Saratoga Farmers' Market

Summer

A farmers’ market guide to berries

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By Julia Howard

Sweet, sour, tart, juicy — berries are a highlight of the summer season. At the Saratoga Farmers’ Market, local farms bring the very best. The variety includes gooseberries, strawberries, blueberries, raspberries, blackberries, and saskatoon berries.

These locally sourced berries signify the diversity that grows in our region from late spring to early fall. Berries are known for their health benefits and antioxidants, but it’s their taste that makes them a coveted summertime treat.

Gooseberries are produced by a thorny shrub and are easy to grow, according to Laurie Kokinda, owner of Kokinda Farm. “Pick off the stems, rinse, and you can freeze them whole or cook them down first,” explains Kokinda. Gooseberries have a strawberry-grape flavor and are popular in jams, pies, and as a dessert topping.

Gooseberries, AdobeStock

Strawberries can be found in bountiful harvests in the early summer with additional everbearing varieties that produce berries into late September. Locally grown strawberries are often smaller than those found in stores, however, they have much more flavor.

Strawberries, photo by Pattie Garrett

Blueberries are just beginning to ripen and at Butternut Ridge Farm, Debbie Stevens reports that their harvest will begin in 1-2 weeks. Sweet, juicy, and loaded with antioxidants, blueberries are ideal for eating fresh, or in sauces and baked goods.

Raspberries are cold-hardy and long-lived. They produce sweet, flavorful fruit suitable for fresh eating, sauces, and preserves. “Our raspberry and blackberry bushes have been on our farm for generations,” says Andy Burger of Burger’s Market Garden. “We hand-pick these all-natural, small-batch crops fresh for every market, and our purple raspberries are really wonderful.”

Raspberries, photo by Pattie Garrett

Blackberries are renowned for their nutritional value as they are packed with fiber and vitamins C and K. The delicate fruit is popular in desserts, jams, seedless jelly, and sometimes wine. “Get them while you can because their growing season can be short-lived depending on the weather,” advises Andy Burger. “Freezing these berries is as easy as spreading them on a baking sheet to freeze overnight, and throwing them in a zip-lock freezer bag.”

Blackberries and blueberries, photo by Pattie Garrett

Saskatoon berries are exclusively available at Scotch Ridge Berries & Trees. Saskatoons are similar to blueberries in their composition and nutrition, though they are more closely related to the apple family. Many describe their taste as having a sweet, nutty almond flavor. They typically ripen in late June or early July depending on the seasonal climate.

Saskatoon berry, AdobeStock

This week’s recipe: Blueberry Fool

Blueberry Fool

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Photo by Pattie Garrett

Recipe by Serious Eats, shared by My Saratoga Kitchen Table
Serves: 4
Total time: 1 hour 30 min

Ingredients
*Ingredients currently available at the farmers’ market
● ½ cups plus 1 Tablespoon sugar, divided
● 5 large egg yolks*
● ½ cup plus 1 teaspoon fresh lemon juice, divided
● 2 teaspoons lemon zest
● 5 Tablespoons unsalted butter, softened
● 1 cup fresh blueberries*, plus extra for garnish
● 1 cup chilled heavy cream*
● ¼ cups plain Greek yogurt*

Instructions
1. Whisk ½ cup sugar and yolks in a small saucepan until combined. Whisk in ½ cup lemon juice, zest, and butter. Cook over medium heat, stirring until curd is thickened and just beginning to come to a boil. Transfer to a bowl, cover with plastic wrap, and chill until cold, about 1 hour.
2. Place 1 cup blueberries and the remaining 1 Tablespoon sugar in a small saucepan. Cook over medium heat, gently mashing, until slightly thickened, about 8 minutes. Remove from heat, stir in remaining 1 teaspoon lemon juice, and let cool completely before using.
3. Whip cream to soft peaks. Fold yogurt and ½ of lemon curd into the cream. Spoon lemon cream into glasses, alternating with remaining lemon curd and blueberry compote. Gently swirl with a skewer or chopstick. Top with fresh blueberries and serve chilled.

Lightened Up Strawberry Shortcake

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Recipe adapted from Food Network Kitchen
Total time: 1 hr 20 min
Yield: 8 servings

Ingredients
*Ingredients currently available at the farmers’ market

Shortcakes:
● 1 1/2 cups all-purpose flour, plus more for dusting
● 2 tablespoons granulated sugar
● 1 1/2 teaspoons baking powder
● 1/2 teaspoon fine salt
● 3 tablespoons cold salted butter*, cut into small pieces
● 1 tablespoon grated lemon zest
● 1 large egg*, slightly beaten
● 1/2 cup plus 1 tablespoon low-fat buttermilk*

Filling:
● 4 cups strawberries*, hulled and sliced
● 2 tablespoons granulated sugar
● 1 tablespoon orange juice
● 1 c. heavy whipping cream
● 1/2 c. plain Greek yogurt*
● 2–3 Tbs honey*

Instructions
1. For the shortcakes: Preheat the oven to 400 degrees F. Line a large baking sheet with parchment.
2. Combine the flour, granulated sugar, baking powder, and salt in a large bowl. Add the butter and work it into the flour mixture with your fingers until it resembles a coarse meal.
3. Whisk together the lemon zest, egg, and 1/2 cup of the buttermilk in a small bowl. Add to the flour mixture and lightly mix with your hands or a spoon until the dough just comes together. Do not overmix. Turn the dough out onto a lightly floured work surface. With lightly floured hands, gently pat the dough into a 7­inch round about 1/2 inch thick. Cut into 8 equal wedges. Space the shortcakes evenly on the prepared baking sheet. Brush the tops with the remaining 1 tablespoon buttermilk. Bake until golden brown, 12 to 15 minutes.
4. For the filling: Combine the strawberries, granulated sugar, and orange juice in a large bowl. Let stand until the sugar is dissolved and the mixture is syrupy, about 15 minutes.
5. Pour whipping cream, Greek yogurt, and honey into a mixing bowl. Mix on medium speed until soft peaks form. Taste and add more honey to match your preferences.
6. Split the shortcakes. Place the bottom halves of the shortcakes on plates and top evenly with the strawberry mixture and yogurt. Cover with the shortcake tops.

Burger with Onions & Mushrooms

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Adapted from recipes by My Nourished Home and The Kitchn, shared by My Saratoga Kitchen Table
Serves: 8

Ingredients
*Ingredients currently available at the farmers’ market

Photo by Pattie Garrett

For the Onions and Mushrooms:
● 2 to 3 Tablespoons olive oil*
● 3 Tablespoons butter*
● 2 large sweet onions*
● 16 ounces mushrooms* (shiitake* and/or oyster*)

For the burgers:
● 2 pounds ground beef*
● 1/2 small onion*, finely chopped
● 2 teaspoons Worcestershire sauce
● 2 teaspoons tamari or soy sauce
● 1 teaspoon garlic powder
● Freshly ground black pepper
● 6 hamburger buns, split

Instructions

For the Onions and Mushrooms:
1. In a large saute pan, heat the oil and butter on medium-low. Peel and slice the onions into long, thin slices. Place the onions in the pan, add salt and pepper to taste, and carefully toss to coat all the onions in the oil and butter. Allow to caramelize, stirring occasionally for 20 to 30 minutes. They’ll turn a warm brown color.
2. Add the mushrooms to the onions, carefully toss to coat them with oil. Continue to cook on medium-low. The mushrooms will become soft and browned.

For the burgers:
3. Heat the grill. Heat an outdoor grill to high heat (about 450°F). On a charcoal grill, arrange the coals to create high heat and a low heat cooking zone (direct and indirect grilling). Meanwhile, prepare the burger patties.
4. Season the beef. Place the ground beef on a baking sheet and gently pat it into a log. Use your thumb to make a deep trough in the center. Sprinkle the onions evenly into the trough. Whisk the Worcestershire, tamari or soy sauce, and garlic powder together in a small bowl. Sprinkle this over the onions. Finish with a few grinds of fresh black pepper over everything.
5. Shape the patties. Pinch the ground beef closed around the onions. Divide the meat into 8 equal portions using a chef knife, a bench scraper, or your fingers. Use your hands to gently flatten each portion into a patty about 1-inch thick. Try not to compact or overwork the meat. Let the burgers sit at room temperature until the grill is ready, about 20 minutes.
6. Grill the burgers. Place the patties on the grill in a single layer. Cook until grill marks appear, about 2 minutes. Flip and cook until grill marks appear on the second side, about 2 minutes more. If using a charcoal grill, move the patties to a lower-heat (indirect) area of the grill. If using a gas grill, reduce the heat to medium. Grill 2 to 3 minutes more for medium-rare burgers, 3 to 4 minutes more for medium, or 5 to 6 minutes more for well-done burgers.
7. Assemble the burgers. Place a patty on each toasted bun and serve with toppings.

Saratoga Farmers’ Market summer season starts Saturday

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By Himanee Gupta-Carlson

Pleasant Valley Farm, photo by Pattie Garrett

The Saratoga Farmers’ Market is kicking off its summer season this weekend with many changes, as the region continues to adapt to the Coronavirus pandemic.

The market hours will shift to 9 a.m. to 1 p.m. Saturdays and 3 to 6 p.m. Wednesdays. The market also will not be returning to High Rock Park this summer. It will continue to operate outdoors at the Wilton Mall.

High Rock Park is not available this year because of ongoing construction and potential road closures. In addition, social distancing protocols would not be able to be maintained in and around the market pavilions.

“The mall’s management has been extremely supportive of us,” says Saratoga Farmers’ Market Board president Beth Trattel. “Their flexibility has helped us keep the market going.”

Nettle Meadow & Ballston Lake Apiaries, photo by Pattie Garrett

The market had been operating in the mall’s food court area before the pandemic. It closed for one week in mid-March, and then reopened outdoors in the parking area between the former Bon Ton and B.J.’s Wholesale Club six weeks ahead of schedule.

The market has been following strict social distancing requirements. Vendors are spaced several feet apart and keep gloves, disinfectant wipes, and hand sanitizer on their tables. Face coverings must be worn. Customers are asked to remain six feet apart from vendors and each other, not handle produce, and to leave their dogs at home. No music or other entertainment will be offered at this time. Only food and hand sanitizer produced by local distilleries has been available for purchase.

Saratoga Farmers’ Market, photo by Pattie Garrett

These restrictions are expected to remain in place through the summer, says market administrator Emily Meagher. Meagher anticipates 65 vendors will participate in the Saturday market at the season’s peak, and 20 on Wednesdays. The market also has established a drive-up curbside service for pickups of preordered items.

Meagher adds that while the pandemic conditions have made the market less sociable than it usually is, vendors are receiving a lot of customer love.

“Our aim is to continue to provide our community with fresh and safe local food,” Meagher says. “We are less festive, but with farmers markets deemed an essential service in New York, we are celebrated now more than ever.”

 

List of vendors for summer 2020

 

2020 SFMA Summer Layout

 

Packing the Perfect Plant-Based Picnic

By

By Barb Biagioli

Summer is finally here in Saratoga! Those sunny Saturday mornings can now be pleasantly spent perusing the abundance of vendors at the Saratoga Farmers’ Market.

Photo by Pattie Garrett

The summer season yields such a beautiful harvest of fresh fruits and vegetables – ones that are perfect for your next picnic in the park. On your next trip to the market, look out for those summer staples that you can use for packing a plant-based picnic, like radishes, cherry tomatoes, cucumber, zucchini, yellow squash, pickles and sauerkraut, carrots, and all of your greens – spinach, kale, arugula, and lettuces galore. You can use these plant foods in a variety of picnic-perfect snacks, like:

  • Homemade hummus with sliced carrots, cucumber, radishes, and zucchini
  • Homemade green pesto with sliced carrots, cucumber, radishes, and zucchini
  • Homemade pickled radishes with fresh herbs
  • Pesto and veggie wraps or hummus and veggie wraps
  • Zucchini noodle pasta with cherry tomatoes and pesto
  • Garden picnic pasta salad (see recipe below)
Photo by Pattie Garrett

It’s time to dust off that picnic basket, soak up the sunshine and get outside before the sun sets on summer. My favorite summer memories are filled with days spent lounging by the pool, making forts in the woods, traipsing through the cornfield, homemade lunches on my parent’s back porch and picnics at the lake. Picnics, that likely included some variation of a summer pasta salad.

Inspired by fresh finds from the farmer’s market, my Garden Picnic Pasta Salad includes a healthy helping of dark leafy greens, summer vegetables, and a tangy sun-dried tomato dressing. It contains 25g of plant protein per serving and is a hit among the kids. It’s fresh, seasonal and delicious. Beyond your next picnic, this pasta may accompany you to a friend’s BBQ, boat day on the lake, the beach, camping or a regular ole summer shindig.

Barb Biagioli is a board-certified holistic health coach and nutrition consultant, mother of two, and an avid farmer’s market shopper. She works with women and families to improve their health by implementing sustainable diet and lifestyle changes. Barb offers one-one-one coaching programs, workshops and classes, grocery tours, pantry rehab, and menu and restaurant consultation.