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summer eats

Stuffed Cousa or “Syrian Squash”

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Recipe courtesy of Marcie Place, owner of The Chocolate Spoon

INGREDIENTS                                          

*Ingredients available at the farmers’ market

●      4 small cousa or “Syrian Squash”*

●      1⁄4 cup olive oil*

●      1 teaspoon ground allspice

●      1 tablespoon salt

●      2 tablespoons tomato paste

●      1 lb diced tomatoes*

●      1 garlic clove*, crushed

●      2 cups vegetable stock

FOR THE STUFFING

●      1 small onion*, finely chopped

●      1-2  tomatoes*, finely chopped

●      1 bunch fresh parsley*, finely chopped

●      2⁄3 cup uncooked basmati rice washed and drained

●      salt and pepper

●      Optional: 1 lb ground lamb or beef

DIRECTIONS

  1. Hollow from one end of the cousa with an apple corer or a small spoon leaving about 1/4-inch-thick shell all around.
  2. Wash them thoroughly and dry.
  3. To make the stuffing, mix the ingredients for the stuffing in a bowl, add a little oil, 1/2 tsp allspice and season with salt and pepper.
  4. Stuff the cousa up to three-quarters full (do not fill to the brim as the mixture will expand when cooking and leak out).
  5. In a large casserole or saucepan, first oil the base, then place the diced tomatoes at the bottom of the pot.
  6. Sprinkle crushed garlic on top and then layer the stuffed cousa.
  7. Season with remaining half of the spices and oil.
  8. Mix the tomato paste with the vegetable stock and pour into the pot to cover the stuffed cousa.
  9. Cover the cousa with a plate or something to hold them down lightly to keep them in place while cooking so the stuffing doesn’t run out.
  10. Put the pot to cook on high heat and bring it to a boil.
  11. When it comes to boil, lower the heat and simmer gently for 1 hour.
  12. Uncover and simmer to thicken the sauce, if needed.
  13. Serve hot.

For a Light and Lovely Supper, Try Cousa

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By Himanee Gupta-Carlson, photos courtesy of Pattie Garrett

Photo courtesy of Pattie Garrett

Marcie Place’s grandfather emigrated from Syria in the 1940s. Her father spent his weekends with his Syrian aunts learning to cook the dishes of his home country. In the decades that followed, he passed his passion for that food to his children.

Today, Place, owner of The Chocolate Spoon, pours her love for Syrian food into many of her baked goods at the Saratoga Farmers’ Market. And even when she isn’t baking, she makes many of the dishes that her father mastered through his aunts.

“I will never try to be as good at cooking Syrian food as my father is, but honoring his heritage is a great privilege to me,” says Place. “After all, food is love.”

She especially looks forward to mid-summer when cousa comes into season. This lime-green squash is like zucchini, only lighter and a bit rounder. It is the base for one of her father’s favorite dishes – Stuffed Cousa, which is made by hollowing out the squash, filling it with a rice mixture, and then simmering it in a tomato broth.

Place shared her father’s recipe with me, and a few weeks ago, Debbie Stevens of Butternut Ridge Farm told me cousa was in season. Since then, I have been buying it at the Wednesday market from her. Kokinda Farm also carries cousa on Saturdays.

Cousa often is mixed into bins of zucchini and summer squash, which can make it hard to find. But the hunt is worth the effort.

Photo courtesy of Pattie Garret

Stuffing cousa takes a little work, but it also takes advantage of some of the best of the market’s current bounty. Imagine heirloom tomatoes, basil, newly harvested garlic, sweet pepper, and the satisfying crunch of summer squash.

That’s cousa with its added touches. It emerges from its cooking broth looking a little like a sausage and tasting sweet and spicy. Use whatever broth is left as a simmer sauce for meatballs or, as I did, for fish.

Stevens said cousa is a favorite among eastern European customers who like it stuffed. Stevens enjoys the squash sautéed, as a side.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park. Find us on Facebook, Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities.

Grilled Oyster Mushrooms

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Recipe courtesy of Ramble Creek Farm

 

Ingredients

*Ingredients currently available at the farmers’ market

  • 1 lb. blue oyster mushrooms*
  • Lime juice from 2 limes
  • 3 Tablespoons avocado oil
  • Sea salt

 

Instructions

  1. Pull apart the oyster mushroom cluster. The cap and stem will pull off from the base with ease.
  2. Rinse the mushrooms and toss with 1 Tablespoon avocado oil.
  3. Juice two limes and mix with the remaining avocado oil.
  4. Grill over medium heat with the cap side down. While the mushrooms are on the grill, baste the gills of the mushrooms with the lime marinade. Grill for about 5 minutes until the mushrooms soften and have nice grill marks.
  5. Sprinkle sea salt over the blue oyster mushrooms and enjoy!

Ricotta Pancakes with Blueberry Sauce

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Adapted from the recipe by The Chew and Two Peas and Their Pod, shared by My Saratoga Kitchen Table

Serves: 4

Ingredients:

*Ingredients currently available at the farmers’ market

Pancakes:

  • 2 to 3 Tablespoons lemon curd
  • 1 cup whole milk*
  • 2 eggs*
  • 2 Tablespoons sugar
  • 1 teaspoon vanilla extract
  • 1 cup fresh ricotta*
  • 1 cup all-purpose flour
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • pinch of salt
  • butter*

Blueberry Sauce:

  • 1½ Tablespoons fresh lemon juice
  • 1½ teaspoons cornstarch
  • 2 cups fresh blueberries*
  • 2 Tablespoons sugar
  • 2 Tablespoons water

Instructions

For the Pancakes:

  1. In a small bowl, microwave the lemon curd for a few seconds. Add ¼ cup of milk to the the curd and whip. Pour the mixture into a medium bowl and whisk in the remaining milk, eggs, sugar, vanilla, and ricotta.
  2. Add flour, baking powder, baking soda, and salt in another bowl and whisk to combine. Stir in the ricotta mixture.
  3. Preheat a skillet over medium heat. Melt the butter into the pan. Pour batter into the hot pan. Cook the pancakes for about 3 to 4 minutes until undersides are golden brown and a few bubbles begin to form on top. Flip the pancakes and cook until golden brown, about 3 more minutes. Repeat with the remaining batter.

For the Blueberry Sauce:

  1. In a small bowl, combine lemon juice and cornstarch and set aside. In a medium saucepan, combine the blueberries, sugar, and water. Bring to a boil over high heat. Reduce to a simmer and stir in lemon juice and cornstarch mixture.

VEGGIE ROLL UPS

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Adapted from the recipe by Amanda’s Cookin’ and shared by My Saratoga Kitchen Table 
Serves: 10
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INGREDIENTS:
*Ingredients currently available at the farmers market
  • 1 cucumber*
  • ½ cup plain Greek yogurt*
  • 2 teaspoons lemon juice
  • 1 clove garlic, minced*
  • 1 teaspoon fresh dill, chopped*
  • salt and pepper to taste
  • 1 carrot, finely diced*
  • ¼ cup finely diced scallions*
  • ¼ cup crumbled feta cheese*
INSTRUCTIONS
  1. Chop the ends off of the cucumber and use a mandolin or wide vegetable peeler to peel thin slices, lengthwise. Lay the slices on paper towels and pat dry.
  2. Combine yogurt, lemon juice, garlic, dill, and the salt and pepper. Spread onto the cucumber slices. Top with the bell pepper, onion, and feta. Roll up and keep together with a toothpick.