London’s Easter hot cross buns.

The Farmers’ Market has excellent cheese for appetizers, such as Nettle Meadow’s new Prospect Mountain cow’s milk cheese which contains blackberry leaf, rose petals, red clover, sumac, and sarsaparilla root. R&G Cheesemakers use goat, sheep, or cows’ milk. Argyle Cheese Farmer has their award-winning Amazing Grace and other aged varieties.

Cheeses from Nettle Meadow, photo by Mary Pratt

To start your dinner with a salad, Gomez Veggie Ville has packages of mixed greens, and Underwood’s Shushan Valley Hydro Farm is returning with tomatoes, herbs, and veggies. To accompany your salad, serve Mrs. London’s French bread. Or Kokinda Farm’s Paska bread, a traditional Polish holiday bread made with raisins.

You can use poultry, beef, veal, pork, fish, goat, or lamb for your main course. Longlesson Farm is bringing many cuts of beef and pork. Ramble Creek offers chicken. Squash Villa Farm is bringing goat. Pura Vida has fresh-caught fish and seafood, including huge scallops. Elihu Farm is bringing fresh (never frozen) lamb cuts, including legs, chops, shoulders, and shanks. Hebron Valley Veal raises their calves humanely for six months to produce rosé veal. The calves eat fresh milk from their dairy herd and have free choice hay and water.

Saratoga Chocolate Co., photo by Mary Pratt

You can spice up any main course with spice mixes from Muddy Trail Jerky Co. And accompany your meal with wine from Fossil Stone Vineyards, made from grapes grown on their farm.

For dessert, The Chocolate Spoon is making fresh cakes, including carrot cake, fruit pies, and homemade marshmallows. Goodway Gourmet will have rum cakes. Euro Delicacies makes Baklava, a Turkish pastry made with layers of filo, filled with chopped nuts and syrup. Saratoga Chocolate has Easter baskets full of candy, even for adults to nibble.

 

 

Make Your Own Farmers’ Market Easter Basket!

Easter baskets are traditionally stuffed to the brim with goodies. This Saturday, April 3, shop for decorated eggs, marshmallow chicks, chocolate candy, and other delicious treats at the Saratoga Farmers’ Market. Easter baskets don’t have to be all about sweets. Find adorable fillers, kid-approved gifts, and non-candy additions, too. There’s an Easter basket for everyone, so adjust accordingly!

Suggested ingredients:
● Solid chocolate bunnies, truffle eggs, and filled eggs from The Saratoga Chocolate Co.
● Baby honey bears from Ballston Lake Apiaries
● Cookie packages and marshmallows from The Chocolate Spoon
● Maple candies from Slate Valley Farms
● Apple chips from Saratoga Apple
● Mini rum cakes from Goodway Bakery

Instructions
1. Find a basket or repurpose an egg carton or pint container and decorate with paint, ribbons, stickers, or leave as is.
2. Add filler to the basket. Place colorful tissue paper or Easter grass in the bottom of the basket as a nest for eggs and candy.
3. Begin arranging the Easter basket by placing large items first and then nestling smaller items into the arrangement.