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Warming Up the Winter with Saratoga Farmers’ Market Foods

January 25, 2018 By marketeditor

By Himanee Gupta-Carlson

 

Puckers Gourmet, photo courtesy of Pattie Garrett

How can you use the foods grown and raised by local farmers at the coldest time of year to create meals that are healthy, warm, and pleasing to the palate?

“Bake an apple,” recommends Christine Gaud, of Saratoga Apple.

Gaud cuts out the core of an apple and fills it with a dab of butter and some nuts. She places the fruit in her wood-fired oven and lets it bake until it softens. “Sometimes, it takes 15 minutes, sometimes 20,” she says.

You don’t need a wood-fired oven to do this. Following Gaud’s advice, I baked a Cortland apple at 350 degrees until it was soft to the touch. After it had cooled, I used a spoon to scoop out the inner flesh, which blended beautifully into a soft and silky custard-like concoction with the butter and chopped walnuts I added in.

“Load up on probiotics,” suggests Kelley Hillis, of Puckers’ Gourmet Pickles. As she notes, probiotics – which are abundant in such foods as her naturally fermented pickled vegetables – help strengthen the immune system, which is vital to staying healthy through the winter. On top of that, the pickles taste tangy and crunchy. While pickles often are regarded as a condiment, Hillis suggests adding them to sandwiches, tacos, or salads or eating them as a vegetable side.

“Many people have told me that they like to cut up my dill sours, for instance, and add them to a chicken or a tuna sandwich,” says Hillis.

And there’s soup. “Healthy and easy,” says Jennifer Czelusniak, of the Cornell Cooperative Extension Service, who was serving samples of potato leek soup last Saturday. Czelusniak notes that planning a soup as part of a weekly menu means you don’t have to worry about what to use. “You can make a soup with almost any vegetable, a little oil or butter, and some broth.”

Frozen meats, aged cheeses, fresh fish, root vegetables, and greenhouse-grown salad greens, spinach and kale also are available at the Saratoga Farmers’ Market year round.

“Winter is a great time to try something different,” says Czelusniak. “Visit the market, talk to farmers. You might discover something new.”

Visit the Saratoga Farmers’ Market 9 a.m.-1 p.m. Saturdays at the Lincoln Baths Building in Saratoga Spa State Park; follow us on Twitter, Facebook, and Instagram; and contact friends@saratogafarmersmarket.org for volunteer opportunities.

Filed Under: Featured Article, News, Uncategorized Tagged With: Cornell Cooperative Extension, food and nutrition, probiotics, Puckers Gourmet Pickles, Saratoga Apple, Saratoga Farmers' Market, seasonal snacks, soups, winter eating, winter produce

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Produce from some of our amazing agriculture vendo Produce from some of our amazing agriculture vendors at today’s market!
Attention granola lovers!! Today is National Grano Attention granola lovers!! Today is National Granola Day. In honor of this, all sales with our friends from @toganola are 10% off this Saturday only! Their granola products are packaged in sustainable packaging and free of gluten, dairy & soy. 

Our winter market runs today from 9:3-1:30 in the Wilton Mall food court. Hope you can make it!

Photo of and provided by @toganola 

#saratogasprings #saratogafarmersmarket #farmersmarket #granola #toganola #thingstodoinupstateny #organic #shopsmall #shoplocal #nationalgranoladay
Our new 2023 Freshconnect $2 coupons arrived today Our new 2023 Freshconnect $2 coupons arrived today! For every $5 you spend using your SNAP/EBT card at our market, receive $2 in coupons. FreshConnect bucks can be used to buy: vegetables, meat, milk, eggs, honey, baked items, jams, plants that bear food, and prepared foods that are packed to eat at home. Plus, there’s no cap on issuance! Stop by our information stand to learn more. We’ll be open 9:30-1:30 tomorrow. ❄️🌾

#freshconnect #snap #ebt #nutrition #health #agriculture #shoplocal #shopssmall #farmtotable #saratogasprings #saratogafarmersmarket #farmersmarket #thingstodoinupstateny @wilton_mall_leasing
Interested in growing your business? Farmers’ ma Interested in growing your business? Farmers’ markets are a great way to start networking and finding your customer base. For 45 years, the Saratoga Farmers’ Market has provided a platform for local farmers, artisans, bakers and more build their businesses into what they are today. If you’d like to join our community, please submit your 2023 Summer Vendor application. The link can be found in our bio. Last day to apply is January 31st. DM us here or email me at sfma.manager@gmail.com with any questions!! 

#farmersmarket #startup #smallbusiness #shoplocal #entrepreneur #community #saratogasprings #thingstodoinupstateny #growyourbusiness

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