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Shop Local, Eat Fresh

Summer

Green Peanut Butter Banana Smoothie

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iStock

Recipe courtesy of Diane Whitten, Food and Nutrition Educator for Cornell Cooperative Extension of Saratoga County
Makes 2 1-cup servings

Ingredients
*Ingredients currently available at the Saratoga Farmers’ Market
● 1 cup spinach leaves*
● 1 tsp honey* or maple syrup*
● 1 tbsp creamy peanut butter*
● 1 cup milk*
● 1 ripe banana, peeled and frozen overnight
● dash of cinnamon*
● 2-4 ice cubes as desired
● Optional additions: frozen berries*, ground flaxseed, raw cacao powder

Instructions
Place all ingredients and ice in a blender. Blend until smooth. Taste and check consistency. If the smoothie is too thick, add a little more milk.

Chilled Cucumber Soup

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Shutterstock

Recipe courtesy of Diane Whitten, Food and Nutrition Educator for Cornell Cooperative Extension of Saratoga County
Makes 6 servings

Ingredients
*Ingredients currently available at the Saratoga Farmers’ Market
● 2 large or 3 medium cucumbers*
● 2 cloves garlic
● 1-quart buttermilk* (see note below)
● ½ teaspoon cumin
● 1 tablespoon fresh dill*, chopped
● salt & pepper to taste
● Croutons for garnish (optional)

Instructions
Peel and slice the cucumbers and cut the slices into finger-thick chunks. Large cucumbers can have tough seeds that may be cut out. Put all ingredients except croutons into a food processor or blender. Blend until smooth. Refrigerate at least ½ hour before serving. Serve with croutons.

Note: If you don’t have buttermilk, substitute 1% milk plus ¼ cup lemon juice.

Popsicles for All

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Photo by Pattie Garrett

Adapted from recipes by Cooking Light and The View from the Great Island, shared by My Saratoga Kitchen Table
Serves: 6

Ingredients
*Ingredients currently available at the farmers’ market

Cucumber Lemon Pop:
● 2½ cup spring water
● 1 lemon, washed and thinly sliced, seeds removed
● 1 slender Asian cucumber*, thinly sliced

Yogurt Berry Pop:
● 1 cup plain Greek Yogurt*
● ½ cup lemonade*
● ½ cup strawberries*, chopped

Wine Pop (for grownups):
● 16 ounces strawberries*
● ½ cup sugar
● ½ cup water
● 1 cup wine* (rose or wine)

Instructions
1. Cucumber Lemon Pop: Insert lemon and cucumber slices into pop molds. Fill with water and let sit for one hour on counter. Freeze until solid.
2. Yogurt Berry Pop: Mix ingredients together. Pour into molds and freeze.
3. Wine Pops: Puree strawberries, sugar, water and wine. Once mixture is smooth, pour into pop mold. Freeze for 5-6 hours or overnight.

Kentucky Kiss Cocktail

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Recipe by Colleen Graham, The Spruce Eats
Prep time: 3 mins
Yield: 1 cocktail

Kentucky Kiss Cocktail, photo by Madison Jackson

Ingredients
*Ingredients currently available at the farmers’ market
● 2 large fresh strawberries*, sliced
● 1/2 ounce lemon juice
● 1/2 ounce maple syrup*
● 2 ounces bourbon whiskey*
● 1 splash club soda
● A fresh strawberry*, for garnish

Instructions
1. Gather the ingredients. In an old-fashioned glass, add the strawberries, lemon juice, and maple syrup. Muddle well, until the berries are mashed.
2. Add the bourbon and fill the glass with ice. Stir well.
3. Add a splash of club soda.
4. Garnish with a strawberry. Serve and enjoy.

Prepare for Memorial Day at the farmers’ Market

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By Julia Howard

This weekend, we honor the people who are no longer with us who have fought to keep our country free and safe. Food will be the centerpiece as we safely come together for family gatherings and parades or to visit cemeteries or memorials. Memorial Day invokes eating outdoors, grilling, and traditional summer recipes with a farmers’ market spin.

Photos by Pattie Garrett

This week’s recipes:

Potato Salad with Pickled Cucumbers

Strip Steak with Yogurt and Radishes

Cucumber Cooler Cocktails

Cucumber Cooler Cocktails

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Photo by Pattie Garrett

Recipe by Minimalist Baker
Makes 1 serving

Ingredients
*Ingredients currently available at the farmers’ market
● 1 1/2 oz vodka* (1 1/2 oz equals 3 Tbsp)
● 4-6 slices cucumber*
● 1/4 medium lime (sliced)
● 4 oz tonic water
● 6 mint* leaves

Instructions
1. Add mint, lime, gin, and sugar (if using) to the shaker and muddle.
2. Add cucumber slices to the shaker and shake vigorously.
3. Pour mixture over a glass filled with ice and top with tonic water.
4. Stir, let sit for a few minutes for the flavors to enhance and enjoy.