Saratoga Farmers' Market

Squashville Farm

Finding Freshness in the Freezer

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By Himanee Gupta-Carlson

Mid-winter meals often call for “something fresh.”

At the Saratoga Farmers’ Market, “something fresh” in February usually means stored fruits and vegetables from late summer harvests, or items like microgreens and pea shoots that can be grown in flat trays over heating mats or under lights, or small tomatoes and cucumbers that can be grown in greenhouses.

Late summer produce, photo By Eric Jenks

All that is good. But sometimes the taste buds want something more – out of season peppers, beans, broccoli, a wide variety of tomatoes, or corn.

In the past, saving foods for the winter was a necessity. In a practice known as “putting foods by,” families salted, pickled, dried, canned or otherwise preserved freshly harvested fruits or vegetables for later use.

The rise of global shipping and grocery chains caused many to abandon the practice, as did changes in the societal structure that led to longer working hours and more activities outside the home. It became faster and easier to just drop by the store.

But I hate buying non-local produce. I love growing food with my husband and supporting my farmer friends by buying what they grow. Last September I decided to try putting foods by in a simple way: I stored fresh tomatoes, beans, peppers, broccoli and sweet corn in freezer bags. On my mind then was Chowderfest, and its fabulous chowders, many of which get their zest from non-winter foods.

The result? Winter meals with more variety, flavor, and color – fresh tomato sauces, roasted broccoli, and braised beans served alongside the apples, turnips, carrots, and microgreens I can still get weekly at the market. 

I hope to finish off these delights by early May when the market moves to its outdoor location on Wednesdays and Saturdays at High Rock Park. Then, I will start planning for next winter. I invite you to join me in this venture as you visit the market now and in the future.

Clams & Mussels from Pura Vida Fisheries, photo by Pattie Garrett

As for chowder, I am thinking classic New England, made with clams (Pura Vida Fisheries) or chicken (Squashville Farm, Ramble Creek Farm, Mariaville Mushroom Men, and others), milk (Battenkill Valley Creamery), potatoes, and kernels of sweet corn, purchased last summer for weekends like this.

Winter Time Is Stew Time

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By Mary Pratt

In the cold of winter, it’s time for the comfort of warm savory stews. The Saratoga Farmer’s Market has the needed ingredients and ideas from different cultures to spice your stews up. 

Arnold Grant, of M & A Farm, is celebrating his 20th year at the market. Although most known for his family’s delicious breakfast sandwiches, he also raises and sells pork. Stewing pork is versatile; it can be used for Indian curry or French stew. Longlesson, Lewis Waite, Moxie Ridge, and Mariaville also raise pork. Pork butt (a shoulder cut) makes an excellent stew, as does fresh pork leg.

Christophe Robert, of Longlesson Farm, grows weaned piglets on pasture from spring until the snow falls. He also raises grass-fed beef until they are three to four years old to insure flavorful and marbled meat. Since Christophe is from France, he recommends making boeuf bourguignon, a stew with red wine and vegetables including onions and mushrooms, or a Flemish stew, boeuf carbonnade, with dark beer. He offers cubed beef for stew, but suggests that chuck will make stew that is more moist and flavorful.

Lewis-Waite Farm also raises grass-fed beef. Janet Lampman, who works for owners Nancy and Alan Brown, said it’s important to stew or oven-braise grass fed beef very slowly. She likes shanks or round roast. 

Ann Carnes, of Ramble Creek Farm, offers a variety of chicken. She finds the best cuts for cooking a chicken stew are thighs or drumsticks. Squashville Farm’s Himanee and Jim Gupta-Carlson offer fresh heritage-breed roasting chickens, from which they use leftover meat for soups and stews. In the last ten minutes of cooking, the chicken is added to warm through. Most recently Himanee made a Peruvian stew called Cazuela (casserole). 

Bob and Mary Pratt, of Elihu Farm, have raised lambs for over 30 years. After weaning, lambs graze for three seasons, and eat hay or baleage in winter. The best stew cuts are shoulder, shanks and neck. They enjoy making Moroccan tagine, Indian curry, and osso bucco. 

Come talk with the farmers at the market to get recipe details and other ideas.

Roasted Duck

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Adapted from a recipe from Maple Leaf Farms

* Ingredients currently available at the farmers’ market

Ingredients

One whole fresh duck*

Optional seasonings

1 T. kosher salt

1-1/2 tsp. freshly ground black pepper

1 tsp. paprika

1 head garlic* or 1 onion*
celery* stalks, cut into 2-inch pieces

Preparation

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Remove duck from bag and pat dry.
  3. Place duck in roasting pan, and rub salt, pepper and paprika over outside and inside, if using. Place garlic or onion and celery into cavity, if using.
  4. Roast for 15 minutes, then remove from oven and lower heat to 350 degrees.
  5. Cover duck with foil and continue to cook for approximately 10 minutes a pound, turning meat halfway through the cooking time. 
  6. Remove from oven and let duck rest for at least 15 minutes before serving.

*You can prepare a fresh turkey following this recipe, as well. Simply add 3 minutes per pound of cooking time in step 5.

Roasted Garlic

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Recipe courtesy of Squashville Farm

Serves 2-4

 

This recipe is perfect for the grill or the oven.

 

Ingredients

*Ingredients currently available at the farmers’ market

  • One bulb garlic*, cleaned and peeled of outer layers
  • Olive oil

 

Instructions

  1. Peel off the outer layers of a fresh bulb of garlic so that only 1-2 layers remain between the skin and fresh cloves.
  2. Place the bulb in a piece of aluminum foil and drizzle with olive oil. (Other seasonings or herbs can be added if desired).
  3. Place on grill and roast for about 20-30 minutes, until the cloves are soft.
  4. Remove from heat and when cooled, break the bulb into cloves.
  5. Enjoy as is, or smash the softened cloves onto bread or crackers.

 

Planning a Summer Supper on the Grill

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By Himanee Gupta-Carlson

 

A great perk of summer is eating outdoors. My husband and I do this as often as we can manage. About 7 p.m., he gathers up wood and gets a fire going in our old charcoal goal. As the wood burns down to coals, I prep. Then, we cook and eat slowly, sipping wine and beer, watching the sunset and sky darken to dusk.

What goes on the grill? Where does it come from?

Most of what we eat comes from our farm or the Saratoga Farmers’ Market. What goes on the grill depends on what’s in season at the market.

The centerpiece of most of our meals is a meat, farm-raised and brought to an ambient temperature, maybe brushed with a bit of Dancing Ewe Farm’s olive oil, maybe sprinkled with black pepper or garlic, maybe topped with finely chopped rosemary or sage.

The “maybes” are truly that. Options. The meats our farmers bring to market come from animals that feast on the flavorful bounty of outdoor pastures, and rarely require much to enhance their flavor. We rotate between chicken, goat, pork, fish, lamb, and beef, and often grill double portions so as to have leftovers for the next day’s breakfasts and lunches – or an indoor stir-fry or stew for dinner if it happens to rain.

While meat is the main course, the real stars are the sides: vegetables in all shapes, textures, and tastes.

I plan a supper’s vegetables around three basic cooking styles: roasted, sautéed, and right on the grill. Roasted is usually a starch – such as hakurei turnips, trimmed, wrapped in foil and cooked until fork-soft and slightly caramelized. For sautéing, try a bunch of seasonal greens such as tatsoi, tossed into a frying pan or wok with olive oil, lemon juice, and maybe chopped onion, green garlic, or chive. Stir fry the greens for 2-4 minutes until they have wilted. Right on the grill is anything that likes a slight singe. For instance, asparagus, cooked to a bright green, about two minutes.

Summer supper possibilities on the grill are endless. Try your own combinations and stop by the market to share your results.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park. Find us on Facebook Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities

 

Saratoga Farmers' Market