Saratoga Farmers' Market

vegetables

Exclusive Farmers’ Market Favorites

By

By Julia Howard

Despite cloudy skies, daylight poured into the Wilton Mall illuminating tables filled with locally produced goods this past Saturday. Amongst boxes of carrots, piles of cabbages, and stalks of Brussels sprouts are distinct, yet lesser-known fruit and vegetables. These varieties have unique flavors and unusual patterns and colors. They reflect the variety that grows in our region and they can’t be found in grocery stores – making them exclusive farmers’ market favorites.

Romanesco from Gomez Veggie Ville, photo by Pattie Garrett

Romanesco, a relative of broccoli and cauliflower, is chartreuse in color and has a striking fractal pattern. When compared to a traditional cauliflower, its texture is far more crunchy and its flavor is delicate and nutty. Romanesco can be blanched and added to salads, veggie trays, and cold pasta dishes. It may also be roasted or sauteed in olive oil.

Kohlrabi from Owl Wood Farm, photo by Pattie Garrett

Kohlrabi is another unfamiliar brassica. With a taste and texture that is similar to a broccoli stem or cabbage heart, it’s flavor is milder and sweeter. The young stem can be as crisp and juicy as an apple, although much less sweet. The bulbous part of this vegetable may be used raw in salads or slaws. Even the leaves are edible and can be used in place of collard greens and kale.

Lion’s Mane from Mariaville Mushroom Men, photo by Pattie Garrett

Lion’s mane is one of the most interesting-looking and beautiful mushrooms. Its flavor and texture are similar to crab or lobster meat: a sweet-savory flavor, and meaty texture. To prepare, tear the whole mushrooms into bite-sized wedges. Heat a large skillet and dry sauté the mushroom pieces until the edges begin to brown. Add a pat of butter and a clove of finely chopped garlic to the skillet and toss to coat. Cook the mushrooms until they are golden brown and finish with a pinch of sea salt.

Yellow tomatoes have thick skin and are succulent and meaty in texture. Yellow varieties of tomatoes are rather sweet, and often taste milder and less acidic than red tomatoes. Yellow tomatoes are exclusively available at Shushan Valley Hydro Farms throughout the winter.

On your next trip to the farmers’ market, shop spontaneously and try something new. Ask your farmer about these lesser-known fruits and vegetables and how to prepare them – it’s easy!

CSA Shares Simplify Cooking for Busy Parents

By

By Himanee Gupta-Carlson

 

Tomorrow, as you visit the Saratoga Farmers’ Market, we invite you to consider a different kind of Mother’s’ Day gift: A seasonal CSA share from one of our local farms.

CSA is shorthand for community supported agriculture. A share is like the purchase of stock: It reflects an investment in a farmer’s livelihood in exchange for receipt of a box filled with fresh foods from that farmer each week.

“It’s a mutually beneficial arrangement for everyone,” says Justine Denison, of Denison Farm. “It reconnects people with the land that sustains them while helping to build awareness of our interdependence on each other.”

Denison began offering CSAs in 2005 after the family began farming on land leased from another farmer who Denison recalls growing “the most beautiful produce around.” Inspired by the example, the Denisons have made the distribution of beautiful food via CSAs much of their farming mission on their own land in Schaghticoke.

CSA shareholders pick up their boxes at the Saratoga Farmers’ Market or other distribution sites and then have time to browse and enjoy the market, supplementing their boxes with meats, cheeses, and other foods from other vendors.

“It’s a beautiful arrangement,” Denison says. “People look at the box and start asking questions about how to prepare what’s in there. We respond with recipes and cooking strategies. It creates a connection that becomes long-lasting.”

The connection is sustained as farmland changes hands. The Gomez family now farms the land that the Denison family leased. They too offer CSAs, with an option for either a boxed share containing a predetermined selection of produce or a market share, which gives the purchaser the option of choosing a set amount of items.

Produce farmers generally begin offering CSA shares for purchase through May, and begin distributions in June.

For market administrator Julia Howard, CSAs s take the guesswork out of cooking.

“It’s an awesome option for working families who enjoy cooking and eating healthy and local,” says Howard. “You know that every week you will have a variety of fresh fruits and vegetables, with the added bonus of supporting a local farmer.”

Farms offering CSA shares at the Saratoga Farmers’ Market are Owl Wood Farm (vegetables), Gomez VeggieVille (vegetables), Elihu Farm (eggs), Clyde O’Scope Farm (fruit and vegetables), and Denison Farm (vegetables).

The Saratoga Farmers’ Market is 3-6 p.m. Wednesdays and 9 a.m.-1 p.m. Saturdays at High Rock Park. Find us on Facebook, Twitter, and Instagram, and check us out on the FreshFoodNY app. E-mail friends@saratogafarmers.org for volunteer opportunities.