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variety

Celebrating the Humble yet Holy Pumpkin

October 17, 2017 By marketeditor

By Himanee Gupta-Carlson

 

pumpkin-by-pattie-garrett
Photo courtesy of Pattie Garrett

The orange curves of our seasonal pumpkins offer an eye-catching sight at the Saratoga Farmers’ Market in late fall. And tomorrow these gorgeous gourds will take center stage as the market hosts its annual Pumpkin Fest.

Pumpkins appeal to our aesthetic and playful impulses: We use them to decorate, to carve into jack-o-lanterns, to roll across lawns.

But how often do we eat them? Perhaps not enough.

Like many, I used to look at pumpkin as pie once-a-year. I’d buy a fresh pumpkin for my husband and me. I’d cook and puree the parts into a filling with cream, brown sugar, and a half dozen sweet spices. We’d eat pie for dessert on Thanksgiving and stash another one away for leftovers nibbling.

That practice changed when I moved to Saratoga and discovered fresh pumpkins from local farms. I now create soups, stews, pies, and roasts featuring pumpkin and other hard-skinned squashes all winter long.

For many, though, the issue is taste, which is why pumpkin pie spice is so popular: it masks the pumpkin taste itself. However, J. Kenzi Lopez-Alt, columnist for Serious Eats, argues that pumpkin has a rich natural sweetness that stands well on its own if prepared right. Lopez-Alt advocates choosing small, dense fruits for cooking, and roasting the cut slices brushed lightly with oil before preparing as soup or in stews.

Most nutritionists agree that pumpkin is nutritious, low in calories and high in fiber.

Pumpkins also are inexpensive. My mother calls them the “lowliest and holiest of foods,” noting that in Hindu Indian traditions pumpkins have the blessings of gods because even the poorest can afford them.

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park until October 28. The market moves indoors to the Lincoln Baths Building at the Saratoga Spa State Park on Saturday, Nov. 4. Follow us on Twitter, Facebook, and Instagram.

Filed Under: Featured Article, News Tagged With: cooking with pumpkin, fall produce, Pumpkin Festival, pumpkins, Saratoga Farmers' Market, variety

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Do you live in the City of Saratoga Springs? If y Do you live in the City of Saratoga Springs?  If you do please vote for us to become part of this special city funding so that we can add a Fresh Tent to our Market. 
This funding will allow us to provide a FRESH TENT that will include not just the supplies to make it happen, but taste testings and recipes for the community, education for children and a $2 coupon when we host the Fresh Tent which will be for 8 weeks in duration.
We need your support to make this happen and appreciate everyone who takes the time to vote for the Saratoga Farmers' Market.
#saratogafarmersmarket #saratogafarmersmarket🔆
We are here today! Amazing music … fantastic ve We are here today!  Amazing music … fantastic vendors … added crafters … and we’re here until 1:30!
#saratogafarmersmarket
We are excited about tomorrow's Holiday Craft Fair We are excited about tomorrow's Holiday Craft Fair  at Wilton Mall in the food court.
Here are some of the vendor highlights. We look forward to seeing you from 9:30 to 1:30 to celebrate the holidays.
* Hepatica Farm: Holiday Egg Sale: get 2 dozen of our Pastured Certified Organic Eggs for $12 or 1 dozen for $8. We also have ground chicken.
* Muddy Trail: We have 8 varieties including Alphabet Soup, Fiesta Chicken Tortilla, Ginger Scallion Ramen, Spinach Tortellini & more.  Serves 6-8! 
* Mugzy's Barkery: Mugzy's Barkery offers a variety of gift items. Pre-orders for Custom Bones begin now!  Text 518-573-0400, message us on fb or insta, or email  mugzysbarkery@gmail.com 
* Jireh Organic Farms & Livestock: Purchase $40 of meat - get Non-GMO Eggs half price!  GMO Free Pork: Bacon, Hams, Tenderloins, Hot Italian Sausage links, Breakfast Sausage, Ground Pork, Hocks, Organs and more!! GMO Free Chickens (whole & cut-ups), soup parts, feet for bone broth / collagen, livers, etc....
* Owl Wood Farm: Come out this Saturday to get delicious greens for the week. We still have a full selection. We plan to be attending a couple more markets so stock up on bulk root bags.
* Saratoga Peanut Butter:pick up our Classic and Holiday gift sets.
* Squash Villa Farm: Find us INSIDE starting this Saturday with our delicious meats and more.
* Scotch Ridge Berry & Tree Farm: Scotch Ridge will have our farm made all natural Christmas decorations available just outside the main market entrance each Saturday until Christmas. 
* Vashti's Kitchen Delights: Come and enjoy the fusion of Caribbean and American flavors at Vashti's Kitchen Delights. Our authentic cuisine is prepared with fresh herbs and spices! 
* Nally Coffee: Get a FREE cup of coffee with your purchase of any 1lb bag of coffee!
* Lovin’ Mama Farms: Happy December!  We have 5 greenhouses loaded with greens and potted herbs, and coolers full of storage roots.  It's amazingly fun and creative to eat local this time of year with seasonal greens and root veggies. 
* Hebron Valley Meats: We will be missing the farmers market this week but look forward to seeing everyone at the 12/9 market. 
#saratogafarmersmarket
This weekend discover fabulously fresh products fo This weekend discover fabulously fresh products for all of your holiday baking…
* Buttermilk and Greek yogurt from Argyle Cheese Farmer.
* Honey, which makes a fantastic sweetener in many recipes, can be found at Ballston Lake Apiaries and Slate Valley Farms, as can maple syrup, which you can also find at Slate Valley Farms.
* Applesauce, cider, and fresh apples are always available at Saratoga Apple; equally good alternative sweeteners to consider, and applesauce can be an excellent replacement for oils in many recipes.
* Looking for deliciously locally made jams that are perfect for thumbprint cookies, Linzer cookies, and anything jam-filled? Visit Kokinda Farm.
* Consider making your peanut butter cookies pop this holiday season with unique flavors from Saratoga Peanut Butter.
* Are you making Tiramisu? Grab locally fresh-roasted coffee from Nally Coffee.
* And, of course, there are fresh farm eggs at Hepatica Farm, Grazin’ Acres Farm, and Jireh Organic Farm & Livestock.
* Is bread pudding on your holiday menu? Grab that main bread base from Katie Bakes Gluten-Free, NightWork Bread, or The Bread Butler.
* And check out Muddy Trail and their Perpetual Vanilla; it’s fantastic. They also have nine convenient baking mixes to browse and explore!
If you don’t want to bake, that’s A-OK, too! The Saratoga Farmers’ Market has the non- baker, ‘need a break,’ or ‘need something quick’ covered too. Just visit one of the pre-
made sweet treat vendors;
Goodway Gourmet
Katie Bakes Gluten-Free
NightWork Bread
Parchment Baking Company
Sweet Treats by Jennifer
Perogi, Pierogi, Pyroogi
#saratogafarmersmarket #saratogafarmersmarket🔆 #bakingseasonhasbegun #holidaybakingbegins #locallymadegoods

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